D1 Training Norwalk

🏋️ ATTENTION ATHLETES + PARENTS 🏋️

Sign-ups for our 12-Week Summer Program are LIVE ‼️
…but time is ticking ⏰

Workouts will include…
1️⃣ building strength and explosiveness 💪
2️⃣ increasing speed and agility 💥
3️⃣ results-focused and goal-oriented programing 📈
4️⃣ certified professional coaches and a team atmosphere 🧠

Contact us today before the spots get filled!
☎️ 203-941-4818
📱 DM us!!
💻 link in bio! (message us code “Summer”)
📧 [email protected]

Unbelievable start to Super Bowl Weekend here ‼️ Thank you to the Vets that came today and to all that have given so much so we can do what we love every day‼️Thank you for making this event possible.

🚨Major Milestone🚨

Lets congratulate our member Ruben for hitting his 100th class this morning 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Major Milestone🚨

Lets congratulate our member Shirleen Robinson for hitting her 100th class 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Challenge Testimonial🚨

Here’s what our member Mike Wurster has to say about our fitness transformation challenge here at D1‼️

What brought you into D1? 

Hitting my late 40's I felt like I was slowing down and needed to get active outside of work and back in touch with a routine that focused on myself and health and wellness. D1 presented a challenge that made me think of growing up as an athlete that was a challenge to embrace and test myself. 
Why would you recommend D1? 

It's about you. If you want to challenge yourself each day then this is the opportunity. You will find a great group of people who are there to help guide and motivate you and put the challenge in front of you each time out to embrace, it's all about how you compete everyday against yourself and testing your limits. You will wake up sore, you will want to roll back over at 5am but thinking about how you feel when you walk out the door and that you took one step closer to your own personal goals will help you push out the soreness and tiredness on your journey. Make it about you, not what someone else is doing, challenge yourself, tell your coaches what you want and go get it. The opportunity is in front of you 

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Major Milestone🚨

Huge congratulations to our member Debbie Barbarula for hitting her 250th class. You've shown some outstanding dedication 💪

Keep it up Debbie ‼️

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🏋️ ATTENTION ATHLETES + PARENTS 🏋️

Sign-ups for our 8-Week Winter Intensive are LIVE ‼️
…but only 15 spots are available so time is ticking ⏰

Within the 8 weeks, you get…
1️⃣ strength, speed, explosiveness, and agility training 💪
2️⃣ hour-long workouts in our state-of-the-art facility💥
3️⃣ results-focused and goal-oriented programing 📈
4️⃣ certified professional coaches who love to train 🧠

Contact us today before the spots get filled!
☎️ 203-941-4818
📱 DM us!!
💻 link in bio! (message us code “Winter”)
📧 [email protected]

🚨Major Milestone🚨

Lets congratulate our member Sarah Szczesny for hitting her 100th class this morning 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Member Event - Holiday Party🚨
 
Lets all get together to celebrate a great year 🥳

1️⃣ When? Dec 16 🗓️
2️⃣ Where? The Blind Rhino 🦏
3️⃣ What time? 3:00 to 5:00 PM 🕒
4️⃣ Food is included 🍕
5️⃣ Ugly Sweater Themed 🎊
6️⃣ Members free, $10 per guest

Sign up sheet at the front desk 📝

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Major Milestone🚨

Lets congratulate our member Nicole Chaloux for hitting her 100th class this morning 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Game Ball of the Year Award🚨
 
Huge shoutout to all of our members and staff here at D1 Training Norwalk👏
We were awarded the 2023 D1 Game Ball of the Year 🥇

The award is based on performance and other metrics across all D1's in the US📈

Contact us to become a member of the D1 Community 📲

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Game Ball of the Year Award🚨
 
Huge shoutout to all of our members and staff here at D1 Training Norwalk 👏
We were awarded the 2023 D1 Game Ball of the Year 🥇

The award is based on performance and other metrics across all D1's in the US📈

Contact us to become a member of the D1 Community 📲

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Black Friday Sale🚨
 
Take part in our major Black Friday Sale where everything is 10% off... yes EVERYTHING 🏷️

1️⃣ PIF Memberships - 10% off
2️⃣ Workout packs - 10% off
3️⃣ D1on1 Training - 10% off
4️⃣ Supplements and apparel.. you guessed it 10% off!!!

Give us a call now through Nov 24th to claim‼️

Call now, quantities limited ☎️

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Major Milestone🚨
 
Lets congratulate our member Matthew Rinaldi for hitting his 100th workout today 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Warrior of the Week🚨
 
Meet Jess Ramsey... The winner of this weeks Warrior Wednesday circuit. 👏

She killed 5 1/2 rounds of our 10 min AMRAP after a full workout. Way to go Jess 💪

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨D1 Halloween Party Winner🚨
 
Last Saturday we held our D1 Halloween member party. Where one of our members Luciana wrapped up the competition with her mummy costume💀

Let's congratulate Luciana in rewarding her with a free week of training! 💪

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Major Milestone🚨

Lets congratulate our member for hitting her 100th class this morning 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

🚨Major Milestone🚨
 
Lets congratulate our member Brett Carey for hitting his 100th class this morning 💪

Next step... 250📈

Contact:
☎️ 203.941.4818
📱 DM us!!
💻 www.d1training.com/Norwalk
📧 [email protected]

Are you looking to take your game to the next level⁉️ Don’t wait‼️ Sign up now
https://www.d1training.com/norwalk/try-us-free/

D1 Training Norwalk - you pick the goal, we help you get there💪

From personal training to group training to team training, our specialized facility boasts customized equipment and experienced coaches who are dedicated to your success.

We offer fitness and training programs that will allow you to reach - and exceed - your health goals.

☎️203.941.4818
📱DM us!!
💻www.d1training.com/Norwalk
📧 [email protected]

Discipline is the bridge between goals and accomplishments💪

Are you looking for a team that will help keep you accountable in your fitness journey?

Call today to start your D1 fitness journey where you will have the D1 Team by your side every step of the way💪

☎️203.941.4818
📱DM us!!
💻www.d1training.com/Norwalk
📧 [email protected]

Come join the D1 Team honor Lieutenant Micheal Murphy this Memorial Day by completing the Murph Challenge. Bring a friend or family member whose up for the challenge too! 💪

Huge shoutout to D1 member Mark! Today marks him being part of the D1 Team for 1 year💪

This past year Mark has been a great member of the D1 team! Way to work hard, be consistent and crush it! Keep up the hard work Mark!

MONDAY MOTIVATION: if you focus on results, you will never change. If you focus on change, you will get results💪

🚨Wednesday Warrior winners this week!🚨

Huge shoutout Nagibe + Michael for crushing it and getting through the most rounds of the conditioning circuit! Keep up the great work💪💪

Great visit today from Coach Matt Colangelo from Villanova football! Always good seeing an old friend💪

D1 SUMMER SCHOLASTIC TRAINING - 12 weeks of group unlimited workouts that focus on speed, strength and explosiveness💪

ONLY A FEW SPOTS LEFT, CLICK LINK IN BIO TO SAVE A SPOT BEFORE THE PROGRAM FILLS UP!

☎️203.941.4818
📱DM us!!
💻www.d1training.com/Norwalk
📧[email protected]

D1 Scholastic Combine, every athlete brought their energy + talent! Way to crush it💪

D1 is excited to announce our Scholastic Summer Program, 12 week summer training for all athletes ages 7-18 looking to work on their speed, explosiveness and strength💪Call today to save a spot in this program this summer

Monday sets the tone of the week, time to motivate & make dreams and goals happen💪

It’s Monday… let the gains begin💪