Yoga Ginger with Suzanne Chew

🐶 Standing proud, bold, & tall living his best life Koa has finally made his way to PUP- A -GARTEN.

He graduated from Pre K 4 last year and officially entering into his prime years!! We love you
Koa Crescent Chew and see a bright future for YOU!! *tzu

In her 7th Grade Era for this cutie 🥰

Junior year for this beauty 🥰!!

chew

Please double check in the am if 8am Beach Yoga is happening!!! The weather update is very unpredictable and is calling for ☀️ 🌧️ ☁️ ⛈️ ??? We are just missing snow ❄️ lol 😂 I will give an update early am !!

Saturday Sweat Sesh !!! You guys brought it today!!!! What a great group of people!!! I can not tell you how much you all mean!!!

Hey Yogis!!
It’s a beautiful day today. Savoring these last few summer nights before we fall back into the
school/fall routine. See you tomorrow at 9:30am for ALL the Friday Feels!!!

The weekend/ week ahead … some changes for next week’s schedule … Fall schedule will be out soon…

Friday 8/30 - 9:30am All the feels Friday

Saturday 8/31 9am Sweat Sesh

Sunday 9/1 - 8am Beach Yoga on SEASPRAY - weather and wind 💨 dependent…

10am Soulsul Sunday in the Studio - live music 🎶 with

Labor Day Monday 9/2 - 9:30am Motivation Monday Hot Flow

Tuesday 9/3 - 5:30pm HOT YOGA

Wednesday 9/4 - Closed

Thursday 9/5 8:30am Stretch Sweat & Mobility

Friday 9/6 9am - On the Wall

Saturday 9/7 - 9am Sweat Sesh

Sunday 9/8 10am - Soulful Sunday

Yoga Pump and Sculpt …. Details on website…

Happy Monday!!

9:30am HOT 🥵 VINYASA FLOW….

5:30pm- Zen and Bend Workshop !!
Registration Required for this event.
See details and previous post, IG story and or website!!

Join me tomorrow for a SOULFUL SUNDAY practice! ✨🤍✨

Beach Yoga on SEASPRAY at 8am

Studio at 10am

Details on website.

Xo
Suz

Sweat and Stretch today at 8:30am

Yummy and Sweaty Flow 5:45pm - Details on website.

The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham

Join me on your mat at 9:30am for HOT SET SEQUENCED PRACTICE!! Let’s combine movement with stillness.

Monday Magic 🪄 and New Week !!

Please visit the website for schedule and some updated changes. Friday afternoon Mediumship with . Please see post on IG and story to register for this amazing opportunity to connect with loved ones. She is simply amazing and such a ✨light✨to so many people in this community✨🤍✨🙌.

Lastly, we are one ☝️ week away from our Yoga and Clay Zen and Bend Workshop with Ashley and Myself. We are so excited to bring you a whole new experience.
Grab your friends or family and sign up for something fun. 🤩

Soulful Sunday -

8am Beach Yoga on Waverly Beach. Directions on website. Link 🔗 in bio.
I hope to have beach yoga tomorrow. If there is a high percentage chance of rain, storms or high winds then of course it will be canceled.

10am Soulful Sunday Flow in the the Studio.

Another opportunity with this Friday!!!!!!

Begin your weekend here ⬇️

Friday - 9:30am All the Feels Fri Yayyy

Saturday - 9am Sweat Sesh

Sunday - 8am SEASPRAY Beach Yoga

10am Soulful Sunday in Studio

Thursday - sweat and stretch at 8:30am

Yummy slow & strong Flow at 5:45pm.
As of 8/15 please text to sign up for Thursday evening classes by 4:30pm.
Thank you so much 🙂

Wednesday is Yoga Pump & Sculpt at 9:30am
BYOW if you have them if not - we have some avail to use.

Don’t forget your water 💦 to hydrate. No socks needed for tomorrow!!!

What an honor it was to surprise & celebrate our beautiful friend Dana’s 49+1 Birthday 🎂 ✨✨✨💕✨. 🤣

She never looked more fabulous than she does now. I think we could have all stayed and talked for hours after class. But her day is not over - she is being taken to another surprise. ✨💕✨ Although, I can’t be with all of you gals for the next destination - I am with you in spirit as you relax and indulge in tranquility. Ohmmmmm…. Take lots of pics too.

Dana, wishing you the best day yet filled with love, beautiful friendships, and an everything fabulous. Beautiful and Fabulous Dana !!!!

We all love and adore you !!!

Send me Carla’s IG - so I can tag her 💕✨.

You did Great!!! A++

+1

Sunday 8/11
No beach Yoga at SEASPRAY ( Private Event )

10am Soulful Sunday in the Studio

Hey Yogis!!!

All the Fri YAYY Feels today at 9:30am !!!
Experience something NEW each and every Friday!! YOU will be sure to sweat 😅 as the studio is heated!! Bring a Towel and water bottle and yoga mat!!! We have mats avail for rent if you should need one!! Happy Friday and let’s celebrate ALL THE FRIDAY FEELS!!!

The Sweetest 16 of all 💕✨💕

Watching you grow up before my eyes has been the greatest and most precious gift. I am constantly in awe of how amazing you are and how much I have learned from you while navigating each step of life with you.

I want to savor every moment we spend together from our talks, hugs, walks, beach days, car drives, and Yoga. YOU know your father absolutely adores his surf sessions, basketball warm ups, gym workouts with you. We always talk about how lucky we are to get to spend these special times with you. We are the lucky ones✨💕

There are not enough words to describe how much we love you and how proud of the young woman you have turned out to be.

My wish for you for your birthday are 3 things in life, would be the confidence to always know her self worth, the strength to chase her dreams and the ability to know how truly, deeply loved you are.

You are one of a kind and so incredibly beautiful in every way. Cheers to another sweet year around the sun. Happy Birthday Kaia. Love you to the moon and back and around again and again and again….
Xoxo
chew

Thankful Thursday 8:30am. Come stretch and sweat 😓 this morning on your mat for a slightly shortened 45 minute class. Big celebrations for first born Kaia Ginger Chew today as she turns 16!!!!!

Reminder, there is no 5:45pm class this evening for this week only.
Thank you all for your understanding ✨💕✨💕💕💕✨✨

See you soon