MOVZ
MOVZ- The girls with the MOVZ (Mid Ohio Valley Zumba) come and shake it with us and have fun dancing and starting a new years resolution now!
I am working on classes!!
Dont give up on me!!
Who is interested a Interval Class!?
Fitness by Phyllis has some excellent equipment for this class!
I am going to work on pics!!!!
Call all Z peeps!!!! Movz girls, Saturday Sunshines, Nip&Cue gals… LETS DANCE!!!!!!
Roll call….
So its official - time to get back into DANCING!!!! Who’s ready?!
Im going to be practicing for the next couple weeks..
We did over 200 songs and im trying to pick out our favorites..
Im leaning towards the hip hop style!?
So start looking at YouTube and send me some of our oldies but favorites-
Dynamite
Buttons
Dark horse
Move shake drop
Krazy
Stay tuned for location announcement!!!
NEW YEARS CHALLENGE!
Who wants to join me???
How many miles can we go in one year?? Walk, Run, Elliptical. Bike
You have to post your miles every week!!!! I will post here.. WEEK 1.. etc! Just want everyone to do SOMETHING!!
Any others suggestions??
No zumba this week—
Ill be away on VACATION:))
No zumba tomight
Watch MOVZ PAGE for updates!!!!
No zumba this week
Tomorrow is a holiday and I will be out of town
Sorry for last minute...
No Zumba this WEEK....
Zumba MONDAY!!!
Whos ready!
New playlist!!!!
Thank you ladies for an awesome night of zumba!!
See ya MONDAY!!!!
Tonight!!! Gonna mix it up!!!
Bring a friend!!!
Who wants to practice some boxing after??
Thank you ladies for a fun night of Zumba and dinner with some great conversation ❤️❤️❤️
See you tonight at 5:30 ;))
ZUMBA THURSDAY
EBC
5:30p
Everyone welcome!!
No zumba tomight
Watch MOVZ PAGE for updates!!!!
NO ZUMBA
I have bronchitis:((
Roll call zumba peeps!!
Whos coming to shake of some calories tonight at zumba???
Reminder
No school..no Zumba
See ya THURSDAY!!
New songs!!!
Happy Easter from MOVZ
No Zumba this Monday
ZUMBA TONIGHT AT EBC 5:30p
Bring a Friend!!
New Playlist this week!!!
Mon & Thurs
5:30-6:30p
EBC
THURSDAY FREE CLASS!!
I will be out of town but Jenn and Rachel will Be exercising and practicing songs!
Everyone welcome!
WHO READY TO DANCE TONIGHT!!!
Doors open at 5pm
Class 5:30-6:30p
Everyone welcome!!!
No Zumba this Thursday!!
Church is using the room
If you want to see the video for
The New Song Que Te Pasa
Comment below
TONIGHT AT EBC!!!!!
ROLL CALL
Who’s coming for a free class tonight!!!!?
THIS THURSDAY IS A FREE CLASS.....
I messed up last Thursday and want to make it up to everyone!!
So bring a friend and enjoy a FREE class for march 28th!
Please repost and share!!
ZUMBA TONIGHT AT EBC 5:30p
Everyone welcome!!
This is what im dealing with
Im so sorry for the mess up, I honestly thought i posted earlier :(
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