Healing Point Wellness Center

Just a friendly reminder that I won’t be back in office until Thursday June 13th. See you then 💖

Does it look cute? Maybe not, but practical > cute!

For my soon-to-be mommas and their back pain, this pregnancy cushion from will help keep you comfy during your treatment 🫄🏽💖

It’s been a long time coming… our second treatment room is in progress 😌✨

Sometimes the Universe tells us to slow down, and if we can, we should listen. I had a last minute cancellation today, so I used the time to give myself a long overdue treatment.

Once I placed all of the points, I focused on belly breathing. And if you’re curious, yes, my liver point was pinchy 😂

Here are some of the things I noticed:

I detected tension in various parts of my body, namely my jaw and shoulders (the most common areas for it), and I released it.

There was a gurgle in my belly - not a hunger pang, but a gentle movement - which indicates a rest-and-digest state. The body is starting to decompress.

I sighed a lot today, and also had subtle goosebumps along the legs. Signs that my body’s energy is moving and responding to the points.

We’re so used to finishing one task to start the next, and I’m no stranger to that. I felt myself searching for the clock to see how much time had passed. 15 minutes.

I rested for another 5 minutes, noting that I should allow myself little more time.

You can’t pour from an empty cup. Take that extra 5 minutes to take care of yourself. Your body and mind will thank you! ✨

AcuYin 🧘‍♀️📍Today, we focused on the heart and lung meridian to open the chest, slow the heart, and deepen the breath. This signals to the brain that we are not in a fight or flight state, but rather a rest and digest state. The effects of this combination calms stress and anxiety, processes through sadness or grief, improves sleep, and strengthens the immune system. Until next time! ✨

What a wonderful night at the Labor of Love Gala!

Friendly Reminder 🙌🏻

Lung 7

The function of this point will vary depending on which other points we are using, but it’s frequently used in practice for these three concerns:

Respiratory Health: as a lung point, it’s great for opening the lungs, helping soothe cough, asthma, sore throat, congestion, etc.

Disorders of the Head & Neck: this point is also considered the “command point” of the head and the neck, so it is beneficial in the treatment of headaches, migraines, neck rigidity, Bell’s Palsy, etc.

Mental Health: the emotional element of the lung is grief and sadness, so utilizing this point can help release these emotions from the body and mind.

The ear is a microsystem that reflects the entire body, from the head, face, and spine, to the internal organs. Ear seeds are a form of acupressure that stimulate nerve endings within the ear to create a positive change.

Points are selected based on the symptoms that you are experiencing and/or any blemishes, discolorations, or veins in the ear, which are an indication of an imbalance.

These are 24k Gold-plated seeds which are held in place with a clear, latex-free adhesive, making them suitable for individuals with sensitive skin.

Ear seeds can be left in place for up to 5 days and can be used as a stand alone treatment or to extend the benefits of your acupuncture treatment.

There is something magical about centering, grounding, and healing in a group setting 💕✨

Our first AcuYin Event was a success and we look forward to sharing this experience with you on a regular basis!

You’re irreplaceable ❤️

Just a happy little reminder that I’ll be out of office until Friday October 6th!

I will have very limited access to calls, texts, and emails during this time, not to mention a 7 hour time change, so please be patient with my responses.

Miss you already,
Ciao for now 😉😎🥰

Someone told me that I saved their life. The impact of those words immediately brought me to tears. Today, we celebrated life 💜

My promise:
I’m here to honor you as a person, not a number. I promise to listen, to hold space, to answer your questions to the best of my knowledge, and to do research to fill in any gaps. I am here for you and rooting for you.

Research shows that acupuncture is clinically effective in the treatment of migraine headaches. Have you tried acupuncture yet?!

You might see someone you know in the most recent issue of The Real Park Ridge 🥰❤️

Check it out!

FLIP PDF PLUS

I love it when first-timers trust me with their acupuncture experience, and it brings me so much joy when they see improvements in their health.

