Avalon Yoga International

Avalon Art & Yoga Center offers yoga classes in a wider range of styles than most studios, led by regionally and globally known teachers.

Come visit us and join the Avalon community of regular yoga practitioners. Sharing with the community is central to our goals at Avalon - which every week offers a wide range of Free Classes to the general public, to teenagers, to kids age 7 and up, and to cancer patients both while in treatment and in recovery and their families (the latter is part of a therapeutic yoga program we co-sponsor wit

09/22/2018

Avalon's 200 hour Yoga training begins on October 6th! Schedule a last minute interview by emailing [email protected]
It is one of the only science-based & university-level Programs in the world!!

07/23/2018

Mark Singleton, PhD — the world's most Influential yoga historian — is here from London this July for two Workshops on Saturday the 28th & Sunday the 29th!! Advanced Reservations are strongly recommended! Give us a call at 650-324-2517 with credit card information to save yourself a spot.

05/29/2018

Avalon's Post-Grad Training Program will be held Saturday's 1:30-4pm
Our drop-in Master Classes this Summer can be found here:http://www.safarmer.com/Avalon.Summer.Master.Classes.2018.pdf -Taught by top yoga teachers, world-known yoga historians, and cutting-edge medical researchers!

www.safarmer.com

04/03/2018

Only a few days left before our 31st Yoga Teacher Training begins!!
A quote from one of our 30th teacher training graduates: "The scope of this program is immense. It's not a "how to" course, it's an eye opening, engaging, exciting, surprising journey into the myths, the history, the styles, the language and the music, which comprise the vast world of yoga. The faculty was beyond description, I'd give the whole experience a solid 10+" -Claudia
It's not too late to sign up, email our director at [email protected] if you're interested

03/07/2018

Avalon's 30th teacher training class just graduated on Sunday! Our 31st program starts in April, don't miss this life changing experience!
http://avalonyoga.com/teacher-training/

02/28/2018

Check out Irene on the the cover of the newest Mindful magazine, which just hit the news stands!

Irene teaches each Monday, Tuesday, and Thursday in the same 7 am time slot — but taught each day in a different style!

Irene’s practices are both challenging and accessible to all-levels of students, offering a well-designed combination of cardiovascular exercise, strength, flexibility, agility, and balance.

Irene, who has held many high-level executive positions in Silicon Valley, is a much sought-after speaker who frequently gives corporate and public talks on the relationship between creativity, design, and mindfulness practice.

Teacher Training - Avalon Yoga International, Inc. 02/20/2018

This week in Teacher Training, as our 30th class nears graduation: Seth Powell, Harvard University, covers the earliest physical yoga; and James Fox, the Prison Yoga Project, covers teaching clients with PTSD.
Our 31st Training Program Starts April 7th!!
http://avalonyoga.com/teacher-training/

Teacher Training - Avalon Yoga International, Inc. Now Registering Student for Avalon’s 31st 200-hour Program! Below: A small group of Avalon Teacher Training Students at play on Saturday, 13 January 2018. Our current Program again sold out early, and we are now enrolling students for our 31st Program, which runs from 7 April ... Continue reading

Timeline photos 02/09/2017

This Friday, February 10th, from 7:15 - 9:15, we've just scheduled a two-hour Mini-Workshop with Rebecca Kovacs, one of the world's top yoga teachers. Just $25 at the door!

For full details, go to https://tinyurl.com/jmvr8wc

Timeline photos 01/25/2017

This Saturday, January 28th, 2-4 pm: A long-awaited Workshop at Avalon Yoga International (Palo Alto) with one of yoga's top international musicians, GIRISH.

The musical Workshop is based in part on Girish's new best-selling book — one of the only dedicated studies ever of yoga and music! For full information go here: http://tinyurl.com/hoskfye

Timeline photos 07/15/2016

Avalon's first ever 30-Day Intensive Teacher Training Program starts on Monday, July 25th. Our first enrollee? The world-famous French choreographer and breakdancer, Arthur Cadre!

