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Belgian-Dutch Study: Why in times of COVID-19 you can not walk/run/bike close to each other. What is a safe distance when running, biking and walking during COVID-19 times? It is further than the typical 1–2 meter as prescribed in…

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Michigan's Medicaid program wants to fire its pharmacy benefit managers States say PBMs are ripping off their Medicaid programs.

Fix Pharmacy DIR Fees Ask Congress to pass the Phair Pricing Act of 2019. Visit: www.FixDirFees.com

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Community pharmacies struggle to stay open When Baxter’s Pharmacy in Goshen closed in late June, it left more than an empty storefront.The closure left customers with a choice: Find another

Eating a small handful of sesame seeds per day may have many health benefits. Sesame seeds are a good source of fiber and B vitamins; may lower cholesterol, triglycerides, and blood pressure; are rich in antioxidants; and are a nutritious source of plant protein. They may also have a positive impact on bone health, inflammation, blood cell formation, blood sugar control, immune system support, arthritic knee pain, thyroid health, and may even aid hormone balance during menopause. Grab a handful today!

Certain gut bacteria might feed depression, according to a new study. A diet low in processed foods and rich in plant foods supports a more diverse gut microbiome and can lead to a healthier population of bacteria in the gut. Probiotics can also help maintain a healthy gut microbiome. Ask our pharmacist for more information on which probiotics are right for you and your family.

March is Endometriosis Awareness Month. affects nearly 10% of all women in their reproductive years. We can work together with you and your doctor to create customized therapies. Ask our pharmacist for more information.

The amounts billed to Insurance payers is filtered through Pharmacy Benefit Mangers who take their cut before passing on to the Payer. This article is an important consideration in knowing how much the PBM is getting. Independent Pharmacys play an important role in managing costs to Payers

The same inhaler could be sold for $11.99 at one pharmacy and $1,136 at another The price of the same prescription drug can vary by hundreds or even thousands of dollars, depending on where you buy it. Nearly one in four Americans struggle to pay for their medications. So far this year, the prices of more than 250 prescription drugs have jumped an average of six percent. Anna W...

Quercetin, which is a plant pigment (flavonoid) found in many plants and foods, has been shown to have strong antioxidant and anti-inflammatory properties. Studies have shown that quercetin supplementation helps to relieve some of the oxidative stress on red blood cells after exercise, and a small study showed that quercetin (one 500 mg capsule every 12 hours) reduced the severity of muscle weakness experienced after exercise. Ask our pharmacist for more information.

When it comes to menopausal symptoms, it’s common for practitioners to prescribe medications for each symptom a patient is experiencing, such as sleep medication, anti-anxiety medication, and antidepressants. Although these medications may help alleviate symptoms, they do not address the underlying cause, and often cause undesirable side effects. Hormone replacement therapy targets the root of the problem. Ask our pharmacist for more information.

Ever heard of a golden berry? Goldenberries (also known as Inca berries) are bright, yellow-orange-colored fruits that are wrapped in a papery husk and have a sweet, tropical taste similar to pineapples and mangos. These little berries are packed with nutrients and high in antioxidants; have anti-inflammatory benefits; and may boost immunity, benefit bone health, and even improve vision.

Low testosterone (low-T) symptoms include changes in sleep patterns, low libido, sexual dysfunction, infertility, emotional changes, decreased strength, aches and pains, loss of energy, and weight gain. Our compounding pharmacist can use natural forms of hormones to prepare various forms of replacement therapy. Ask us for more information!

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Most people suffer from back pain at some point in their lives. Back pain can have a variety of causes, including muscle deconditioning, poor posture, muscle overuse, traumatic injury, herniated disc, pinched nerve, and osteoarthritis. In addition to rest, gentle exercises, and physical therapy, we can compound medications to help with chronic back pain. Ask our pharmacist for more information.

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Zinc is necessary for a healthy immune system and conversely, a lack of zinc can make a person more susceptible to illness. can also stabilize blood sugar levels, help fight acne, improve heart health, slow macular degeneration, and promote wound healing. Zinc deficiency can be due to insufficient dietary intake or malabsorption and chronic illnesses such as diabetes, cancer, liver disease, and sickle cell disease. Ask our pharmacists about proper zinc supplementation.