If you’ve been thinking about trying acupuncture, what are you waiting for?? I’m here to help you 💜✨

Warmer weather means more outdoor activity 🏃🏽‍♀️🥎🚴🏿‍♂️🚶‍♀️, which may lead to an increase in pain or discomfort. I’ll let you in on a little secret 🤫 Acupuncture can help! 📍😌

I’m so excited to be collaborating with Natasha at for this acupuncture and yoga event for Menopause! This event includes yoga poses, an acupuncture treatment, and a discussion on what modifications to diet and lifestyle can help mitigate symptoms associated with menopause. I hope to see you there!

Thankful for and her Full Moon Healing Circle tonight. Nothing like channeling Goddess energy with with my favorite ladies: my mom & bestie 🔮🌕👑

Dr. Yolanda is collaborating with Natasha from The Sanctuary Yoga Studio in Edison Park for this Acupuncture + Yoga + Wellness event to support those going through (Peri)Menopause. This 90-minute workshop will include yoga poses followed by an acupuncture session to help manage symptoms associated with menopause and to encourage hormonal health. A full-size hormone balancing tea blend and cooling mist will be given to all participants ($70 value) along with recommendations to enhance your overall health.

Space in this workshop is limited.

I had so much fun sharing my professional journey at Maine South High School this past week!

I wasn’t in high school thinking “I want to be an acupuncturist when I grow up.” However, the people that I encountered, my first job, and life experiences brought me to where I am today.

Acupuncture sparked intrigue within me, and I am so glad I tapped into it. I am grateful that I love what I do and get to work alongside so many different individuals to help them regain or maintain optimal health.

Another great PREN meeting this morning, where I also had the chance to talk about my favorite topic

I get asked whether I use acupuncture on myself, and the answer is… 🥁YES!
I have some really amazing acupuncturist friends that I trust for that full acupuncture experience, but if need some extra TLC, I will absolutely needle myself 📍✨

Did you know that acupuncture can help regulate your menstrual cycle, easing symptoms before, during, and after your period? The more you know! 🌈

I’m so excited for this event at the end of this month! Let me know if you have any questions and I hope to see you there! ✨

Yes! Not only is acupuncture safe throughout pregnancy, it also is incredibly effective in mitigating symptoms that arise during pregnancy such as anxiety, morning sickness, heartburn, fatigue, breeched presentations, and more! There are certain points that we avoid to make sure both baby and momma are safe and supported, and my ultimate goal is to ensure comfort during a treatment to not only help alleviate any symptoms, but also provide a relaxing experience.

Check out the full review:

“Yolanda is awesome! I have never had acupuncture before so I was a little timid about visiting. I had gone in with a locked up lower back, an issue I’ve dealt with on/off for about a decade. When we met, she was very warm, welcoming, and patient to listen to all of your ailments and concerns. For many health services, many times you feel places thru a spinning door, in-and-out. Her practice, on the other hand, feels very personal and genuine. I was open to the thought that the procedure wouldn’t work but after just 1-2 treatments, my chronic lower back tightness seemed to almost vanish. Even after countless yoga and massages, I have never had a procedure so effective - 3mo later and I’m still walkin’ like a spring chicken! She accepts insurance too, so you got nothing to lose! Totally connect with Yolanda, I promise you’ll thank yourself in the future”.

Thank you so much Jennifer! It has been an honor to help! ✨

Little tools for major effects 💥

🖤

On lunch breaks, we self heal 😌✨ I’ve been having some neck and shoulder pain for a few days, so I did some Gua Sha on myself. The areas where I felt the most stiffness and pain are the most concentrated in color!

Gua Sha is great for neck/shoulder pain, headaches, migraines, immune health, anxiety, and more! Need some relief? Book yourself a 30min appointment for some “me-time” ☺️

It’s that time of the year when insurance deductibles, out-of-pockets, and allowed amounts reset.

Curious about how much you’ll be financially responsible for?

Do you have a new plan and you’re not sure if you have acupuncture coverage?

Feel free to reach out with your member ID number and we can verify your benefits!

As a reminder, we are in-network with BCBS, and out-of-network with United Healthcare & Aetna 🤗