Fufluns Foods

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When someone does something to us, we often think "I have every right to feel angry, because that person did this.”
Of course you do, but then who's suffering? The person has gone away, they did what they did. Every time your mind sinks into the anger, you're re-traumatizing yourself mentally and physically.
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The Buddha described it like holding a hot coal in your hand. You just hold it and it burns you. But if you put the coal down, you won’t be burned. Forgiveness is you dropping that burden. Most suffering is in the mind!
What is very important is to look at the anger itself, rather than the thing or the person we're angry with or about. Looking at the anger itself through meditation is where you take away the story. I’m angry because he did this or she did that. And you meditate on the feeling in your mind. Which is often physical as well. You feel a kind of rage and a burning inside or coldness inside you. And when you meditate on that. Through focusing on it without trying to tell stories about it, without trying to push it away, but you just feel it as it is. It will start to transform and start to dismantle, start to melt, start to move, and that’s how you find freedom within the anger. This practice can take time to cultivate, but is extremely effective when mastered.

“Oh how the candles will be lit and the wood of worm burn in a fiery dust. For on all Hallow’s Eve will the spirits come to play, and only the fruit of thy womb will satisfy their endless roaming.” - Solange Nicole

’s latest drama portrays a future plagued by fungi called OphioCordyceps which turns humans into zombies. The catch is that it’s based on real-life science, except with carpenter ants!
OphioCordyceps organizes its life around carpenter ants. Once infected the fungus is able to puppeteer the ants’ movements by secreting chemicals that act on the muscles and nervous systems. They direct the ants up a plant to just the right height and then force the ant to clamp its jaws around the plant. Then mycelium (the vegetative state of fungi), stitches them to the plant’s surface!
Once digested, a new mushroom spawns and showers spores down on ants passing below. If they miss, a secondary “sticky” spore is produced that acts as a trip wire. From an ecological perspective Ophiocordyceps keep the ant population in balance!
A similar species, Cordyceps militaris is one of the most beneficial mushrooms species for humans.
Cordyceps militaries is grown on rice or grain, and is most well known for energy and libido, but reported to support a host of benefits including: Heart Health, Cholesterol Levels, Respiratory Function, Immunity and anti-aging!

I was just published in Natural Awakenings Magazine! Provided an overview of mushrooms, what to Look for When Purchasing (70% come from China...) and how they can boost immunity, cognition and athletic performance.


https://www.nachicago.com/2022/12/30/422374/the-benefits-of-medicinal-mushrooms-and-fungi

The Benefits of Medicinal Mushrooms and Fungi | Natural Sustainable Living Chicago These are some of the most widely studied and used medicinal mushroom varieties commonly available.

A picture of Cladonia Stellaris lichens.
Lichens encrust as mush as 8% of the planet’s surface, more than tropical rainforests. They cover trees, rocks, fences, cliffs and the surface of deserts. Some lichens can even survive in space, but what are they???
Evolution is typically thought of as new species splitting off from one another. Lichens are different they are formed by algae and fungi converging! The fungus provides physical protection and nutrients. The algae harvests light and carbon dioxide to make sugars which provide energy!!!

Shop sustainably while supporting small businesses this holiday season! We at FuFluns work hard to provide you with high quality products that are made with the planet in mind, and to help with your holiday shopping, enjoy a discount when you use code ig20 at checkout
#1%fortheplanet

Winter Solstice is here for those of us in the northern hemisphere – the longest night and the shortest day of the year. Nature all around us has withdrawn into deep, restful sleep. This is a time to slow down and listen within.
It’s a good time to reflect on the year that has passed and prepare for the year ahead. Write a list of what you want to release and leave behind from the year that is ending, possibly burn the list. Then write another list of what you would like to welcome into your life in the upcoming year.
Tomorrow we begin the journey to Spring!!!

It’s time to focus with Focus & Lift! The perfect supplement to help you buckle down and finish sorting through your mail, fix that leaky faucet, and all those tasks that tend to get pushed to the side. With a mix of lion’s mane and other herbs, this is the perfect product for those seeking productivity! Use code ig20 at check out for a special holiday discount

Enjoy a holiday discount just when you need it! Click the link in our bio to start shopping now and take advantage of this great deal

Nature is nonlinear and the sum is truly greater than its parts. Modern science is unable to quantitatively measure it, making approximations. Those unknowns are where the magic happens. Fukuoka’s farming practices created yields modern science could not explain or match. When asked where the practices were learned, he replied “from the plants”.

