Dr. Ann Ho D.D.S.

May the good times and treasures of the present become the golden memories of tomorrow. Wishing you all lots of love, joy, and happiness. ! ❄🎄

- Ann Ho DDS and Staff 💛

“Let us celebrate the occasion of Labor Day by relaxing and not forgetting the importance of hard work and dedication in life. Happy Labor Day.

DID YOU KNOW?
48% of young adults have untagged themselves from a photo on Facebook , Instagram, etc. because of their smile.

First impressions are hard to erase once made. Having a smile you feel confident about sharing, online and in person, is important for both your business and social life. Upgrading your smile can be a simple thing with dental treatment like tooth whitening, dental bonding, or Invisalign.

Good Morning and Happy Tuesday! 💛

People think dental treatment is expensive. Yes it does involve a lot of technique and various material costs to be borne by the dentist to restore a tooth. But having said that, dental costs can be kept to a minimal by practicing preventive dental treatment. That would involve you visiting a dentist every 6 months for a routine check up. During such visits if dental problems are detected and treated early on, the added dental expense of advanced treatment can be avoided. Also to prevent tooth problems , learning and practicing good oral hygiene methods is very important. Good food habits in maintaining oral health is a very important factor that is many a times ignored. Preventive measures are not just limited to adults but also to children.

GUMMY SMILE 😁
What is a Gummy Smile?
A gummy smile refers to a smile that shows an excessive amount of gum tissue, which results in smaller-looking teeth. Some patients choose to correct their gummy smile for cosmetic reasons.

To correct a gummy smile, a periodontist (gums specialist) or oral surgeon will perform a gum lift procedure, also known as crown lengthening. A gum lift procedure raises a patient’s gum line. The procedure involves reshaping the tissue and underlying bones to create the appearance of longer and more symmetrical teeth.

For more information about this procedure, feel free to call us
at (650) 351-6728.

How Breastfeeding Affects Your Baby’s Dental Health

🔸Breastfeeding Helps Your Child Develop a Better Bite
A 2015 study published in Pediatrics found that babies who were exclusively breastfed for six months were 72% less likely to have crooked teeth. This means these babies were less likely to develop open bites, cross bites, and over bites compared to infants who were breastfed for less than six months or not at all.
According to experts, the reasons why breastfed babies have a lower risk of developing misaligned teeth or jaws is due to the muscle mechanics required during breastfeeding. Unlike feeding with a bottle, a breastfed baby uses their jaw, tongue and facial muscles in a more coordinated way which helps to strengthen the baby’s jaw muscles. A stronger jaw creates a better foundation for proper alignment of a child’s teeth.
However, just because you’re breastfeeding your baby, that doesn’t mean they won’t need braces when they’re older. Other factors, like genetics, pacifier use, and thumb sucking, can affect the alignment of your child’s teeth, too. Therefore, you should limit your child’s pacifier use and thumb sucking habits.

🔸Breastfeeding Decreases the Risk of Baby Bottle Tooth Decay
Another benefit of breastfeeding your Hendricks County baby is, your child has a reduced risk of developing baby bottle tooth decay. This type of tooth decay often occurs when an infant is placed in bed with a bottle of formula, milk or fruit juice. The baby will often fall asleep with the bottle in their mouth, which exposes their teeth to the sugars in the liquid for a longer time. This type of tooth decay often occurs in a baby’s upper front teeth. However, your child’s other teeth may be affected, too.

🔸Breastfeeding Can Still Cause Cavities
Just like formula, breast milk contains sugar. Therefore, you need to take care of your infant’s teeth and gums beginning shortly after birth. Make sure to burp your baby after every feeding to reduce the chance of breast milk pooling in their mouth. Every day, wipe your baby’s gums with a clean, moist gauze pad or soft washcloth. Once your infant’s teeth start to come in, brush them with a pea-sized amount of fluoride toothpaste.

🔸Schedule Your Child’s First Dental Appointment
Typically, your baby’s primary teeth will start coming in around 6 months of age. Contact here us California Dental Home for your child's first dental appointment.

If you have any questions about your baby’s dental health, call us at 650-351-6789. Start your baby’s teeth on the right path for a healthier smile that lasts a lifetime. 🧡

It feels good to be back! Hoping that everyone had a great long weekend! Stay POSITIVE!

ANNOUNCEMENT:
Our office will be closed starting June 30th-July 6, 2021, we will be back on our regular business hours on Wednesday, July 7, 2021.

