FitSport Kinetics

Congratulations and a heartfelt goodbye to one of our amazing coaches, Adrianna Ramirez! Adrianna is signing with the professional team, the Adelitas. We wish you the best of luck!

🔥 Elevate your game this summer with our Summer Strength & Speed program! 💪

Join us for 8 weeks of intense training from June 3rd to July 26th, designed for elite, off-season athletes aged 13 and up in any sport! 🏋️‍♂️

With 5 sessions per week, we’ll boost your strength, speed, and overall performance to new heights! 💨

Don’t miss out on expert coaching from the best in the business, including FitSport Performance Coach Malcolm Marable, Max Schoerher, Aeryana Earl and Stephan Harvey! 🌟

🏒Spring Hockey Camp with Coach Nick Christenson!

Train twice weekly off the ice from April 8th - May 4th.

Build strength and speed with a max of 8 athletes per group: 8-10, 11-13, 14+.

Sign up now! 💪

🥎 Level up your game at our 2-day Softball Pitching & Catching Clinic! Perfect for ages 11-14, our expert coaches will guide you through personalized training to refine pitching mechanics and master catching skills. Don’t miss this chance to elevate your performance on the mound and behind the plate! 🌟

🚀 Elevate your child’s game at our 2-day Baseball Pitching & Catching Clinic! Led by seasoned coaches, this immersive experience is tailored for ages 8-10. Pitchers refine mechanics for increased velocity and accuracy, while catchers master blocking, framing, and game management. Limited space available! Secure your spot now for $159 with our early bird discount before 3/1/24. See you on March 16 & 17, 8-10 AM! ⚾

🚀 Elevate your child’s baseball skills! Join our 8-week academy tailored for ages 8-14. Our expert coaches cover fundamentals, advanced skills, and weekly speed & agility training. Sessions: Mon & Wed at Muir High School, Sat at FitSport starting January 6th. Visit our website for updates: [Link]. Total cost: $530, split into two payments. Enroll now for Little League success! ⚾💪

🎄Attention all Fitsport families! 🌟

We will be hosting a Toy Drive to help those in need. Bring an unwrapped gift, sports equipment, or a gift, and receive a free workout led by Pasadena’s very own Fire Chief Augustin!🔥

Come out and support on December 19th. 🎁💪

“Diving into the action at our pitching and catching clinic! ⚾📸

🗓️ Join our 6-week New Year’s Academy for players aged 8-15! Elevate skills in hitting, defense, speed & agility, and game IQ. Sessions start Jan 4th, running until Feb 19th. Check out our schedule, meet the experienced coaches, and register by Dec 24th for over $50 in savings! 💪🥎

Unleash Your Full Potential: 2-Day Pitching and Catcher’s Clinic with Pros!

December 2-3
3:30 - 5:30 PM

$179 for both days. Save with early registration, just $159 for a limited time

Pitching Clinic:
🔥 Elevate your game at our 2-day pitching clinic with former pro pitchers Fernando Guerrero, Henry Berrera, and Seth Epstein. ⚾ Gain valuable insights on velocity, accuracy, arm care, and injury prevention. Secure your spot now and level up your pitching skills!

Catcher’s Clinic:
⚾ Attention catchers! Join our clinic led by Austyn Walker and Omar Veloz to perfect your blocking, stance, receiving, and pop times. 🙌 Hone your skills with expert guidance and secure your spot today!

SOLD OUT OUR LAST CLINIC. RESERVE TODAY!

🥎 Join our 2-day softball clinic for aspiring pitchers and catchers, led by skilled coaches Rebecca Barber, Kiely Kraft, Gil Ramos, and Adriana Ramirez. Elevate your game with focus on spin, velocity, accuracy, and injury prevention. 🌟

Limited space on December 2-3.

Ages 8-10, 8:00 - 10:00 AM.
Secure your spot!

Early registration: $159, $179 after Nov 17th.

”

Join our Ageless Athlete group exercise sessions for a healthier, more vibrant you! 💪💃

Strengthen your muscles, protect joints & bones, and reduce the risk of injuries.

Improve balance, flexibility, energy, and mobility in a safe, fun, 45-minute session.

Your instructor will guide you through low-impact stretches and exercises for maximum benefit.

