FERC - Family Education & Resource Center

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🎉 Our second annual fundraiser, "A Toast to Hope," is only a month away on October 11th, 2024, and you’re invited! 🎉

Join us at Dashe Cellars in Alameda at 5 pm on October 11th for an enchanting evening filled with delicious paella, dessert, wine, live Spanish music, and stunning views of the Bay. Enjoy a captivating silent auction, recognize the efforts of mental health advocates, and support a cause that has been empowering our community for over 66 years.

Get your tickets now! 👉 MHAACToastToHope.eventbrite.com

Don't miss out on this enchanting evening that supports mental wellness in our community! 🌟

Please join us for pizza on September 20th! Please swing by one of these Oakland locations to meet our staff, grab a pizza and support a good cause! Hope to see you there!

Make sure to build a supportive community for your mental health.

REGISTER HERE: https://tinyurl.com/JuneHarmReduction

Te invitamos a este talle en persona “Aprendiendo Sobre la Crianza de Un Hijo con Capacidades Diferentes” Autismo, ADHD, diagnóstico de salud mental, diagnóstico de discapacidades y otros diagnósticos, aprendamos más de IEP y el plan 504.

No estás sola/o! Buscar los recursos puedes ser un paso muy importante para mejorar la salud mental y la calidad de vida de ti mismo y tu familia.

Duración: 10am-12pm
¡3 sesiones | Puedes participar en una sesión o en todas!
Lugar: Acompáñanos por Zoom, haciendo clic aquí o en presencial:

Sala de Conferencia: A120 – Millenium Room
39155 Liberty St.
Fremont

Presentadora: Adriana Corona, Madre y experta en el tema de IEPs & 504s con experiencia vivida

FERC - Family Education & Resource Center is hosting an IEP workshop in Spanish in collaboration with Adriana Corona, subject expert in IEPs and 504s, hosted an 8-session IEP workshop in our Oakport office and now she will be providing this much needed workshop for three days for our FRC Spanish-speaking community. Providers are also welcome to attend! 😊

Join us at our next FREE Open-Air Self-Care activity: African Dance & Movement!
📅 Friday, June 14th
⏰ 10 AM
📍 Lake Merritt, Oakland
All ages, all abilities, all welcome!❣️
Enjoy an uplifting session with our amazing instructor, delicious food, and special gifts to continue your self-care journey🌟 Come celebrate wellness through dance and connect with our community!💃🕺

Mark your calendars for a night of celebration, education, and community! 🌟 FERC is proud to announce the launch of our new program, Reentry, and what better way to celebrate than by having esteemed local celebrity, Curtis Wallstreet Carroll to host a workshop and q&a on Financial Empowerment and Emotional Literacy 🤩 You do not want to miss this! Dinner is provided, there will be raffles, and a special gift for the first 20 attendees🎁
Register today at the link in bio🔗 This event is hybrid. We'd love to see you there in person, but if you can't make it out, join us on Zoom!
🌟DATE: Friday May 10th
🌟TIME: Doors at 4:30pm event at 5:30pm
🌟LOCATION: 7677 Oakport St. Suite100 Oakland, CA (at the FERC Oakland Office)

💚May is Mental Health Awareness Month!💚
Let's break the stigma and spread compassion. This month, and every month, let's prioritize our mental well-being🌟 As caregivers, we often need to be reminded to focus on our own well-being. Let this be your reminder to🌻check-in on your mental well-being, be kind to yourself, and take a little time out of your day to do something you love💚You are not alone💚

This year for we gathered the community together for our Open-Air Self-Care event - 🌱Community Gardening🪻
We spent the afternoon at the wonderful Local Ecology and Agriculture Fremont - LEAF: connecting with nature, enjoying healthy snacks and drinks, and connecting with our beautiful community. Thank you to everyone who spent this incredible day with us 🌞 We hope you will start, or continue, your gardening journey with the gardening sets we provided! 🧑‍🌾
Did you miss out on this Open-Air Self-Care event? Not to worry, we host free community outdoor self-care events every month! Stay tuned for updates on what's next💚

🌱Join us on Monday, April 22 at 2pm for an enriching afternoon of Community Gardening: Planting the Seeds of Wellbeing! 🌿Let's nurture our minds, bodies, and environment together at the LEAF Center in Fremont. This event is 100% FREE! All participants will be provided with snacks & drinks, and fun gardening gifts to take home 🧑‍🌾
Will we see you there?🌞
click the link to RSVP on eventbrite🔗https://www.eventbrite.com/e/community-gardening-planting-the-seeds-of-wellbeing-tickets-869419315577