May peace, love and happiness always be with you! Wishing everyone happy Fourth of July!

-Dr. Ann Ho DDS and Staff

IT'S SUMMER! ☀ and during its hot days, we’ve all seen many people chew on 🧊 ice to cool down. Our question is – is this a good idea?

Ice munching won’t destroy your health like other addictions will. But the dental damage that comes from chewing on ice often include cracked and chipped teeth, damage to tooth enamel, problems with existing dental work such as fillings and crowns, and sore jaw muscles.

You may also find your teeth become extremely sensitive to hot and cold drinks and foods, and are more prone to cavities.

SENSITIVE TEETH? 😢
Proper oral hygiene and a daily routine that includes brushing and flossing is the key to preventing tooth sensitivity and pain. If you experience tooth pain when consuming hot or cold food and drinks, there are several causes that your dentist will examine.

What Causes Sensitive Teeth?
Sensitive teeth can be caused by any of the following:

-Tooth decay
-A worn or broken tooth filling
-Deteriorating or worn tooth enamel
-Teeth grinding or clinching habits
-Fractured teeth
-Gum disease
-An exposed tooth root surface
-Excessive or improper teeth whitening

If you’re experiencing tooth pain, your dentist can diagnose your sensitive teeth and find the appropriate treatment plan.

Treatment for sensitive teeth many include the following:

-Toothpaste for sensitive teeth. Desensitizing -toothpaste blocks the transmission of sensation from the tooth surface to the nerve, reducing tooth sensitivity
-Fluoride gel. Applied during a dental visit, fluoride gel strengthens tooth enamel, which can reduce the transmission of sensations
-Dental crowns, inlays or bonding. These can be used to repair a flaw in your tooth that’s causing the painful sensitivity
-Surgical tissue graft. If you’ve lost gum tissue from the root, this will protect the root and reduce sensitivity.
-Root canal therapy. If you experience persistent tooth pain that’s not simply caused by hot or cold food, you may need a root canal

"4 Reasons Water Is the Best Beverage for Your Teeth 💦"
It doesn’t matter if your glass is half-empty or half-full: Drinking water is always good for your health. Our bodies are made of 60% water, and staying hydrated helps your system distribute healthy nutrients, gets rid of waste, gives your skin a healthy glow and keeps your muscles moving. Sipping water is also one of the best things you can do for your teeth – especially if it’s fluoridated. Read on to find out why water is always a winner for your dental health.

1. It Strengthens Your Teeth
Drinking water with fluoride (called “nature’s cavity fighter”) is one of the easiest and most beneficial things you can do to help prevent cavities.

2. It Keeps Your Mouth Clean
Drinking juice, soda or sports drinks may help you wash down your dinner, but they can leave unwanted sugar behind on your teeth. The cavity-causing bacteria in your mouth love to eat sugar and produce acid that wears away enamel
Water, however, cleans your mouth with every sip. It washes away leftover food and residue that cavity-causing bacteria are looking for. It also dilutes the acids produced by the bacteria in your mouth. You’ll still need to brush twice a day for two minutes and clean between your teeth, but drinking water through the day will go a long way toward keeping your smile cavity-free.

3. It Fights Dry Mouth
Saliva is your mouth’s first defense against tooth decay. It washes away leftover food, helps you swallow with ease and keeps your teeth strong by washing them with calcium, phosphate and fluoride.
When your saliva supply runs low, dry mouth may put you at risk for tooth decay. Drinking water can help cut your risk as you and your dentist work to find the best long-term solution for you.

4. It’s Calorie-Free
Sweetened drinks that are high in sugar and calories, create a perfect storm that puts you at risk for cavities and other unhealthy consequences like weight gain. In fact, studies have shown that drinking water can actually help you lose weight. So the next time you need a drink, go guilt-free with water to take care of your body and your smile.

"Diet & Oral Health"
Your diet affects many aspects of the body, including the mouth. Consuming food and drink that are high in sugars puts you at risk for tooth decay. When sugars come into contact with plaque on the teeth, it creates acid that attacks and destroys the protective enamel coating on the surface. However, there are ways to help your teeth stay healthy.

Follow these simple tips to help deter tooth decay and keep your mouth healthy:
▪ Drink plenty of water. Not only is it good for your body, but it also helps flush out food particles in between meals.
▪ Eat a variety of healthy foods, including whole grains, fruits, vegetables, low-fat and fat-free dairy foods, and lean sources of protein such as lean beef, skinless poultry and fish, dry beans, and peas
▪ Limit snacking in between meals. If you do snack, choose fruit, vegetables or a piece of cheese
▪ Choose drink options that have less sugars such as water or unsweetened tea
▪ Brush your teeth soon after eating to help flush out food particles promptly and remove the acid-causing sugars to stop tooth decay

Overall, eating a balanced diet and limiting between-meal snacks will optimizes oral health and overall health.