Don’t miss out on the journey to a stronger, more agile you! 💥

🔥 Train like a pro at FitSport! ⚾

Say goodbye to the struggle for cage time and traffic jams just to reach batting practice. 🚗💨

📍 Located in Pasadena (near Huntington Hospital), FitSport offers an array of batting cages, including six outdoors and two indoors – that’s eight in total! ⚾

💲 Don’t miss out on our team pricing options, starting from as low as $56/hr.* Want personalized coaching? Get a coach and cage for just $150/hr! 🧢

Reserve your cage or meet our 12 private coaches today! 🏆💪

We’re thrilled to share some exciting news with our Fitsports community! The Pasadena Police Foundation has extended a warm invitation to our Co-Owner, Dave Kerr (), for their prestigious annual Chiefs Breakfast. 🌟

This is a moment of great honor for us, as it underscores the dedication and hard work we’ve put into making Fitsports a vital part of our community. We’re immensely grateful for this recognition.

Representing Fitsports at this event is not just an opportunity; it’s a chance to strengthen the bond between our organization and law enforcement, highlighting the importance of collaboration and unity.

Thank you to the Pasadena Police Foundation for this incredible recognition, and to all of you who have supported us on this journey. 🙏

Congratulations to Colin Kim for his incredible 4-year journey of training at Fitsports under the expert guidance of head coach Fernando Gallegos. Wishing Colin all the best as he takes his skills to the prestigious IMG Academy in Florida - a new chapter awaits! Don't forget to book personal lessons on our website for your own fitness journey!

🥎🌟 Softball Hitting Clinic - Master Your Swing! 🌟🥎

🗓️ Dates: Saturday & Sunday, Aug 12th & Aug 13th

🕒 Session Times:
Ages 8-10 years: 8:00 AM - 10:00 AM
Ages 11-14 years: 10:30 AM - 12:30 PM

🔥 Hitting Technique. Slapping. Film/
Analysis.🔥

💲 Cost: $199 for both days. An investment in your softball journey!

👉 Calling all young softball players! Join us for an intensive Softball Hitting Clinic, where you'll unlock the secrets of a powerful swing from our expert coaches! 🏅🥎💪

🏆 What to Expect:

Masterful guidance to refine your hitting technique
Slapping techniques to add versatility to your game
Film analysis to help you fine-tune your performance

🏟️ Location:
FitSport Kinetics
801 Raymond Ave, Pasadena

📞 Phone Number:
(626) 714-7130

🎟️ Secure Your Spot Today! Don't miss out on this incredible opportunity to elevate your softball hitting skills. Reserve your spot now!

Baseball Hitting Clinic - 2-Day Event!

🗓️ Dates: Saturday & Sunday, August 12 - 13th

🕒 Session Times:
•Ages 8-10 years: 1:00 pm - 3:00 pm
•Ages 11-14 years: 3:30 pm - 5:30 pm

🔥🔥 Learn from the PROS 🔥🔥

Increase Velo. Improve Rotation. Better Contact.

💲 Cost: $199 for both days. An investment in your baseball future!

🏟️ Location:
FitSport Kinetics
801 Raymond Ave, Pasadena
📞 Phone Number:
(626) 714-7130

🎟️ Secure Your Spot Today! Don't miss out on this incredible opportunity to elevate your hitting game and learn from the pros. Reserve your spot now!

Join us for our Pitching & Catching Clinic on August 5-6! 🎯 Enhance your skills, learn from top-notch coaches, and take your game to new heights! 🏆 Led by Coach Fernando Gallegos (former White Sox pitcher) and Henry Barrera (former Royals pitcher).🔥

📅 Date: August 5-6
⏰ Duration: 2 hours/day
📍 Location: 801 S Raymond Ave Pasadena

Age Groups & Timings:
Ages 8-10: 1:00 PM - 3:00 PM
Ages 11-14: 3:30 PM - 5:30 PM

🏆 Clinic Highlights:
🎥 Film review and analysis
💪 Techniques for arm care & injury prevention
🔝 Progressions for full throwing capabilities
🎯 Improved accuracy and velocity
💪 Strengthening exercises for arm, neck, and shoulder muscles

Limited spots! Each session limited to 12 pitchers and 12 catchers per age group. Don't miss this amazing opportunity! 🌟

Meet Fernando Gallegos,

Fernando is a dedicated and passionate member of our team! In baseball, he earned himself an athletic scholarship to Cal State University Dominguez Hills, graduating with a Bachelor of Arts in Physical Education.

In his two years with CSUDH, he hit .345 over 80 games. While playing at CSUDH he was awarded Daktronic's 2nd Team west region NCAA division II and 2nd Team ABCA/All-CCAA division II.

