7 Sages Acupuncture & Herbs

It's easy to feel overwhelmed by stress and anxiety. But did you know that Traditional Chinese Medicine (TCM) offers holistic solutions such as acupuncture to calm your mind and restore balance to your body? 🌿

Here at 7 Sages Acupuncture and Herbs, we can help target the cause of your stress and promote relaxation. Discover the tranquility that awaits as each needle gently restore your inner balance and soothe your soul.

Why do we use of ear seeds for Acupuncture? Ours ears are small but MIGHTY! By using acupuncture or acupressure points on your ear(s), your acupuncturist can bring harmony to mind, body, and soul! 🌱✨

I posted “signs your liver needs support” in my last post but of course, I can’t show you the problems without giving you some solutions.

Read in the comment section for more info.

🚩Is your liver trying to tell you something?🚩 Here are the signs it might need some extra support. Don’t forget to comment if you’ve experienced any of these symptoms or have tips to share!”

Story Time✨ Acupuncture for Migraines and Jaw Pain💆💆‍♀️ Feel better, be healthy with 7sagesacu.com

Story Time 🌕✨ Acupuncture and Shoulder Pain 🌿
Feel better, be healthy with 7sagesacu.com

Story Time! Acupuncture and Natural Fertility with PCOS

Feel better, be healthy with 7sagesacu.com

Why people are healthy in Sardinia, Italy

Their carb source is sourdough, fermented bread rich in calcium, phosphorus, and iron.

They eat Minestrone Soup packed with vegetables, beans, and fire-roasted tomatoes.

They climb the stairs.

Shepherding is a low-stress occupation.

Stay healthy naturally with 7sagesacu.com

Merry Christmas from my family to yours! Derek and I want to wish you a holiday celebration that is filled with what makes you happy. Hope this Christmas reminds you of the good things that has happened this year and erase the memories that doesn’t serve you…if not forever then at least for today. Merry Christmas!!

Love,
Kim

🎵isn’t she pretty …truly the angel’s best…boy, I’m so happy…we have been heaven blessed…🎵

This little girl’s story is nothing short of a miracle. Her parents prayed for a little girl. Just one girl but after so many losses and heartbreaks, they gave up. This little girl fought hard to be here. She beat so many odds and so many frozen male embryos to come here…naturally.

Acupuncture really is amazing. I’ve seen it give people hope when they thought all is lost. I’ve seen it heal sicknesses and pain that were thought to be incurable without surgery or medications. Acupuncture is a powerful healing modality that can help people in so many ways.

I am grateful beyond words that it was able to give this family hope and help them to achieve their dream of having a daughter.
I hope that this little girl continues to grow up strong and healthy. She is truly a miracle child.

Need an assistant? Maybe consider a toddler. I found myself one (love when my fertility babies come to visit). This cutie’s mom is getting her treatments while I put her to work. However, she doesn’t believe in overworking and her attention span is short. She also thinks walking may hurt her joints so I have to carry her. But she makes up for it by giving warm hugs and sparkling smiles. 10/10 would recommend.

It’s so fun when our Acu babies come to visit. Baby J is so adorable and so stinkin cute; I wanted to bite his cheeks. I didn’t, of course. But I was tempted!

Have you been looking into how you can calm the chaos in your mind? Try massaging Pericardium 8 or P8 acupoint.

You can easily find this point by just clenching your fist lightly, and where the tip of your middle finger lands is the point. It's between the 2nd and 3rd metacarpal bones -in that soft space between the bones of your pointer and middle finger.

A thousand years ago, mental health disorders were thought to be caused by evil spirits or ghosts, which is why P8 is also known as one of the 13 "Ghost Points" because it is excellent in relieving mental health disorders, it clears the heart and calms the mind.

This point helps you reconnect with your true self—the part of us that makes us who we are. We reconnect with our true passion and true purpose. Due to traumas, we can lose touch with it, get fragmented and forget who we are, leaving us feeling listless and unfulfilled. We have no foundation of who we are, so we become like a cork on the ocean, being tossed around every which way by outside forces like other people and society, and as a result, we fall into a cycle of anxiety and existential crisis.

This point is also an excellent help for nausea, vomiting, epilepsy, cardiac pain, and anxiety. It also helps alleviate hot flashes and bad breath

Green tea helps prevent dementia.

A study in the University of California found that green tea can help prevent signs of brain dementia, and that it actually reversed the signs of dementia in mouse studies by 43% within 3 months.

They believe that the particular content that is found in tea called "epigallocathecin-3-gallate" or "EGCG" is responsible.

They calculated that all we need is about 30 mg of these EGCG's in our diet and that can be found in a simple cup of green tea each day. Isn't that easy?

