Ryan Kenton

Happy Valentine's Day!
♥️♥️♥️

The Inner Hero’s Journey
Ryan Kenton.

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The meditation called The Work
is where we question those
“no-thing things.”

No-things have names like thoughts,
ideas, concepts, beliefs.

Beliefs is a word that points out how
we attach to these no-things, or believe them.

But it’s possible to un-believe.
You do this by questioning.
Effectively questioning a belief is like
moving back to where you started
before you had the belief.

You get a second chance to see that
it was no-thing at all.

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The Inner Hero’s Journey
Ryan Kenton

Subscribe to my newsletter at www.ryankenton.com/

And when your problem dissolves, it can be amazing. Your problem screams to you from the mountaintop, “I’m gonna go, now. Life is beautiful. Better than imagined! Good-bye!”

“Thanks for everything,” you say, waving goodbye from below. And you mean it, it’s authentic. You’ve surprised yourself now, because you even miss the problem when it goes. For you understand it was Love itself.

If you ever wonder, “When am I going to have that big breakthrough? I’ve been patient. I’ve been good. When do I break through?” Remember that the one asking the question is the most precious one in the world.

You are your answer, Loved Ones.

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Our thoughts about money can lead the way...

Notice them, write them, question them.

Set yourself free.

There's a space called The Work
where your belief system awaits.

It's the EVERYTHING you were looking for,

Precious Child.

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Subscribe to my newsletter at ryankenton.com

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ACCUMULATING IS FUN. We get to, you know, dream about even more stuff.

But eventually perspective floods in: accumulation is something never to be caught up with. As soon as you think you have it, another thought will come. And there goes the accumulation. P**f. Did you hear it?

And have you noticed? That Mind automatically says yes to money? We answer “Would you like more money?” with a quick ‘yes.’ “Do you like money?” Another ‘yes.’ “Could you use a little more money?” That’s easy—‘Yes.’

Yes, yes, yes. But are you sure? Are you afraid to ask ‘Are you sure?

If there is more space to contemplate and reflect and consider, then we start to become more intimate with money. We come to know and love the trickster. For the trickster is only our story about it.

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“THE WORK” MEDITATION CHANGED MY LIFE

And this is what I talk about in my first episode this 2021. Let’s start with the basics of this meditation.

Listen to this episode to learn the fundamentals of The Work and to also gain fresh insight on how to awaken yourself to the One Thinking Mind. 📲 https://www.ryankenton.com/podcast-the-work/

If you want to learn more go to ryankenton.com/learn-more/

And subscribe to my newsletter to stay tuned with my next episodes! Click here ➡️ https://www.ryankenton.com/ /

IT’S MY JOB TO PLEASE OTHERS!

Being a pleaser can be painful, where this pain comes from? Is there also beauty in there?

Join me and my guess, Sandra, to deeply explore this pleaser experience and how it can be turned into a more empowering experience.

Click here https://www.ryankenton.com/podcast-the-work/

How to find meaning through The Work?
Well, The Work isn’t necessarily:

—something to think about….
—something to talk about…
—something to take action about….

The Work strips everything away from you. It asks you, “Would you be willing to think less? Talk less? Do less? Let go of urgency? Even let go of meaning?”

“Um, really? Let go of meaning? Whoa.” We say. “Not sure about that…”

But contemplating the question gives us meaning. This is how The Work strips things away. When everything is stripped away, all that’s left is you. How’s that for meaning?

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The Inner Hero's Journey
Ryan Kenton.

MY FEARS ABOUT LIFE MATTER

I began to contemplate this more and more. How was that true? What exactly did that mean to me? How did I connect with that?

Then it came to me.

I thought, “What if what I do and what I say takes care of itself? This is how “my life” doesn’t matter—things take care of things that take care of things.

Meanwhile, my fears are what become Love, fears are a doorway…

In the end, my fears were what really mattered—knowing them, being with them, loving them. They were the game changers when brought into the light. My fears about life mattered! How’s that for acceptance?

