Wellington Counseling Group
Wellington Counseling Group is an interdisciplinary psychotherapy practice helping adults, adolescents, children, couples, and families.
06/18/2024
Relationship counseling can play a significant role in helping couples avoid misunderstandings and work through their issues effectively.
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06/12/2024
Whether it's starting a new job, getting married, or losing a loved one, major life transitions can be overwhelming.
Read the full article: Coping with Changes: How Life Transitions Therapy Can Help
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06/11/2024
Online therapy emerges as a solution, offering a highly effective means for treating depression while providing the comforts of accessibility and convenience.
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06/11/2024
Relationship counseling offers a safe and supportive environment for couples to explore their emotions, improve their communication skills, and work through conflicts.
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Understand Your Partner Through Relationship Counseling in Chicago Are you and your partner struggling to connect? Relationship counseling in Chicago offers a space to explore your feelings and work towards a stronger bond.
06/08/2024
While there are multiple treatment routes available, anxiety therapy in Chicago plays a vital role in managing symptoms and effectively coping.
Read the full article: How to Find the Right Anxiety Treatment in Chicago for You
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How to Find the Right Anxiety Treatment in Chicago for You Searching for anxiety treatment in Chicago? This comprehensive guide will help you navigate the various options available to find the best fit for you.
06/07/2024
Relationship counseling in equips couples with tools and techniques to recognize and regulate and understand these strong emotions.
Read the full article: Understand Your Partner Through Relationship Counseling in Chicago
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06/04/2024
Successful couple therapy involves fully and attentively listening to your partner's words, thoughts, and feelings without interrupting or making assumptions.
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06/04/2024
Talk therapy and counseling are pivotal in unpacking the layers of depression, offering individuals a clearer understanding of their experiences.
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How Depression Therapy in Chicago Can Change Your Life Explore the transformative power of depression therapy in Chicago and start your journey towards healing and self-discovery today.
06/03/2024
Turning to the guidance of a counselor in Chicago can provide invaluable insight and assistance in working through life's most troubling times and even when challenges aren’t so dramatic or obvious.
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05/31/2024
Whether it's through online therapy, in-person counseling, or a mixture of therapeutic approaches, addressing the aspects of depression is the cornerstone of healing and recovery.
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05/29/2024
Navigating through the complexities of depression requires understanding its nature and recognizing how this disorder alters thoughts, feelings, and daily functioning.
Read the full article: How Depression Therapy Can Change Your Life
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05/28/2024
Counseling can also be a valuable resource for identifying potential triggers and patterns that may lead to setbacks or relapses
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Healing from Infidelity with Couples Counseling in Chicago Overcome the pain of infidelity with couples counseling in Chicago. Our experienced therapists offer guidance and support to help you heal and rebuild trust.
05/27/2024
05/24/2024
Therapists seek to help their patients identify and challenge negative thinking patterns, since depression often involves negative self-talk and a distorted perception of oneself and the world.
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05/20/2024
By sharing experiences, women can gain new perspectives on their challenges and develop more effective coping strategies.
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05/17/2024
Utilizing therapy to strengthen bonds and improve relationships is a powerful tool that can help individuals and families overcome challenges and build healthier connections.
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Navigating Family Issues with Therapists in Chicago When family problems arise, seeking help from therapists in Chicago can provide you with the resources needed to navigate through difficult situations.
05/17/2024
Through open communication and active listening, families can better understand each other's perspectives and work towards solutions that bring benefit to all members.
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05/15/2024
If disagreements escalate into frequent arguments and there is a breakdown in communication, it may be time to seek professional help to learn more effective communication strategies and improve understanding between partners.
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Is Marriage Counseling in Chicago Right for You? Signs to Look for Considering marriage counseling in Chicago? Learn about the signs that indicate it may be time to seek professional guidance and support for your marriage.
05/15/2024
From our personal lives to professional endeavors, mental health has a profound impact on everything we do.
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Transform Your Mental Health with a Psychotherapist in Chicago Take a step towards improved mental well-being with a psychotherapist in Chicago. Discover the healing power of therapy and find the support you need.
05/14/2024
Therapy is a valuable resource that can be beneficial for everyone, as it is so customizable and can be geared toward helping all types of people as they deal with the challenges and complexities of life.
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05/11/2024
Grief counseling helps individuals cope with loss by providing emotional support, guidance, and tools to help work through the grieving process and build resilience.
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Building Resilience Through Grief Counseling in Chicago Overcoming grief is a journey, but with the support of grief counseling in Chicago, it's possible to build resilience and find a path forward. Learn more here.
05/07/2024
Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy that has become known for its effectiveness in treating many mental health disorders, including trauma-based ones.
Read the full article: The Benefits of EMDR Therapy in Chicago
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05/03/2024
In a group therapy setting, sharing milestones and receiving recognition from others can provide valuable reassurance that they're on the right track and making meaningful changes.
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05/02/2024
The impacts of trauma are passed down in ways behavioral geneticists have recently confirmed are inherited at a molecular level.
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How Therapy in Chicago can Help Heal Generational Trauma Discover the healing power of therapy in Chicago for generational trauma. Let our experienced therapists guide you towards healing and a brighter future.