Join us in celebrating Black History Month by highlighting and honoring African American Family Outreach Project🤩
The African American Family Outreach Project is an integral part of the Mental Health Association of Alameda County, providing a safe place for African American family caregivers to share experiences, receive and give advice, and serve as a reminder that ‘you are not alone’.💚AAFOP provides monthly Support Groups and free Educational Workshops to help African American families talk, learn about, and cope with mental health conditions and/or substance use disorder in their family. 🌻🤝
In honor of 2024 Black History Month, consider donating to the Mental Health Association of Alameda County to aid in advancing and supporting this longstanding and essential program. 📌When you make your donation, be sure to note in the 'Special Instructions' the donation is for AAFOP 🌟 Don't forget to follow their page as well!
Thank you for your support in increasing mental wellness in our community💚
Donate here: https://www.paypal.com/donate/?hosted_button_id=4CH5NMCJQB33G

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On this Valentine's Day, we want to encourage you to do something a little different: write a love letter to yourself. Seriously! Take some time and write a letter detailing why you're proud of yourself and what you love about YOU. 💘

💚Winter's embrace, tranquil waters, and mindful steps await you at our Winter Walking Meditation at the Berkeley Marina Loop Trail 🍃 Enhance your mental wellness and join us for a serene afternoon journey within as we connect with nature in the crisp air.
Free Food😋 Free Gifts🎁 Community Building🤝
Click the link to learn more!🌟 https://www.eventbrite.com/e/winter-walking-meditation-tickets-826077338557

Kickstart your day with joy and movement with us at Zumba in the Park in Hayward! 🤩 Join us for a morning of energizing Zumba dancing, delicious breakfast, and a chance to connect with your community 💞
Let's dance our way to well-being! 💃🕺🌻
Click the link to find out more! https://www.eventbrite.com/e/zumba-in-the-park-tickets-792160672897 🌟

Join our virtual Support Group this evening at 4pm! Click the link below to join the Zoom room 💚🤝
https://us02web.zoom.us/j/85628279913?pwd=c3BxSXZaNGY5eTJVSmlRL20wNjZwZz09

You are not alone.💚 Caring for someone who is living with a mental health condition is not something you have to do alone. FERC is here to support you 🤝 Join us today 📅Tuesday Dec 12th at 4pm-5:30pm🕰️. Share your experiences, get advice, and connect with a community of family caregivers who understand what you are going through.🌻 We've been there, we can help. 🌟 🔗Click the link in bio to join the Zoom room🔗 #mentalhealth #selfcare #support #community #mentalhealthawareness

💚Happy 🌟
Join Mental Health Association of Alameda County in promoting mental wellness in our community 🤝
🌻Your donations contribute to the work that MHAAC has been doing since 1958: advocating for individuals with mental illness and their families. 🌟Join us on our mission to empower those living with mental health conditions and their families to live their best lives.💚

📆 TONIGHT! Tues, Oct 17
🕛 7PM-8:30PM
📍 7677 Oakport Street Suite #100 Oakland, CA
Click to find out more 🤩

📢7pm tonight!🌟 Can't wait to see you there! 🤩 Join us tonight for an enlightening and FREE workshop that delves into the crucial intersection of mental health and community police. We will explore the impact of crime on individuals living with mental health conditions and work to foster a better understanding between the police and Family Members of a Loved One living with a mental health condition. 💚Let's come together and make a positive impact on mental health and the well-being of our community 🤝 🔗 click the link in bio to secure your spot and to find more information about this event 🔗 Dinner will be provided and you will be entered into THREE raffles!

• Repost from @aafop_ • 🎥 Dive into the Conversation! Join Our Mental Health Workshop via Zoom! 🧠💬 The African American Outreach Project invites you to an engaging and insightful event where we'll explore the mental health crisis services in Alameda County and the vital needs of the African American community. 🌟 🕐 Date: October 7th, 2023 🕘 Time: 9:45 AM - 2:00 PM 📍 Zoom Link: Tinyurl.com/AAFOP-Oct-2023 Let's come together, share our stories, and make a real impact on mental health support. You are not alone! 🗣️💙

📣 MHAAC 2023 Virtual Conference 📣 Breaking Barriers: Resilience, Mental Health, and Hope 🌟

📅 Date: October 5th, 2023
⏰ Time: 9am-5pm
📍Location: Virtual on Zoom

🗣️ We're thrilled to promote our agency’s upcoming conference; Breaking Barriers: Resilience, Mental Health, and Hope! Join us for a transformative day filled with inspiring talks and insightful discussions on substance use disorder and mental health.

🎙️ We are honored to have David Sheff, NYT bestselling author, as our featured speaker! David is an advocate in the field with a powerful personal story to share. Don't miss this opportunity!

🌟 Highlights of the conference include:
- Engaging sessions on substance use disorder, harm reduction, and mental health conditions
- Youth Perspecitive panel discussion on substance use disorder
- Remix Racing
… and more!
📢 Spread the word and help us create a supportive community dedicated to breaking barriers and promoting mental well-being!

🔗 Register now at the link in our bio 🔗

Remember to save the date and share it with your network. Together, we can make a difference in advancing mental health awareness and resiliency.

