CoreWorks Physical Therapy

VOTE AND SAVE! Best of Omaha Voting is now live! Help Pilates Center of Omaha be voted a Best Pilates studio 13 years in a row! Voting link and thank you discount details in our latest newsletter:

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VOTE AND SAVE ON PILATES CLASSES! Plus NEW Summer Introductory Reformer Pilates Series! BEST OF OMAHA VOTING IS NOW LIVE! New to Pilates? Join us in August for our Introductory Series! View as Webpage Dear Ashlee It's that time of year again! We are privileged and grateful to have the be

Have a "Blast" with us over the Fourth! Everyone has some great classes lined up for the Holiday Weekend. Check out our newsletter for sign up and details!

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Give Dad the gift of rest and rejuvenation; Bring him along to restorative yoga THIS Sunday! Space is limited! Sign up deets in our latest newsletter!

Restorative Yoga THIS Sunday! Give Dad the gift of rest and rejuvenation and bring him along to Restorative Yoga THIS Sunday! View as Webpage Restorative Yoga is just that- restorative! Meant to bring restoration and healing. It’s

Begin your Pilates journey with our expert instructors guiding you through every movement! Our 6 Week Introductory Reformer Pilates series will give you all of the tools to begin improving core strength, posture, balance and flexibility in a supportive welcoming environment. We value the importance of small class sizes to ensure exercises are customized to your needs and are performed with correct form.

Class meets Mondays 7:00 - 7:55 AM, July 8th - August 12th!

Discover the benefits of Pilates this Summer and begin your week feeling energized, revitalized and empowered! Only seven spots are available and fill up quickly!

Sign up: https://campaignlp.constantcontact.com/em/1111967762824/fde78c06-5f53-480d-9750-d737e7b129d7

Join us for some intentional rest and relaxation THIS Sunday! You don't want to miss this opportunity to hit the reset button and end your weekend/start your week off in a calm and rejuvenated way. Sign up deets in our latest newsletter!

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Restorative Yoga THIS Sunday! Join us this Sunday for some intentional rest and rejuvenation! Plus upcoming Instructor Training & Continuing Education! View as Webpage Restorative Yoga is just that- restorative! Meant to bring res

Unwind, de-stress and relax with us THIS Sunday!
What you'll experience:

* Gentle Poses: Accessible to all with a focus on deep relaxation.
* Guided Meditation: Calm your mind and enhance your mental clarity.
*Breath Work: Designed to reduce stress and improve overall well being.
*Peaceful Environment: A serene space to disconnect from the hustle and bustle of everyday life!

It all sounds pretty good to us!
Space is limited! Reservation link in bio at .

We're super excited for the STOTT PILATES Intensive Mat Instructor Training to begin next week! And, good news, there's still time to get registered!

Empower others with a career in wellness, or just deepen your practice! Whatever your path is, you'll take away tons of knowledge from Licensed Physical Therapist and Lead Instructor Trainer, Ashlee Richardson!

Registration: https://pilatescenterofomaha.com/stott-pilates-intensive-mat-plus,
or give us a call 402-932-7581

Happy Mother's Day to all you strong, inspiring mother's out there! Today we celebrate YOU and all that you do. Be sure to take some time for YOU this week. We may be a bit biased, but we think an energizing Pilates class at might be the best way to do just that! ;) (Sign up at www.pilatescenterofomaha.com/schedule , just in case you feel the same!)

Learn from the leaders in Mindbody fitness! Led by, Licensed Physical Therapist and Lead STOTT PILATES Instructor Trainer, Ashlee Richardson; You will leave this course with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs for a wide range of clients.

Head over to https://pilatescenterofomaha.com/stott-pilates-intensive-mat-plus to reserve your spot!

Happy Hump Day! The week is half over, but there's still time to get your Pilates plans in place for the remainder of the week and weekend!
We couldn't think of a better way to melt the workweek stress away!

We are firm believers in the benefits of small class sizes. Space is limited so be sure to get on over to www.pilatescenterofomaha.com/schedule and reserve your spot.

CALLING ALL PILATES INSTRUCTORS! Join us for one day only for your CECs! Licensed Physical Therapist and STOTT PILATES Lead Instructor Trainer, Ashlee Richardson, has some great workshops lined up in August that you won't want to miss. Maintain your hard earned STOTT PILATES Instructor Certification and get your CECs in early this year.

Space is limited.
Get signed up: CALLING ALL PILATES INSTRUCTORS! Join us for one day only for your CECs! Licensed Physical Therapist and STOTT PILATES Lead Instructor Trainer, Ashlee Richardson, has some great workshops lined up in August that you won't want to miss. Maintain your hard earned STOTT PILATES Instructor Certification and get your CECs in early this year.

Space is limited.
Reserve your spot here: https://pilatescenterofomaha.com/stott-pilates-continuing-education-workshops

Inspire others and embark on a rewarding career in wellness! Join Licensed Physical Therapist and Lead STOTT PILATES Instructor Trainer, Ashlee Richardson, this spring and begin or continue your instructor training journey from the leaders in mind body movement!

Head on over to https://pilatescenterofomaha.com/stott-pilates-intensive-mat-plus to get signed up!

Take a time-out of that busy spring schedule and join us TOMORROW for some intentional rest and rejuvenation!

Plus check out our upcoming Instructor Training Courses and Continuing Education Workshops!

All sign up deets in our latest newsletter:
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Restorative Yoga TOMORROW! Join us tomorrow for some intentional rest and rejuvenation! Plus upcoming Instructor Training & Continuing Education! View as Webpage Restorative Yoga is just that- restorative! Meant to bring restor

Thrilled to spend a weekend with these rockstar instructors as they embark on another chapter in their journey as Instructors! We're diving deeper into specialized training for folks with injuries and special considerations. Our brains and hearts are full!

