Capoeira Gunga do Vale
Get fit! Have fun! Learn Capoeira, the dance-fight from Brazil in a warm, welcoming environment. Adults and kids classes. Contact us for a free trial class!
Capoeira is a martial art that combines music with self-defense. It's fun, it's an excellent workout, and it has deep cultural roots in Brazil and West Africa. We are committed to an inclusive culture that welcomes every-body regardless of race, creed, sexual orientation or gender identity. Capoeira is an Afro-Brazilian martial art that combines dance-like movements with strikes, escapes, and musi
Capoeira Crash Course - 3 weeks away! 🤸 -
Capoeira Crash Course - 3 weeks away! 🤸 If you’ve been curious about Capoeira and want to learn the basics with a group of absolute beginners then here’s your chance!
Shoulder mobility for martial arts - a great excercise!
Steve Cotter Tea Cup Shoulder Mobility Exercise 1: Part 2/2 Steve Cotter from IKFF teaches first of the Serving Tea or Tea Cup exercises from the baguazhang internal martial arts. This is great for shoulder mobility a...
Batizado 2021
We talked to: Capoeira Gunga do Vale Find out what Capoeira Gunga do Vale had to say in our interview with them for northampton.live.
Florence Night Out! Gunga do Vale representing! So much fun and we got lots of interest!
Capoeira na grama.
Learning the Santa Maria rhythm.
🇧🇷 Happy National Capoeira Day! Feliz Dia Nacional da Capoeira! 🇧🇷
Setting up the new Capoeira studio at 25 Main St!
Another lovely fall day for traning!
Capoeiristas, I'll be holding Zoom class outside at Hadley Common (West Street near Route 9). Feel free to join me physically for some social-distanced training. :)
5:30 - 6:30 PM
https://goo.gl/maps/6KHPMy1tELDKtV84A
Hadley Common ★★★★☆ · Park · Russell St
Join us Mondays and Wedensdays on Zoom, 5:30-6:30.
Mestre Calango will be teaching Mondays
Formado Bicicleta will be teaching Wednesdays
Reach out directly for the zoom link!
Axé, salve!
Live Streaming Class Tonight 5:30-7pm - message for join info!
Confirming that class is still ON! But please don't come if you're sick! 😅 Axe!
Mestre Poncianinho in London, UK.
https://www.youtube.com/watch?v=8Ax6qTLHcqU
“Vadiação” highlights Mestre Poncianinho. An incredible event organised by Contra Mestre Baris and Instrutor Ligeirinho in Graz Austria.
The Physical and Spiritual Art of Capoeira Our reporter and photographer went to Permangolinha, a three-day retreat where capoeira meets sustainable farming.
PSA :)
This post has hit 2 million views.
Tag someone who needs encouragement so we can pile it on them.
Associação Afro-Brasileira Cultura Guerreira
Soccer legend Pelé learning some capoeira!
Rei do Futebol, Pelé participando de uma aula de capoeira !!
The Physical and Spiritual Art of Capoeira
nytimes.com Our reporter and photographer went to Permangolinha, a three-day retreat where capoeira meets sustainable farming.
Hey folks, due to weather & road conditions, there will be no adult class tonight. See you all Wednesday!
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Our Story
Capoeira Gunga do Vale is dedicated to the Afro-Brazilian art of Capoeira. Capoeira is a martial art that combines dance-like movements and music with strikes, feints, dodges, and acrobatics. We focus on training and instruction in a way that’s accessible to all ages and all levels of ability.
We are led by instructor Formado Bicicleta under the guidance and instruction of our master teacher Mestre Calango who runs Capoeira Rosa Rubra in the greater Boston area.
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25 Main Street, #444
Northampton, MA
01060
Opening Hours
Monday | 5:30pm - 7pm |
Wednesday | 5:30pm - 7pm |
Thursday | 5:30pm - 7pm |
Saturday | 10am - 11:30am |
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