Ally Physical Therapy Novi

Tip Tuesday

Need some help? Call us today!

Motivational Monday

FAQ Friday

Need a second opinion? Come see us today!

Therapist Thursday

Want to return to golf better than ever? Come see us!

Returning to Golf After Hip Arthroscopy: What You Need to Know Hip arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various hip conditions, including femoral acetabular impingement (FAI). If you love golfing and are considering hip arthroscopy, you might be concerned about how long it will take before you can return to the cours...

FAQ Friday

Got back pain? PT might be the cure!

Therapist Thursday

Need help with Osteoporosis? We do that!

2024 Guide to Osteoporosis: Prevention and Management in Canada Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. Over two million Canadians live with osteoporosis, which significantly impacts their quality of life. This article simplifies the 2023 clinical practice guidelines on osteoporosis management and fracture preve...

FAQ Friday

Neck pain bothering you? We can help!

Time To Move For Your Health!

This month is your call to action. Summer is near, it’s time to move, and the evidence is overwhelming. Exercise is as good as medicine.
http://allyphysicaltherapy.com/library_nl_6756

The Silent Strain: Understanding Stress Fractures in the Foot Stress fractures in the foot are a common yet often overlooked injury that can significantly impact your daily activities and sports performance. These injuries occur due to repeated stress on the foot bones, particularly when such activities increase suddenly without adequate time for the bones to....

Memorial Day 2024

FAQ Friday

PT can also help with arthritis!

Therapist Thursday

Back pain holding you back? We can help you find the right physical activity to strengthen your back and reduce that pain!

Easing Back Pain Through Physical Activity: A Simple Guide Back pain is a common ailment affecting many people, contributing significantly to disability worldwide. However, recent studies reveal that engaging in physical activities might just be the remedy many need to keep back pain at bay.

FAQ Friday

Have a sports injury? Our PT's are often the best cure!

Therapist Thursday

Want a safe and effective exercise plan? We can help!

Finding the Right Balance: Combining Cardio and Weight Training Exercise is not just about losing weight; it's about improving your overall health and reducing your risk for diseases, especially cardiovascular disease (CVD). With different types of exercises available, such as resistance training and aerobic exercises, it can be challenging to determine which is...

In the heart's garden, where love blooms free,
There lies a treasure, as deep as the sea.
A beacon of warmth, a guiding light,
A mother's love, pure and bright.

With arms that embrace, and eyes that see,
She nurtures our dreams, sets our spirits free.
In laughter and tears, she's always there,
Her love a shelter, beyond compare.

With gentle hands, she heals our wounds,
And whispers hope, beneath the moon.
Her wisdom like a flowing stream,
Guides us through life's intricate scheme.

On this day, we honor her grace,
Her strength, her love, in every embrace.
For she's the heartbeat of our days,
A mother's love, in endless praise.
Happy Mother’s Day!!

FAQ Friday

Getting your knee replaced? Schedule ahead!

Therapist Thursday

Dislocated shoulder causing you pain? Come see us for a speedy recovery!