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Breakfast really is the most important meal of the day. According to a new study published in the Journal of Nutrition, researchers concluded that skipping breakfast, even occasionally, is associated with a higher risk of developing type 2 diabetes. This isn’t surprising, given the link between type 2 diabetes, blood sugar, and insulin. Good options for a quick and healthy breakfast include eggs, oatmeal, avocado toast, Greek yogurt, and fruit.

L-theanine, which is found in tea leaves, promotes relaxation and helps with sleep by contributing to several changes in the brain. It reduces stress and anxiety, enhances attention, focus, memory, and learning, and can maintain a healthy weight. You can also get L-theanine in supplement form to help with relaxation, focus, and sleep. Ask our pharmacist to recommend the best types of supplement.

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Do you provide palliative (end of life) care for a loved one? We can compound easy-to-take medications for nausea and vomiting, shortness of breath, decubitus ulcers, anxiety, excess salivation, pain, dry mouth, and thrush. Talk to our compounding pharmacist about how we can help.

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New studies show that people who eat more dietary fiber and whole grains have lower rates of disease compared with people who eat lesser amounts. The results suggest a 15-30% decrease in all-cause and cardiovascular-related mortality, as well as reducing the incidence of coronary artery disease, stroke, type 2 diabetes, and colorectal cancer by 16-24%.

One in seven couples has difficulty conceiving. According to a new study, researchers demonstrated that vitamin D supplementation improves the outcome of in vitro fertilization (IVF) in infertile women with the polycystic ovarian syndrome (PCOS) and insulin resistance and leads to a significantly higher pregnancy rate. Ask our pharmacists about which form of vitamin D is right for you. http://goo.gl/q4NHoz

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Exposing children to nature has extensive health benefits. New studies show that children with a closer connection to nature had less distress, less hyperactivity, fewer behavioral and emotional difficulties, and improved social behavior. Encourage your children to go outside and experience nature for a better and brighter future.

This flu season is in full swing, with millions of people in North America having been struck by a strain of the flu virus this season. About half of these people have sought medical attention for their symptoms and many have been hospitalized. Protect yourself from the flu by washing your hands and asking our pharmacists how we can help you support your immune health.

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Canine Cushing’s disease is a common condition in middle-aged and older dogs that can often be mistaken for the normal aging process and make owners prematurely consider euthanasia. However, Cushing’s disease is treatable with medications. If your dog is experiencing symptoms such as increased thirst, increased urination, increased appetite, reduced activity, thin or fragile skin, hair loss, recurrent skin infections, or is developing a “potbelly,” ask our pharmacist how we can help your dog lead a longer and more comfortable life.

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Happening now in Oakland, CA, United States Can you spare a minute to help Andrew Beyers?

Rosacea is a chronic skin disease that goes through cycles of improvement and relapse. Relapses can be triggered by many variables, including alcohol, stress, sunlight, spicy foods, and the intestinal bacteria Helicobacter pylori. We can compound a topical treatment to fight common symptoms of rosacea, including skin sensitivity, facial flushing, red bumps, facial redness, and skin dryness. Ask us for more information!


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February is National Heart Month, a time to bring attention to the importance of cardiovascular health and what we can do to reduce our risk of cardiovascular disease. Ask our pharmacists how we can help you lead a heart-healthy lifestyle.

Lactobacillus probiotics improve asthma severity in children, according to a new study. Researchers assessed immune markers, disease severity, and quality of life for 160 children with asthma, from 6 to 18 years of age. Their findings indicated that Lactobacillus probiotics may have immunomodulatory effects and should be considered for inclusion in strategies to support children with asthma. Our pharmacists can suggest the best probiotic for your child. https://bit.ly/2Arcc6b

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Do you have a strong gag reflex that makes you uncomfortable during dental visits or oral hygiene procedures? Our pharmacists can work with your dentist and compound electrolyte tablets and lollipops to help suppress the gag reflex so you can relax during your dental visits. Call us today for more information!

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