Greeting from Dr. Ann Ho's Dental Office, Happy Memorial Day!

3 QUICK TIPS TO REDUCE COFFEE☕ AND TEA🍵 STAINING:
▪ Drinking water after coffee or tea will help to rinse the mouth and prevent staining on your teeth.
▪ Add milk. White coffee will not stain your teeth as much as black coffee. The same applies for tea!
▪ Don’t brush your teeth immediately after drinking tea or coffee.

WATER FLOSSER 💦

What is a Water Flosser?
A water flosser is an alternative to traditional string floss, allowing advanced oral care at home. Using a stream of pressured water, the flosser can clean between the teeth, removing and minimizing food particles and plaque. The flosser allows for an easier, more thorough cleaning of teeth. In some flossers, the water pulsates to stimulate the gums leading to various health benefits.

What are the Benefits of Using a Water Flosser?
If you are unlikely to use string floss, a water flosser may be a better option because it will make the process more comfortable and less time-intensive, ultimately making you be more likely to floss.

Benefits include:
▫ Prevention and treatment of gum disease through tissue stimulation and the ability to remove plaque and bacteria from near and around the gums.
▫ Ease of cleaning braces and other orthodontics cleaning hard to reach areas around brackets, permanent retainers, bridges, crowns, and implants.
▫ Highly accessible for individuals with lower dexterity for those with arthritis or shoulder pain who find flossing difficult or painful, the water flosser is more accommodating and yields equal or better results than string floss.
▫ Fresher breath and whiter teeth by removing plaque and bacteria that live beneath the gum line that are a primary cause of bad breath.

While a water flosser reaches some areas a toothbrush cannot, it is not a substitute for brushing. Individuals should brush two times per day, and floss once a day. Water flossers are meant to serve as an alternative to string floss, interdental brushes, and floss threaders, removing plaque and food particles.

Our patient chipped her #9
Comfortably, without the need for anesthetic, and in one appointment, Dr. Brian Liu, bonded tooth colored composite resin material to the tooth to recreate what had been lost.
These pictures was taken before and after treatment.

For more information, call us at California Dental Home
Phone Number: 650-351-6789

HOW TO GET A BETTER SMILE? 😊

▫ Whitening
When it comes to getting a whiter and brighter smile, there are a variety of teeth-whitening products you can try. Your main options are in-office or at-home bleaching. (Look for a whitening product that has earned the ADA Seal of Acceptance.) Before starting any whitening treatment, you should speak with your dentist. Your dentist will tell you what, if any, whitening procedures will work best for you.

▫ Crowns
A crown is a good way to cover teeth that are discolored or badly shaped. A crown can make your tooth stronger and improve its appearance. Crowns can also be used to attach bridges, protect a weak tooth from breaking or restore one that’s already broken.

▫ Veneers
Veneers are thin shells crafted of tooth-colored materials designed to cover the front side of teeth. Unlike bonding, it is necessary to remove a small amount of enamel from your tooth to accommodate the shell. Based on a model of your mouth, they are meant to look like your natural teeth.

▫ Bonding
Not happy with the way your teeth look? Bonding may be the answer. For some, it can help restore the natural look of your teeth. Bonding is a process where the dentist attaches or “bonds” materials directly to your tooth. Your natural tooth enamel and dentin are fused together with bonding materials such as porcelain and resins to create a strong structure that looks great.

▫ Braces or Invisalign
While orthodontic work that begins while a child is growing helps produce optimal results, that doesn’t mean that adults can’t have braces. Thanks to advances in orthodontic treatments, metal brackets are not your only option. Removable aligners, or “invisible braces,” or clear plastic brackets can all be used to straighten crooked or crowded teeth.

▫ Implants
Dental implants are a popular and effective way to replace missing teeth. Surgically placed in the upper or lower jaw, they function as a sturdy anchor for replacement teeth. Made of titanium and other materials, implants are designed to hold restorations like crowns or bridges blend in with your other teeth, and are a long-term option for restoring your smile.

▫ Brushing and Flossing
It may seem obvious, but brushing and flossing are the most important tools for keeping a healthy mouth. Brush twice and floss at least once a day to prevent cavities, and improve your oral health.