Fernando signed with the Chicago White Sox Organization and with the Toros de Tijuana. He spent 4 years in the minors as a pitcher where he had a 6-4 record and 116 strikeouts in 112 innings. Throughout his baseball career he continued to share his knowledge of the game, which now spans more than 10 years of experience of training all age-groups.

Schedule a session with him today and get to learn from our expert coaches!

Good afternoon Fitsport Kinetics,

Lets remember to stay locked in on this Thursday! The best way to get started is to stop talking, and getting to work!

Fitness is a goal that many say they want to achieve, but not many are able to continuously follow through. Keep striving, keep going, whatever goals you have in front of you.

At Fitsport Kinetics, we want our athletes to keep working and do what motivates them. We have a variety of programs for our members, whether that is for a specific sport, like baseball and softball, and for speed and circuit training. Take a look at our website and sign up today!

Keep going strong and but your actions to work.

We have a brand new team of Baseball and Softball Coaches here to take you to the next level:

It is our pleasure to introduce Austyn Walker, who has been a coach for 8 years from youth to collegiate players. Austyn is our new Head of Baseball and Softball Operations! His time as a coach includes 3 years from Junior Olympic teams, private hitting and catching instruction, and coaching developmental clinics throughout Southern California. Austyn currently serves as Strength and Conditioning Director for Glendale Community College football, and as a founder and Head Baseball Coach for West Coast Prospects, a high school and college preparatory travel baseball program serving the San Gabriel Valley.

Austyn's resume includes Scout Ball:

2x nominated Under Armor Top prospect WA • nominated Under Armor All American
2x Seattle Stars 18U
Northwest Baseball
Area code Kansas City Royals Invite
Mariners 18U Invite

College:

Glendale College
Columbia Basin College

Professional:
Military Baseball Team offer
Vermont Mallards offer

Good Morning Fitsport Kinetics,

I know it has been awhile, but it is time to get back into action! Here is an important quote of the day to keep you in check and success beyond your limitations.

Do not try to be someone you are not. Rise above and take chances as you take on this journey to become your best self. Whether that is trying a new fitness class, taking on a new professional opportunity, or making a important life decision. Take the leap!

At Fitsport Kinetics, we value our members and advise them to take on new opportunities! Do not be afraid to fail, rather, take on a new chance and see what it may bring about!

Stop in today and embark on your journey of becoming your best self!

Happy Friday, Fitsport Kinetics community!

Let's kick off this Friday with an empowering quote that fuels our motivation: "Don't wait for opportunity. Create it."

Today, let's embody the spirit of determination and take charge of our destinies. Instead of waiting for the perfect moment to come knocking at our doors, let's be the architects of our own success. Let's unleash our inner fire, embrace challenges as stepping stones, and create our own opportunities.

In the realm of fitness, this quote resonates deeply. We won't achieve our health and wellness goals by merely waiting for them to magically happen. It's up to us to put in the work, to sweat and strive, to push past our limits, and to seize every chance to grow stronger.

So, Fitsport Kinetics community, let's forge ahead with unwavering determination. Let's chase our dreams relentlessly, knowing that each step we take is a step closer to our extraordinary potential. Today, we take control, and together, we create the opportunities that will shape our brighter future.

Stay motivated, stay dedicated, and have an amazing Friday filled with victorious triumphs!

Time to Unlock Your Soccer Potential!

Calling all extraordinary soccer girls aged 12-16! Get ready to ignite your skills and dominate the field like never before! Join us for an exhilarating 4-week camp designed exclusively for the best. If you've ever played for Flight One, Discovery, ECNL, ECRL, or Academy level, this is your chance to take your game to the next level!

Even if you haven't had the opportunity to play in those prestigious programs, don't fret! We believe in your exceptional abilities, and Coach Salazar himself is offering evaluations for girls with extraordinary skills. Request an evaluation today and show us what you've got!

Under the guidance of Coach Salazar, you'll embark on a journey of unparalleled strength training specifically tailored for elite female soccer players. Unlock your true potential as you delve into a program meticulously designed with anatomical differences in mind. Coach Salazar knows that girls require a unique approach to strength, speed, and agility training. Together, we will defy the odds and conquer the knee injuries that often plague our beloved sport.

But that's not all! Coach Salazar will also equip you with invaluable defensive skills, ensuring that you become a formidable force on the field. Prepare to amaze your opponents and solidify your position as a dominant defensive player.