LU 3- also known as "Tianfu" which translates into "Heavenly Palace".
This is an amazing point for supporting and strengthening lung function such as for shortness of breath, feeling of a tight chest, wheezing or a weak cough. It boosts up your immune system to keep you better protected from upper respiratory illnesses; so its perfect for this time of year, and also during this COVID-19 wherein the lung is the vulnerable target of this virus.

It also eases and calms sadness and grief, and helps relieve feelings of claustrophobia and other sensations of "suffocation" or that feeling of tightness in the chest, often associated with anxiety.

You can locate this point on the bicep about 2 hand-widths up from the elbow crease, or in the hollow where the bicep and deltoid muscle of the shoulder meat.
If you find the sore spot in that area, then you have successfully located it.

Massage this point for a few minutes; pushing and rubbing and tapping this point. Do it once a day or several times a day, or whenever you need a boost to your lungs or a helpful boost to your mental health.

It's a New Year with new beginnings!

Make sure to start your year with joy and laughter. they weren't kidding when they said "Laughter is the best medicine".
Your body receives a whole host of positive benefits due to the increased blood flow when you laugh. According to Cleveland Clinic, laughing instantly increases blood flow throughout the body by 20%.

If you're not into exercise or working out, consider getting your daily dose of laughter. A good laugh is great for the heart.

Researchers at the University of Leeds and Stockholm Environment Institute, University of York, UK did a study called "Lettuce be happy" and have found that eating even a single serving of fresh, raw fruits or vegetables every day increases mood and "life satisfaction" scores by 72% compared to study participants who reported not eating or eating little, if any fresh, raw produce.

Want to be in a better mood? If you're feeling a bit blue, better start adding fresh fruits and vegetables to your diet.

Acupuncture point for pains and stiffness
LI10- known as “Arm Three Mile”. You can use this acupressure point at home to relieve all sorts of shoulder and neck issues, such as aches, pains & stiffness. If you have a neck or shoulder problem, this is one of your "go-to" points that you can easily access yourself for some acupressure.

To locate this point, palpate about 3 finger widths below the outer end of your elbow crease, in line toward your thumb.

Apply firm but gentle pressure on this point and massage it for a minute or 3. Then switch to the other side. You can do this several times a day to loosen up those tangled chronic knots up there.

If the effects aren’t immediate, keep returning to this point throughout the day as you whittle away at the issue. Enjoy.

'Tis the season to be jolly! From my family to yours, we greet you with a very merry Christmas and a prosperous New Year!

We are happy and grateful to have yet ag*in been part of your healing journey this 2022. As the year departs and this book closes, may we meet ag*in this new year as a new page turns, and we hope to be a part of your quest for health and wellness!

Are you stressed looking for the perfect last-minute gift for your family and friends?

A Gift Certificate from 7 Sages Acupuncture and Herbs is the perfect gift to show that you care and love your special ones by being a beacon and advocate for their health and wellness.

Christmas can be a most stressful time of the year, so why not give a very special gift… stress-busting, pain-relieving, full “body and soul” revitalizing acupuncture sessions.

Who's in the mood for Indian for lunch? If you've never tried curry, you are in for a treat.
Curry dish contains a blend of spices with a lot of nutritional benefits and has turmeric as its key ingredient.

Eating curry helps:
🥘lowers blood pressure,
🥘reduces the chance of developing cardiovascular conditions, including atherosclerosis, heart attacks and strokes,
🥘 aids digestion
🥘fights off food-bourne diseases
🥘fights off infections
🥘increase bone regrowth, connectivity, and repair
🥘stimulating stem cells to make new brain cells
🥘reduces inflammation

According to a study supported by WHO, eating curry regularly reduces not only the odds of getting cancer in the first place but also slows cancer growth and is linked to actual cancer cell death, thus increasing patient survival outcomes.
They credit its powerful anti-cancer action to turmeric's unique antioxidants and phytochemicals.

We have helped a first-time acupuncture patient with painful constipation, bloating, and gas!
If you have been experiencing this dilemma, you can book your appointment with us by texting or calling 714-485-6905. We'll make sure to send those bad winds away!

ST6 or Stomach 6 (Also known as "Ghost Bed") is one of acupuncture's 13 "Ghost Points"- they are named as such because of their positive effects on mental health issues.
This point is excellent in alleviating jaw pain, lockjaw, TMJ, Bells Palsy, and many more.

As mentioned, it is also an amazing point for mental health issues such as PTSD, alcoholism, co-dependency, and/or addictions of any sort; for anyone who struggles with feeling repressed and unable to honestly speak their truth.

This point helps if you have always been belittled and told to be quiet as a child, which leads you to feel insufficient, and have low self-esteem.

You can use this acupressure point simply by finding the sore spot on your cheek and applying gentle but firm pressure for several moments. Massage this point a few times a day for a few days and find whether or not you feel more confident, self-assured, and able to speak your mind to others.
You should incorporate it into your daily self-care routine.