▫ Regular Dental Visits
Something as simple as going to your dentist twice a year is one of the easiest things you can do to improve your smile. Aside from checking for cavities and oral diseases, and doing routine cleaning, your dentist can also provide other options for making your smile even brighter.

, the way to start off the week!! 💪🏻

Eating well doesn’t just benefit a child’s overall health, but can improve the strength and health of their teeth! For many parents, getting their children to eat healthier foods can be a difficult process, but can have long-lasting effects on their oral health, even into adulthood. The American Dental Association has given a list of healthy snacks that are good for teeth and that children will love at the same time, while also advising against those foods that harm developing teeth. Read this guide to find out what snacks can improve your child’s oral health but still let them enjoy the foods that they love to eat!

Cheese, milk, plain yogurt, calcium-fortified tofu, leafy greens and almonds, are foods that may benefit tooth health thanks to their high amounts of calcium and other nutrients they provide. Protein-rich foods like meat, poultry, fish, milk and eggs are the best sources of phosphorus. Both of these minerals play a critical role in dental health, by protecting and rebuilding tooth enamel.

Fruits and vegetables are good choices for a healthy smile since they are high in water and fiber, which balance the sugars they contain and help to clean the teeth. These foods also help stimulate saliva production, which washes harmful acids and food particles away from teeth and helps neutralize acid, protecting teeth from decay. Plus, many contain vitamin C (important for healthy gums and quick healing of wounds) and vitamin A (another key nutrient in building tooth enamel).

Hands down, water—particularly fluoridated water—is the most tooth-friendly beverage.

Now that we know what foods kids should be snacking on, it is also important to know when children should be eating them. There is a time and a place for everything, food included. While eating healthy snacks is good for the body, having too many snacks allows more bacteria the opportunity to grow in the mouth and plaque to accumulate on the teeth. Especially if you are giving your child sugary snacks, such as candy, soda or pastries, it is important to ration how much they are eating. For this reason, it is recommended that the number of snacks that you child has during the day should be limited to prevent cavities. Spacing out the time between meals can also allow saliva to build up and wash away food particles, which protects teeth. Frequent snacking can lead to dental health problems just as much as sugary diets can, so the number of snacks given per day should be decided beforehand, as an extra precaution.

For more information on how food affects your child’s teeth or other options to include in your child’s daily oral health routine, schedule a visit with CALIFORNIA DENTAL HOME AT 650-351-6789.

ORAL HEALTH AND OSTEOPOROSIS

Osteoporosis is a health condition that greatly affects the bones since the disease weakens them and makes them capable of breaking easily. ... Osteoporosis has a major impact on the part of the jawbone supporting the teeth. Studies show that a loss in this bone structure is most likely to cause tooth loss or mobility.

BE PROACTIVE IN YOUR ORAL HEALTH
If you have Osteoporosis it is very important that you maintain your oral health
-brush twice a day
-floss once a day
-maintain a healthy diet rich in Calcium and Vitamin D
-regular exercise will minimize off the acts of Osteoporosis
-advise your dentist if you have osteoporosis and inform your dentist of any medications you are taking
-your dentist will recommend a treatment plan based on your condition
-your dentist will advise you on the best ways to lessen the effects of Osteoporosis on your oral health.

Snoring can lead to dry mouth (as well as indicate sleep apnea), which can lead to gum disease. Sleep on your side, hydrate, reduce allergens and consider a sleep test.

Essential Oils For Healthy Gums and Teeth!

Let’s face it; essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils have been used for centuries dating all the way back to 2000 BC. In recent years, the rise of essential oils has taken health care to an entirely new perspective, for uses like aromatherapy, ingestion and personal care. The following oils are the top essential oils for healthy, beautiful, gums and teeth!

◼ Clove is especially essential for oral health. Clinical research indicates that clove oil can relieve tooth pain and bad breath, as well as help reduce gum disease! Clove oil also has the natural ability to restrict the development of bacteria and can help fight mouth and throat infections.

◼ Thyme belongs to the mint family and therefore is often used in mouthwashes and elixirs to give flavor and freshness for oral health treatments. It contains natural chemicals that help defend from tooth decay, gingivitis and general oral infections.

◼ Oregano is a powerful antioxidant known to contain anti-inflammatory properties to help reduce bacterial and fungal infections. Oregano oil is also known to help boost the immune system and may be used in combination with coconut oil for oil pulling treatments!

