Lilys_Zumba_Party
Lily's Zumba Party is a blast. Its fun and easy. Its a fitness exercise party. I guarantee you will I teach virtual and In-Person classes.
Physical activity has a positive effect on a person's psychological well-being, for this reason I am a Zumba/Strong Instructor. Zumba is a total-body cardio, dance fitness, and aerobic workout class. Also, teach Strong, a high-intensity interval training (HIIT) exercise with choreographed movements. The schedule of classes is exhilarating, intense, and the same sweaty workout. I know you will have
02/19/2024
🎉Join the Party🎉 class schedule EST:
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*Monday & Thursday* Virtual
6:15pm Strong Strength
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*Tuesday* Virtual
6:00pm Zumba
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*Wednesday* In-Person
5:30pm Zumba
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*Friday* In-Person
8:00am
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Interested, message for details.
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01/15/2024
01/10/2024
🎉Join the Party
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01/01/2024
Thankful and Praying for continued mental, physical, and financial health. Happy New Year 🥂
12/31/2023
12/19/2023
🎉Join the Party🎉 class schedule EST:
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*Monday & Wednesday* Virtual
6:15pm-7:00pm Strong Strength
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*Tuesday* Virtual
6:00pm-7:00pm Zumba
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Interested, message for details.
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11/25/2023
🎉Join the Party🎉 class schedule EST:
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*Monday & Wednesday* Virtual
6:15pm-7:00pm Strong Strength
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*Tuesday* Virtual
6:00pm-7:00pm Zumba
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Interested, message for details.
*
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11/23/2023
🎉Join the Party🎉 class schedule EST:
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*Monday & Wednesday* Virtual
6:15pm-7:00pm Strong Strength
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*Tuesday* Virtual
6:00pm-7:00pm Zumba
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Interested, message for details.
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10/12/2023
🎉Join the Party🎉 class schedule EST:
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*Monday & Wednesday* Virtual
6:15pm-7:00pm Strong Strength
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*Tuesday* Virtual
6:00pm-7:00pm Zumba
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*Saturday* In-Person
9:45am-10:30am Zumba
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Interested, message for details.
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10/03/2023
🎉Join the Party🎉 class schedule EST:
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*Monday & Wednesday* Virtual
6:15pm-7:00pm Strong Strength
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*Tuesday* Virtual
6:00pm-7:00pm Zumba
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*Saturday* In-Person
9:45am-10:30am Zumba
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Interested, message for details.
*
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07/12/2023
🎉Join the Party🎉 class schedule EST:
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*Monday & Wednesday* Virtual
6:15pm-7:00pm Strong Strength
*
*Tuesday* Virtual
6:00pm-7:00pm Zumba
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*Saturday* In-Person
10:30am - 11:30am Zumba
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Interested, message for details.
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Telephone
Address
Nyack, NY
Opening Hours
| Monday | 6:15pm - 7pm |
| Tuesday | 6pm - 7pm |
| Wednesday | 6:15pm - 7pm |
Sue Lamers
Nyack
Teaching group fitness classses; yoga & pilates at corporate, resorts, boutique studios, gyms, community ctr’s, senior facilities, private events. Certified ACE-GFI, RYT200, Pilate...