Mushrooms are amazing! Don't believe
us? Come see for yourself with Fufluns Foods 🍄

Synergistic blend of stimulating and balancing adaptogenic botanicals and fungi formulated to gently provide both energy and balance. Ingredients: Cordyceps, Schisandra, Red and Black Maca, Eleuthero (Siberian Ginseng), Rhodiola, Ashwagandha

Try Energize and Balance and Receive 20% Off Your Entire Order by Entering "E&B20" at Checkout! https://nbe.soundestlink.com/view/630f7a8e7bbb92001cb20fc3/0

Meet Ashwagandha 👋🏼 here to help you restore and relax after the long holiday weekend! Ashwagandha has been used for centuries and is best known for its stress-relieving properties among many other benefits (hormone balancing, memory, mood, focus).

Adaptogens, our favorite plants to support resilience through stressful moments. Adaptogens help bring the body back into balance- a little something we could all use now and then.

Unwind 🤝 Rocky Mountains | Unwind anywhere you go with our enteric-coated vegan capsules that deliver superior potency and bioavailability 🧘🏼‍♀️👊🏼

Not all mushroom products are created equal ❌ it’s important to know what you’re getting so you can get the most benefit out of your supplements. Read for more on what to look for when shopping for mushroom products ⬆️

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The Entourage Effect, a theory coined by Dr. Raphael Mechoulam explains that full spectrum of the plant works best together as the compounds interact to enhance the effects!

**p **pproducts

Add a couple drops of natural energy and focus to your morning matcha (juice, coffee, or smoothie) with our Lion’s Mane and Chaga tinctures. 🍄💚

“Humankind has not woven the web of life. We are one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.”

-Chief Seattle

give mom the gift of relaxation from the inside out this Mother’s Day. 💜 25% off EVERYTHING through the 8th using code “mom25” at checkout

the beautiful Blue Lotus 🪷 for centuries this plant has been respected for its deeply meditative energy and ability to induce lucid dreams, third eye awakenings, and whole body relaxation.

enjoy Blue Lotus in our Unwind and Lift & Focus blends 🤍

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Spring Sale https://nbe.soundestlink.com/view/6270697adbba07001d9a33d8/0

Mother's Day Sale When I look at birds and animals, their survival is without rules, without conditions, without organization. But mothers take good care of their offspring. That's nature. In human beings also, parents - particularly mothers - and children have a special bond.

Did you know we share more DNA with fungi than we do with plants? Over half of our DNA is shared with fungi.

Just like the neurons found in our brain, mushrooms communicate with each other through an interconnected system of branches called mycelium.

In fact, Lions Mane mycelium when consumed daily has been proven to increase cognition in Alzheimer’s patients in recent 2020 studies. 🍄

Joint pains, sunburns, you name it, our h**p infused Soothing Salve will certainly provide relief!

A blend of organic and regeneratively grown h**p and botanicals perfectly designed to soothe 🌱🌿🧡

Check out our website to see what customers have had to say about our Soothing Salve 🏆

**plife

Entangled Life explores the essence of fungi to understand them on a level deeper than just their benefits to us.

“From yeasts, to psychedelics, the fungi that sprawl for miles underground and are the largest organisms on the planet, to those that link plants together in complex networks known as the Wood Wide Web.”

We are obsessed with this read and the author .sheldrake 💛

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our synergistic blend formulated to elevate mood and energy, while providing regeneration and nourishment to the brain and body as a whole 💪🏼💚

A powerful blend of Lion’s Mane, Gotu Kola, Bacopa, Maca, Blue Lotus, Cacao, & Cinnamon

As always, this is a TRIPLE extracted tincture infused into grapefruit fiber and encased in a vegan capsule, that provides superiority potency and bioavailability delivered to the intensities for maximum absorption.

💚💙 instead of encouraging you to buy something, we want to encourage you to simply “do nothing”. Get outside and enjoy our planet. Walk barefoot in the grass, let the sun warm your face, smell the flowers, soak in the incredible energy of Earth today.

If you do have to buy today, we encourage you to shop small, shop local, and shop organic. We’ve only got one, so let’s show her our love.

The words that guide and inspire us at FuFluns ✨