◼ Tea Tree is a natural remedy for bad breath and contains ingredients that diminish plaque. This oil is a perfect ingredient for a DIY toothpaste or mouthwash because of its ability to kill off bacteria, diminish tooth decay and relieve bleeding gums! *Please note that tea tree should NOT be used for internal use other than for a mouthwash or tooth paste – you must spit it out after use and rinse with water.

◼ Peppermint is known for its cooling and numbing elements which can effectively soothe tooth and muscle aches. Research has found that peppermint oil is exceptionally powerful for fighting oral pathogens and killing common bacteria that can lead to cavities and gum disease.

◼ Cinnamon is antibacterial, antifungal and antiseptic – which makes it an effective cleanser for every oral health care need, such as relief for a sore throat! Cinnamon oil also contains one of the greatest antimicrobial properties that protect against bacteria accountable for tooth decay.

If you have any questions or concerns about your oral health, give us a call at 650-351-6789!

🤰 For Expecting & New Moms:
Whether she is pregnant or adopting, women who are expecting the arrival of a child, as well as new mums, can expect to be getting a lot less sleep for a while. Less sleep can impact bone health and bone tissue regeneration. This can have an impact on overall health as well as on teeth and gums. Mild to moderate gum disease is common in women who are pregnant, so regular checkups are extra important. You can find more information for women who are pregnant or breastfeeding.

Calcium and Magnesium are important minerals for expecting and new mothers to build up and maintain during this critical period. Calcium is known to help build and maintain bones and teeth, and Magnesium helps to transport Calcium around the body. Magnesium is also known to promote restful sleep and reduce issues such as headaches, leg cramps, and even teeth grinding (bruxism). Calcium and Magnesium can be found naturally in many foods, and can be taken as supplements. Magnesium can also be absorbed through the skin via creams, oils and bath salts.

👩🏻‍💼 For Moms with older children:

Children grow quickly, and a lot of mothers wonder where the time goes. There are school, activities, appointments, transportation, and the million other things mothers manage to cram into just one day. With all the effort and time spent on raising children, mums may often put their own health needs aside and delay things like regular checkups with the doctor and dentist. For mums that are always on the go, we suggest finding ways to make it as easy as possible to maintain good home oral health care. With younger kids, it can be fun and healthy to set aside family time for teeth brushing and flossing. We also strongly encourage even the busiest of mums to take time for themselves and schedule regular well woman visits and dental checkups.

👵🏻 For “Experienced” Moms & Grandmothers:
As women age, changes in hormones and other factors can increase the risk for bone loss and gum disease. Stress, sleep and diet all have an impact on oral health as well as whole-body wellness. Adults in general are living longer and more active lives, which means it is even more important for older women to care for their smiles and their bodies. A diet rich in Calcium and Magnesium is still important, as well as a healthy and active lifestyle. Bone loss often appears first in the jaw, and senior women may have dental work such as implants, partials or dentures that need regular care. That’s why well woman visits and regular dental checkups remain important throughout life.

Happy Mother's Day to our patients, friends and family from all of us at California Dental Home

FELIZ CINCO DE MAYO!

Good Morning! Tiffanie is getting ready for our first patient today, Implant Treatment!

"WISDOM TEETH 🦷🦷🦷"

Wisdom teeth are a third set of molars in the back of your mouth. They typically emerge in the late teenage to early adult years. While some patients experience no issues, others require wisdom teeth removal. It’s normal to feel a little discomfort when your wisdom teeth appear, but if you have pain, see your dentist immediately.

🔵 Room to Grow?

Wisdom teeth can lead to problems if there isn’t enough space for them to surface or they come through in the wrong position. If your dentist says your wisdom teeth are impacted, he or she means they are trapped in your jaw or under your gums.

As your wisdom teeth make their way through your gums, your dentist will be monitoring your mouth for signs of the following:

▪ Wisdom teeth that aren’t in the right position can allow food to become trapped. That gives cavity-causing bacteria a place to grow.

▪ Wisdom teeth that haven’t come in properly, which can make it difficult to floss between the wisdom teeth and the molars next to them

▪ Wisdom teeth that have partially come through can give bacteria a place to enter the gums and create a place for infection to occur. This may also lead to pain, swelling and stiffness in your jaw.

▪ Wisdom teeth that don’t have room to come through are thought by some to crowd or damage neighboring teeth.

▪ A wisdom tooth that is impacted can form a cyst on or near the impacted tooth. This could damage the roots of nearby teeth or destroy the bone that supports your teeth.