05/01/2024
In families with young children, a family therapist can help parents better understand how their kids may be affected by the changes and provide guidance on how to support them through the transition.
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04/29/2024
A therapist can guide partners in exploring and understanding each other's desires and needs, and in some cases, even facilitate discussions around sexual intimacy.
Read the full article: Enhancing Your Connection through Marriage Counseling in Chicago
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04/26/2024
Our experienced therapists at Wellington Counseling Group are dedicated to providing a welcoming and inclusive space for women to explore their thoughts and emotions, develop coping skills, and build meaningful connections with others.
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Creating Community: The Value of Women's Group Therapy Women's group therapy offers a space for women to connect, share experiences, and heal together. Find out the value of participating in group therapy sessions.
04/26/2024
No matter the recency or the severity of the issues, as long as both parties have a desire to improve the relationship and commit to putting in the work, the reality is: therapy has been truly transformative for countless couples.
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04/25/2024
Through counseling, couples can learn to see things from each other's point of view and develop a deeper sense of empathy for each other's experiences.
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04/24/2024
With a focus on understanding your unique needs and providing personalized therapy sessions, our team at Wellington Counseling Group can help you and your family work through whatever issues you may be facing.
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Navigating Family Issues with Therapists in Chicago When family problems arise, seeking help from therapists in Chicago can provide you with the resources needed to navigate through difficult situations.
04/23/2024
Wellington Counseling Group offers a safe and supportive environment where you can explore the underlying causes of your anxiety and learn effective coping strategies to manage it.
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In a world where women often feel isolated and overwhelmed, group therapy offers a place of community, understanding, and validation. This form of therapy is a unique environment where women can come together to share their stories, struggles, and victories in a supportive and non-judgmental setting. By creating bonds with other women who have similar experiences and challenges, participants can feel a sense of belonging and empowerment.
Read the full article: https://www.wellingtoncounselinggroup.com/blog/creating-community-womens-group-therapy
Have you been struggling to navigate family issues on your own? Do you feel overwhelmed and unsure of how to communicate effectively with your loved ones? Family dynamics can be complicated and challenging to grapple with. Whether you're dealing with communication breakdowns, unresolved conflicts, or other underlying issues, therapists can provide you with the tools and support you need to strengthen your relationships and find peace within your family.
Learn more: https://www.wellingtoncounselinggroup.com/blog/navigating-family-issues-therapists-chicago
04/03/2024
We're very excited to share this month's online edition of MassAppealMagazine featuring a contribution from our very own Dr. David Rakofsky! The article highlights Autism Awareness Month and details some really great ways for people to get involved and spread awareness. We hope you'll give it a read and maybe even share it with some of your friends and family.
Do you feel like your anxiety is controlling your life? Are you struggling to cope with everyday tasks because of overwhelming feelings of worry and fear? It's time to take back control of your mental health and well-being. Seeking therapy can be a powerful tool in learning how to manage and overcome these taxing emotions. With the right support and guidance, you can harness techniques to manage your anxiety and improve your mental health.
Find out more: https://www.wellingtoncounselinggroup.com/blog/take-control-anxiety-therapy-chicago
Discover the transformative power of marriage counseling! Dive into our latest video to uncover why this invaluable resource might be the perfect fit for you and your partner.
Shifting your perspective and thought processes can be very challenging. It's all too easy to get stuck in cycles of sadness or self-deprecation. If you have a tough time maintaining a positive mindset or struggle to bounce back from difficult situations and emotions, psychotherapy may be a viable route to making a lasting change. In this article, we will cover the benefits of working with a psychotherapist and how one can help you overcome challenges, develop coping strategies, and achieve mental well-being.
Learn more: https://www.wellingtoncounselinggroup.com/blog/transform-mental-health-psychotherapist-chicago
Generational trauma can have a profound impact on families and each member, leaving lasting scars that can be passed down through generations. But what if there were a way to break the cycle and heal from this trauma? With the guidance of skilled therapists, individuals and families can begin to understand the impact of past trauma and develop strategies for healing and finding resilience.
Read the full article: https://www.wellingtoncounselinggroup.com/blog/therapy-chicago-heal-generational-trauma
Every day, millions of people do battle with depression and struggle to find even a small glimmer of joy. This troubling condition can be debilitating and isolating. While it can feel impossible to do, working with a depression therapist in Chicago could be the key to finding your way back to a fulfilling and joyful life. Whether you've tried therapy before or you’re ready for your first session, it can be a transformative process that makes living with and overcoming depression possible.
Read the full blog: https://www.wellingtoncounselinggroup.com/blog/rediscover-joy-depression-therapist-chicago
Infidelity is a devastating experience that sadly affects many relationships. The aftermath can often be filled with a mix of emotions, confusion, and loss of trust. Couples counseling in Chicago provides a supportive and professional environment where couples can address the pain and consequences of unfaithfulness. With time and dedication to working through problems, each person can gain a deeper understanding of the underlying issues that led to the affair and work towards healing and forgiveness if that's what they desire.
Get more insights: https://www.wellingtoncounselinggroup.com/blog/healing-infidelity-couples-counseling-chicago
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666 Dundee Road, Suite 706
Northbrook, IL
60062
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 5pm |
| Saturday | 8am - 3pm |
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