To watch the video below of Arthur practicing - go Arthur! - and for Enrollment information, go to our new July newsletter here: http://tinyurl.com/hk2k2d9

Timeline photos 04/29/2016

Yoga BEYOND Yoga: Yoga, Taiji, Qigong. A Workshop with Adam Sewell, E-RYT500. Saturday, 30 April 2016.

What does yoga have to do with its close cousins Taiji and Qigong? In this Workshop on World Taiji and Qigong Day, Adam Sewell, a master of all three traditions, will show you they share a lot. Go to http://www.avalonyoga.com for full details!

Timeline photos 03/02/2016

FREE Strong Yoga Class this Friday, 4 March, 7:15-8:45 pm with Adam Sewell — Hollywood stuntman, martial arts specialist, physical fitness expert, and consummate yoga teacher.

Go to http://avalonyoga.com/schedule/ -715pm for full information. It's Adam's inaugural class at Avalon — at a late night Friday time where we've never had classes before — so we're making it FREE.

02/11/2016

Scene of one or many FREE CLASSES Avalon offers each week for kids, teens, seniors, the Ill and the injured, and the public at large.

Avalon's 4:15 pm Tuesday Free Kids Class is taught by a talented children's teacher, Joyce Hsu. See Avalon's full weekly schedule here: www.avalonyoga.com/schedule.

Avalon Yoga International's 27th Training Program! 01/19/2016

Avalon Yoga International's unique university-level and strictly science-based Yoga Teacher Training Programs are now running in Palo Alto and overseas. Click on the graphics for more information!

Avalon Yoga International's 27th Training Program! Registration is now open for Avalon Yoga International's 27th Yoga Teacher Training Program. Classes in the unique hard-science & medical-based Program run Sat. & Sun. afternoons from 23 April - 28 August 2016.

Timeline photos 11/30/2015

The teacher training students in Dubai busy at work!

Timeline photos 11/21/2015

Causing trouble in Dubai!

Timeline photos 10/30/2015

One of the ways we ensure every student receives a personal experience in a large teacher training group is by hosting midweek office hours where we can answer a student's questions individually and personally. Here's an example! If you've ever considered taking a teacher training, but decided against it, what made you say "no" instead of "yes"?

Mobile uploads 10/26/2015

Teacher training students hard at work!

Mobile uploads 10/19/2015

And the 26th class begins. Cheers to amazing group of new teachers!😄

Timeline photos 10/12/2015

Not only does Elena have a great handstand, but she teaches a great class. You can do her class 5 days in row, if you want. :-)

Timeline photos 10/12/2015

Elena doing what she does best! :-)

Timeline photos 10/11/2015
Timeline photos 10/05/2015

One of the little known facts about Janya, (one of Avalon's most popular teachers), is that she's an artist. Below is one of her favorites. She can draw you in tree pose or teach it to you. She's multi-talented, and *surprise-surprise*, this is what makes her an awesome yoga teacher!

09/29/2015

How different is Avalon from other yoga studios? Take a look at our new official snack!

Timeline photos 09/25/2015

Only 23 days before Avalon's *Now Sold Out* Teacher Training Begins! (This was taken right outside of Avalon!)

Timeline photos 09/23/2015

24 days until Avalon's *Nearly* Sold Out Teacher Training Begins! And no, you don't have to do what Brian is doing to enroll! If you'd like to request a last minute interview, contact us to set one up :-)

06/09/2015

A letter to Avalon's Teacher Training students from its Director, now lecturing in Poland:
http://www.safarmer.com/Letter.from.Poland.pdf

www.safarmer.com

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Videos (show all)

Scene of one or many FREE CLASSES Avalon offers each week for kids, teens, seniors, the Ill and the injured, and the pub...
How different is Avalon from other yoga studios? Take a look at our new official snack!

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Address


370 S California Avenue
Palo Alto, CA
94306

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 8:30pm
Sunday 8am - 8:45pm

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