🔵 Why You Might Need to Have Your Wisdom Teeth Removed

Every patient is unique, but in general, wisdom teeth may need to be removed when there is evidence of changes in the mouth such as:

▪ Pain
▪ Infection
▪ Cysts
▪ Tumors
▪ Damage to neighboring teeth
▪ Gum disease
▪ Tooth decay (if it is not possible or desirable to restore the tooth)

Your dentist may also recommend removal of wisdom teeth as part of treatment for braces or other dental care.

Before making any decisions, your dentist will examine your mouth and take an x-ray. Together, you and your dentist can discuss the best course of treatment.

🔵 Keeping Your Wisdom Teeth?
Wisdom teeth that are not removed should continue to be monitored because the potential for developing problems later on still exists. As people age, they are at greater risk for health problems—and that includes potential problems with their wisdom teeth. Be sure to, floss around your wisdom teeth and visit your dentist regularly. Regular dental visits allow your dentist to evaluate your wisdom teeth and your overall dental health.

PREGNANT🤰? Questions You May Have About Your Dental Health

◽ Do I Need to Change My Daily Habits?
If you’re already brushing twice a day with a fluoride toothpaste and cleaning between your teeth once a day, keep up the good work! If not, there’s no better time to start, as poor habits during pregnancy have been associated with premature delivery, intrauterine growth restriction, gestational diabetes and preeclampsia. Talk to your dentist about your routine and if you should make any changes.

◽ Why Are My Gums Bleeding?
With pregnancy come changes in your body, emotions and mouth. As many as half of all women develop pregnancy gingivitis, a mild form of gum disease that is most common between the second and eighth months of pregnancy. It usually goes away after childbirth. Hormones make your gums more easily irritated by plaque and can cause gums to be red, tender, sore and bleed. Brush twice a day for two minutes, clean between your teeth once a day, and talk to your dentist about other steps you can take to keep your gums healthy.

◽ I'm Struggling with Morning Sickness. What Should I Do?
Unfortunately, morning sickness can hit any time of the day. Vomit contains stomach acids that can eat away at your teeth, so waiting to brush after you’ve rinsed your mouth can help prevent those acids from doing damage. Instead of brushing, first swish and spit. You can use water, a diluted mouth rinse or a mixture of 1 cup of water and 1 tsp. of baking soda. Spit it out, and brush your teeth about 30 minutes later.

◽ Is It Safe to See the Dentist During Pregnancy?
Yes! In fact, your dentist may recommend additional cleanings during your second trimester and early third trimester to help control gingivitis. If your last visit to the dentist was more than 6 months ago or if you notice any changes in your mouth, schedule an appointment. Always let your dental office know how far along you are when you call, and tell your dentist of any change in the medications you take or if you have received any special advice from your physician.

◽ Help! Brushing Makes Me Gag.
During a time when anything (and possibly everything) may make you gag, take it slow and figure out what works for you. Changing your flavor of toothpaste, using a brush with a smaller head, or brushing at different times of the day may help. If you need to swish and spit before coming back to brush your teeth, try that as well. The important thing is to keep up your routine because you’re slightly more at risk for cavities, thanks to acid on your teeth from morning sickness, possible diet changes and feeling too tired to brush.

◽ Does What I Eat Affect My Baby’s Teeth?
Your baby’s teeth begin to develop between the third and sixth months of pregnancy, and eating well can help them form correctly. Get plenty of nutrients – including vitamins A, C, and D, protein, calcium and phosphorous. To reduce the risk of neural tube defects, you need 600 mcg of folic acid each day while pregnant. Take folic acid supplements, and eat foods high in folate. While you're at it, drink plenty of water with fluoride to keep your own teeth strong.

◽ Are X-Rays Safe During Pregnancy?
Yes, dental X-rays are safe during pregnancy. Your dentist or hygienist will cover you with a protective apron that minimizes exposure to the abdomen. Your dental office will also whenever possible cover your throat with a protective thyroid collar to protect the thyroid from radiation.

◽ Is It Safe to Have a Dental Procedure?
The American Congress of Obstetricians and Gynecologists agrees that procedures like cavity fillings and crowns are safe and important to have during pregnancy to prevent potential infection. It may be more uncomfortable to sit in a dental chair the later you are in pregnancy, so schedule dental work in your second trimester, if possible. Cosmetic procedures, like whitening, should wait until after baby arrives. If you need an emergency procedure, work with your dentist on the best plan for the health of you and your baby.

If you have more questions you can call us at (650)-351-6728