Missed this training? Not to worry! Intensive Mat begins in May! Sign up link in bio!

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A new season is a great time to begin a new routine! Start your week of feeling energized and empowered with Restorative Yoga THIS Sunday and our Introductory Reformer Series beginning Monday morning!
Class sizes are small and space is limited, be sure to reserve your spot! Sign up info below!

Introductory Reformer Pilates + Restorative Yoga Begin Soon! Energize your mind and body for the new season with our upcoming Introductory Reformer Pilates and Restorative Yoga classes!   A new season is the best time to begin a new routine! Shake off the wint

Take your skills to the next level with this specialized course that equips you with the skills required to address a broad range of physical challenges among your clients. Discover modifications and adaptations to safely work with clients with special considerations.

Expand your career opportunities and make a meaningful impact in the lives of your clients.

Head on over to www.pilatescenterofomaha.com/stott-pilates-injury-and-special-populations and get registered!

Begin your Pilates journey with our expert instructors guiding you through every movement! Our 6 Week Introductory Reformer Pilates series will give you all of the tools to begin improving core strength, posture, balance and flexibility in a supportive welcoming environment. We value the importance of small class sizes to ensure exercises are customized to your needs and are performed with correct form.

Spring into the new season and begin your week feeling energized, revitalized and empowered! Only seven spots are available and fill up quickly! Sign up and more info can be found below.

https://conta.cc/3VQAiBF

NEW! Introductory Reformer Pilates Class! Sign Up Now!   New 6 Week Introductory Reformer Pilates Series! Date: April 22nd - June 2nd (no class May 27th to observe Memorial Day) Time: Mondays 6:00 - 6:55 AM Cost: $189.00 Includes: 6 Introduct

As nature blooms anew, it's the perfect time to nurture your mind, body and soul. Join us TOMORROW for Restorative Yoga. Let go of stress and embrace the renewal of the spring season with gentle poses and guided meditations designed to promote relaxation and inner peace.

All levels welcome! Just a few spots left. Head on over to pilatescenterofomaha.com (link in bio) and reserve your spot.

Embrace the rejuvenation of spring by taking time to relax and restore! Restorative Yoga THIS Sunday! And, check out or schedule STOTT PILATES Instructor Training Courses and Continuing Education Workshops! Get your CECs, Continue your training towards your full certification with Injury and Special Populations or Begin your Pilates Instructor Training journey with Intensive Mat Plus.
Check out our latest newsletter to get signed up!
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Restorative Yoga THIS Sunday and our up-to-date Pilates Instructor Training Schedule! Calling all Pilates Instructors! Get your CECs, Continue your Education, or Begin Your Pilates Instructor Journey! Spring/Summer courses are scheduled! View as Webpage   Restorative Yoga THIS Sunday!

Weekend #2 of the STOTT PILATES Reformer Instructor Training is in the books! Lots of anatomy, postural analysis and programming. Couldn't have asked for a better way to celebrate International Women's Day!

Missed this course? Not to worry! We have more in the line up...Head on over to pilatescenterofomaha.com for upcoming courses and workshops.

Can't wait to share all the new and endless ways this little band can make a feel good movement feel even more good! What a great weekend of learning from the best of the best and can't wait to share it with you all!

Get out of that wind and enjoy some calm with us THIS Sunday with Restorative Yoga! Only a few spots left. Sign up deets in our latest newsletter:

Restorative Yoga THIS Sunday! Get out of the wind and enjoy some calm with us THIS Sunday! View as Webpage Restorative Yoga is just that- restorative! Meant to bring restoration and healing. It’s often like pushing a reset button

We love Pilates, but we love kettlebell training and heavy lifting too! And, believe both should be part of a balanced fitness program. If you're not sure where to get started with adding the latter to your routine, this where we recommend!

Valentine's Day might be over, but it’s never too late to fall in love with a new fitness routine.

Reserve your spot in one of our upcoming introductory kettlebell sessions and We guarantee your love handles will finally meet their match!

Perfect for beginners or experienced kettlebell practitioners alike, guaranteed.

This Saturday, Feb 24th : 8am 10 spots available
Next Tuesday, Feb 27th : 6pm 10 spots available

Reserve your spot now visit: www.OmahaEliteKettlebell.com

Weekend number one of three of the STOTT PILATES Instructor Training is in the books! Can't wait for weekend number two! Fabulous work this weekend everyone! 👏

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Join us for some intentional rest and rejuvenation; Restorative Yoga THIS Sunday!
Plus we're celebrating 15 Years! Check out our special celebratory packages, get signed up for Yoga and check out our exciting new classes. All deets in our latest newsletter!

https://conta.cc/49tWViO

Restorative Yoga THIS Sunday! Join us Sunday for some intentional rest and rejuvenation; Plus, celebrate with us and SAVE! View as Webpage Restorative Yoga is just that- restorative! Meant to bring restoration and healing. It’s of

We are so grateful for another year of support from the best clients in Omaha! Happy Thanksgiving and Native American Heritage Day!

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Happy Thanksgiving! Shop Small, Support Local, and Save! Difficulty viewing this email? View as Webpage We want to take a moment to thank the Pilates Center of Omaha family for all of your continued support and voting us

We are creating a month of gratitude! Join us for our new offerings! Restorative Yoga THIS Sunday; New Candlelit Yoga Class; and Thanksgiving Pilates Before the Pie!
Sign up info in our latest newsletter:

https://conta.cc/46JXGDs

Restorative Yoga THIS Sunday, Thanksgiving Class, New Candlelit Yoga! We are creating a month of gratitude! Join us for our new offerings!   View as Webpage   November Happenings We are creating a month of gratitude! Join us for our new offerings for this month as we gi