🌟Check out our new post 💚

🌟✨ Sharing the love and spreading joy in our community! 🌈✨ 📢 We are always beyond excited to engage in meaningful outreach and share the incredible work that our program does! 🌟 🤝 At FERC, we're all about making a positive impact in the lives of Family Members and their Loved Ones. Through our dedicated efforts, we provide essential support, resources, and empowerment to those who need it most. 💚 We believe that by joining hands, we can create a network of compassion, understanding, and strength. ☀️ #communityoutreach #caregiversupport #mentalhealthmatters #mentalhealth #selfcare

September is National Su***de Prevention Month - a time to raise awareness and discuss this highly stigmatized topic. Su***de is the 2nd leading cause of death among people aged 10-14, the 3rd leading cause of death among those aged 15-24, and the 12th leading cause of death overall in the U.S.

There are several ways that we all can help prevent su***de, including...

💖 Changing the Conversation: It is important to have conversations about su***de and spread awareness of the realities of su***de. It is not an easy conversation, but spreading awareness can save Iives.

💖 Knowing the Risk Factors: Risk factors like history of trauma, major physical illnesses, financial loss, and more can make it more likely that someone will consider, attempt, or die by su***de.

💖 Knowing the Warning Signs: Visit https://buff.ly/3Rt9ZwF to read about the warning signs of su***de.

If you or a loved one is struggling with thoughts of su***de, call or text the Su***de and Crisis Lifeline at 988 to be connected to trained counselors who will listen, provide support, and connect to resources if needed.

🌸This Su***de Prevention Month, the 988 Su***de & Crisis Lifeline is here to help everyone, no matter what you are going through 🌻🤝 Connect with a trained crisis counselor who is ready to support you. ***deprevention

You do not want to miss this wonderful virtual conference happening on October 5th. Register at the link below!

Mental Health Association of Alameda County MHAAC is a nonprofit organization that has been advocating for individuals with mental illness, supp

Come see us today at this wonderful block party hosted by Oakland Housing Authority! We'll be tabling alongside other community organizations, plus enjoy some super fun games and activities! See you soon 💚☺️

‼️ The Mental Health Association of Alameda County is seeking presenters for our second annual virtual mental health conference on 🗓️ October 5, 2023 🗓️

The conference will feature author of 📖 Beautiful Boy: A Father’s Journey Through His Son’s Addiction 📖, David Sheff writer, in our opening session and shine a light on the importance of mental health care during these tumultuous times.

We are seeking presentations in the following areas:

👉 Best practices in substance abuse treatment
👉 Co-occurring disorders
👉 Youth and substance use
👉 Use of Cognitive Behavioral Therapy in substance abuse treatment
👉 Motivational Interviewing in substance abuse treatment
👉 Harm Reduction Therapy
👉 Self-care for family caregivers
👉 Peer support model in SUD treatment
👉 Access to substance abuse treatment in BIPOC communities
👉 We welcome presentations from mental health professionals, consumers of mental health services, and family members.

📌 To apply please send an outline of your presentation, a current resume, and examples of prior presentations, if applicable, via email to:

Kathryn Davies Huber, Executive Director and CEO
✉️ [email protected]

📌 Follow the link to learn more 🔗 https://buff.ly/43B6MRv

We can't wait to see you tomorrow!💚 Don't forget to register (link in bio🔗)

Don't miss this incredible workshop from AAFOP happening tomorrow! See you there 😄

The African American Family Outreach Project invites you to join us for a free in-person event for African American family caregivers.

This is your reminder to come take care of yourself with us on May 19th anytime between 9am-3pm. You're not going to want to miss this free community self-care day located at our Oakland office.
Click the link to RSVP to this event! We can't wait! 💆🧘🌿💚
https://selfcaredropinclinic-FERC.eventbrite.com

! SAVE THE DATE ! We are having a Self-Care Drop-In Clinic on May 19th that you do not want to miss. Of course this event is 100% free; complete with yoga, dance, massage, meditation, vision board creation, manicures & pedicures, and more 💚
Come take care of yourself with us!

Hi, friends!👋 Have you been wanting to see FERC out in your community? Do you want a family-friendly event to connect with local organizations, enjoy live entertainment, tasty foods, and free raffles? Come see us next Saturday at Albany Community Expo April 29th from 10am-2pm. Come have some fun with us while learning about community resources and services 💚
Can't wait to see you there!
City of Albany Recreation & Community Services

Register for this free virtual workshop from the African American Family Outreach Project (AAFOP) this Saturday April 22nd!

Join us for a FREE online workshop on Saturday, April 22nd from 9:45am-2:00pm.

If a member of your family is struggling with mental illness or substance abuse, you are not alone! The African American Family Outreach Project (AAFOP) is hosting a FREE online workshop with Dr. Aaron Chapman, Psychiatrist and Medical Doctor, and Aminata Fielder, Clinical Director for Options Substance Services, to help families in need of guidance. There will be presentations, Q&A, raffles, and so much more!

Register today at https://tinyurl.com/AAFOP-APRIL2023 or call 📞 (510) 697-8533.