And so I thank awareness of these unpopular turnarounds such as “My life doesn’t matter.” In the end, it’s a thought, a perspective, a simple contemplation. We don’t have to be afraid of it.

Lots of love, Ryan.

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Happy Holidays Dear Ones!

Join me and let’s take a look at those limiting beliefs that make life no fun. In doing so, may we wake up to our most festive, holiday selves :)

Here is your early gift—my latest podcast episode is out!

Check it out. It’s about feeling pressure when interacting with life and others. How do we live capably in challenging situations and without the stress of pressure?

I think you’re going to love it.

You can listen to it here 📲 ryankenton.com/podcast-the-work/

Scroll down till Episode 15.

This is how we end up feeling so trapped.

The game feels so real. We’ve been playing by the same rules for a long time. But there’s a way out.

The way out is awareness, and the best tool I know
for cultivating that awareness is the meditation called
The Work.

To learn more about it, I have a podcast, a newsletter and
a lot of free resources to share with you what I learn daily
living The Work.

Subscribe to my newsletter to be the first to know about
all of this!

📲 https://www.ryankenton.com/

WANT SOME HELP WITH THE WORK MEDITATION? ⭐

My life before The Work, simply put, was hell. I had a laundry list of hurts that I referred to as my issues.

I made The Work a daily practice. The biggest immediate change was simply that, in times of stress, I felt like I knew what to do. I had inquiry to hold me. I found a safe refuge within me.

If you’d like to have a one-on-one coaching session with me, I am offering, for 9 days, from December 5th through the 13th, FREE SESSIONS.

I’m open to all of you.

DM or email me at [email protected] and we'll set up a time for your session.

HAVE YOU TAKEN A CURIOUS LOOK AT YOURSELF LATELY? 👥

All of us have a self to face. If in facing ourself, we’re not proud, then no matter the actions we achieve, it’s not so satisfying.
Whatever you feel with yourself—anger, sadness, frustration, disappointment… this is what the world sees in its mirror, but doesn’t judge you. The world is taking its own curious look.
If you practice YOUR curious look, you can see what the world sees every time—an amazing beautiful human being.
BONUS GIFT:
If you’d like to “take a look in the mirror” and do a one-on-one coaching session with me, I am offering, for 9 days, from December 5th through the 13th, FREE SESSIONS. My newsletter subscribers 💌 received this gift at the beginning of the week and now I’m opening it to all of you!
DM or email me at [email protected] and we'll set up a time for your session.

FREE ONE-ON-ONE SESSION

Subscribe to my newsletter to receive all the details!

Just click here! ➡️ https://bit.ly/37Ty5fZ

LISTEN THE NEWS CAN MAKE US FEEL LIKE THE WORLD ISN´T A SAFE PLACE.

Is it true? What we can do? Maybe it’s better to stay and home and feel safe.

Is there a way to feel safe in this world?

I had a great conversation about it with my friend Shelyn and we found there is a way. Listen to the last episode of my Belief Meditations podcast to know it!

You don´t want to miss an episode? Subscribe to my newsletter to receive all the news by clicking here https://bit.ly/37Ty5fZ

Sending you lots of love,
Ryan.

YOUR PROCRASTINATION IS WORTHY⁠
⁠
… It’s where you will hear and see yourself saying, “Validate me that I’ve been hurt. Validate me so that it’s okay I feel unworthy. Make me feel okay that I’m unworthy. Because it’s true, I’m unworthy.”⁠
⁠
Now you’re listening, you’re watching. Procrastination isn’t a problem, it’s being heard. And it continues….⁠⁠⁠⁠
⁠
I love to write about the things I live every day, to talk about beliefs and all those small-apparently-things that fill my mind and, I know for sure, also yours. ⁠
⁠
Do you want to read it? Do you want to see if you can find yourself or your own thoughts there? Let’s subscribe to my newsletter. Click on the link https://bit.ly/37Ty5fZ
⁠
Or maybe you prefer not to read? Ok, I also talk to you in my podcast. Make sure you follow me so you don´t miss any episodes. Click here https://bit.ly/2HywbWO
⁠
With love, Ryan.⁠