Women Lifting Women Enterprises
Giving information on fitness, yoga and wellness classes. Providing inspirational quotes to stay hea Welcome to my page! You are not here by accident.
You are hear because you have something to give. In this time that we live in, the emotions of love and joy is needed at it's highest vibration. It's time to stop silencing our truths and peel back the layers of light to be spread through the world. I can help you do that. I can help you get through the struggles of fearing transparency. Peeling back the fear develops freedom and freedom magnifies
If you belong to a gym,
Show me this pic when you come in for a massage to get 20% Off!!
If you workout, You need a Work-In Massage!
Schedule here 👇🏽
www.uniquescriptswellnessspa.com
Merry Christmas Kings and Queens!
Can I just say how brilliant Essence is for creating an opportunity like this!! 🤩🤩🤩
There’s no better way for a brand to show commitment to its people, than to show them a vision of their future and include them in the celebration.💕 It’s inclusive and innovative. Thank you Essence🫶🏽🫶🏽🫶🏽🫶🏽
Essence Magazine is officially celebrating beautiful black women and black culture for the past 50 years. 🙌🏾🙌🏾🙌🏾
“The TIME OF ESSENCE is now! It’s time to pull back the curtain and give you a real look at how ESSENCE became the cultural monument it is today.”
“This riveting five-part documentary series premieres Friday, August 18 at 9 pm ET/PT on OWN: The Oprah Winfrey Network and streaming on MAX.”
“ESSENCE Ventures CEO & President Caroline A. Wanga will be joining Rev. Al Sharpton on MSNBC’s PoliticsNation to talk about this highly anticipated docu series. Tune in this Sunday, August 13 at 5:40 PM ET! You don’t want to miss it!”
“Today, OWN debuted the official trailer for its highly anticipated original documentary series, “Time of Essence,” which premieres on Friday, August 18 at 9/8 pm ET/PT.”
“The five-part, one-hour series celebrates the trailblazing magazine that reaches a global community of over 20 million Black women and has revealed some of the past half-century's most captivating and influential covers.” 💕💕
Join today and keep your immune system strong all winter!
You’ll get all of this every month for just $199 a month! If you’re out of town, get the immune booster winter box for $129! Sign up here 👇🏽
https://www.uniquescriptswellnessspa.com/appointments-1-1
I specialize in helping women stay balanced so they can live out their goals and passions like a boss! If you’re not feeling your best, let’s talk! Send me a DM. “You don’t know how good you can feel until you start feeling well”.
Want to know my story? Maybe it will resonate with you. Link in profile!
Is this what you want? Not me! I rather have a reflexology appointment. Same results without the ouch!! Schedule you an appointment today!
www.SheilaLHall.com
What is Halotherapy?
Halotherapy is an alternative treatment that involves breathing salty air. Some claim that it can treat respiratory conditions, such as asthma, chronic bronchitis, and allergies. Others suggest it can also:
ease smoking-related symptoms, such as a cough, shortness of breath, and wheezing
treat depression and anxiety
cure some skin conditions, such as psoriasis, eczema, and acne.
A device called a halogenerator grinds salt into microscopic particles and releases them into the air of the room. Once inhaled, these salt particles are claimed to absorb irritants, including allergens and toxins, from the respiratory system. Advocates say this process breaks up mucus and reduces inflammation, resulting in clear airways.
The salt particles are said to have a similar effect on your skin by absorbing bacteria and other impurities responsible for many skin conditions.
Salt is also said to produce negative ions. This theoretically causes your body to release more serotonin, one of the chemicals behind feelings of happiness.
Some women worry they have the early signs of dementia. For many it’s a relief to discover the fog is hormone-related.
Let’s talk! Schedule a free 15 minute discovery call.
I’m live with !!!
Breast Cancer Awareness Month!
Let’s give our love to the girls! Schedule your appointment today!!
Share below!!
Get your Spooky October Special Ionic Foot Detox!
Link in profile!!
Get on the October Special!!
Don’t try and put socks or stockings on those crusty feet!!
Tag your neighbor! Tag your friends to follow me! Something amazing is coming!!!
It’s Here!! Today I turned 60!! Wow. My birthday month has been unmistakable different than the priviouse ones since I started steeping out on faith in this small business world. This month seemed to be about learning. My weeks have been empty of clients and filled with learning new skills that’s needed for me to grow. I’m understanding my goals and I’m seeing a path towards them. Entering into a new road at 60, I have found to be scary and yet, so exciting. Well, more about that later. But for today, HAPPY Freaking Birthday to ME!!! 🥰
Would you like to know all of the wonderful health benefits that is behind this window? Ms butterfly sure does!
🦋 Massage Therapy
🦋 Reflexology
🦋Sound Therapy
🦋 Halotherapy
🦋 Lymphatic Detox Therapy
🦋 V-Steams
🦋 Aromatherapy
🦋 AromaYoga
🦋 Reiki
🦋 Meditative Breathwork
🦋 Body Wraps & Steams
🦋 Body Contouring
🦋 Acupuncture
🦋 Functional Medicine Health Coaching
Getting those Burdens off my Back! Part 2!
“I don’t own the rights to this music”
The back!! Each bar weigh 10lbs so I used 2. I thought the kettle bell was a good representation of how both can weigh the same but look totally different! 🤪
Do you workout? Are you an athlete? Do you know that Salt Therapy is a really good recovery session to use! Message me for more info and to schedule a FREE session!
The Ropes have it this morning! 😅 I’m getting more comfortable with jump roping. Going into week 3, I can feel my body asking to workout and my mind agreeing. I’m starting to feel like myself again but still I know I have a little ways to go.
“I don’t own the rights to this music”
I’m ending my Monday with a kettle Bell! Yogi had a Dr’s appointment and I was in a conference all day, but I made time to get my work out and I did a salt Therapy. I’ll do about 2 miles later.
I have one more week before my birthday! Wow came fast! Weigh in is tomorrow. How much do you think I’ve lost?
“I don’t win the rights to this music”
Stress and anxiety in Black Americans has risen 26% since the pandemic. It was a blessing to see a client’s stress and anxiety level come from an eleven, (what she told me on a scale 1-10) to a 2 after she received a Vibrational Sound Therapy Session! It was also really cool to find out the pain in her legs from exercising was drastically decreased!!
After her session, we had a discussion about the stress and anxiety and I was able to give her some tips and techniques to use at home.
Day 8 workout of my September Transformation Bday challenge! Down 3 lbs! Remember to tag, share and comment to win!
Day 7! First week down, now it’s time to step it up! I’ll reveal tomorrow how much or if I’ve lost any weight! What do you think?
September Birthday Month Transformation Challenge!
Remember to like, share and tag to win the prize!!
Click here to claim your Sponsored Listing.
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21133
9199 Reisterstown Road 104A
Owings Mills, 21117
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