Our training takes place in the perfect blend of natural and controlled environments. Experience the thrill of sharpening your abilities in both outdoor fields and FitSport's state-of-the-art athletic training center. We've carefully curated small-sized sessions to guarantee individualized attention and uncompromising quality. Each session spans two hours, three times a week (Monday, Wednesday, and Friday), tentatively commencing at 10:00 AM and 12:Noon, from June 12th to July 10th. (Please note: No training during the week of 4th of July).

Time to work, sign up today! More information on our website in our bio!

Unleash Your Champion: A quote by an anonymous author, but it captures the essence of what it takes to reach the pinnacle of success.

At FitSport Kinetics, we understand that true champions are forged in the unseen moments, when the world isn't watching. It's in the early mornings, pushing through the pain, and the late nights, persevering when others rest. Within our walls, we foster an environment where dedication, discipline, and determination thrive.

We believe that greatness is not achieved by seeking applause, but by embracing the grind when no one is there to witness it. It's in these solitary moments that we build the foundation for victory. So, step onto our arena, where ordinary individuals transform into extraordinary champions.

Together, we'll rewrite the narrative of what's possible. Rise up, ignite your fire, and let FitSport Kinetics be the catalyst for your journey to becoming a champion.

Unleash the power within you and rise above your limitations. Today, let James Clear's words echo in your mind: "Be stronger than your excuses." It's a reminder that the path to success is paved with determination and resilience. Embrace this mantra and embrace the strength that lies within you.

Excuses are the shackles that hold you back, the barriers that prevent you from reaching your full potential. But today is different. Today, you choose to break free from their grasp. You refuse to let fear, doubt, or laziness dictate your actions. Instead, you harness the fiery resolve deep within your core.

Summon your inner warrior, armed with unwavering focus and unwavering determination. Embrace challenges as opportunities for growth, and let setbacks fuel your hunger for success. As you face obstacles head-on, remember that every excuse you conquer brings you closer to your dreams.

No longer will you surrender to the whispers of doubt or the allure of comfort. Today, you declare your commitment to excellence. You choose discipline over indulgence, persistence over complacency.

So, rise above your excuses, embrace the challenges, and let your unstoppable spirit guide you towards the life you deserve. Today is the day you become stronger than any excuse that stands in your way.

"When you feel like quitting, think about why you started." - Anonymous

Let these powerful words fuel your motivation and propel you forward in your fitness journey!

At Fitsport Kinetics, we understand that the path to success is never a straight line. There will be moments when fatigue sets in, challenges seem insurmountable, and doubt creeps into your mind. But it's precisely in those defining moments that you must dig deep and reconnect with your purpose.

Remember the burning passion that ignited your desire for change. Reflect on the goals you set, the dreams you envisioned, and the person you aspire to become. Each drop of sweat is a testament to your dedication and determination.

Today, embrace the discomfort, transform doubt into determination, and push beyond your limits. With every step, you are rewriting your story and creating a stronger, more resilient version of yourself.

Stay focused, stay driven, and never lose sight of why you started. Together, let's achieve greatness!

Success is not an overnight phenomenon; it's a culmination of resilience and determination amidst failures.

In the journey towards your goals, setbacks and disappointments are inevitable. But it is in those moments of controlling failure that true success begins to take shape. Embrace each stumble, setback, and disappointment as a valuable lesson, a stepping stone towards your ultimate triumph.

Sylvester Stallone's words remind us that it is through the unwavering strength of character and the unwavering belief in ourselves that we can overcome any obstacle and ultimately achieve the greatness we aspire to. So, let failure be your fuel, let it be the catalyst that ignites your passion and propels you forward.

Embrace the challenges, learn from them, and let them mold you into a stronger, more resilient version of yourself. Remember, success is not merely a destination; it's a lifelong journey of growth and self-improvement. So, keep pushing forward, stay focused, and never lose sight of your dreams.

The path to success may be tough, but the rewards are worth every ounce of effort you invest. Let Sylvester Stallone's wisdom inspire you today and every day as you embrace failure and let it guide you towards the sweet taste of success.

Discipline: The Pathway to Unleashing Your Ultimate Potential at Fitsport Kinetics

In the pursuit of our dreams and aspirations, there exists a bridge that connects the realm of mere goals to the glorious land of accomplishment. That bridge is discipline—a force that propels us forward, fuels our determination, and shapes us into the best versions of ourselves.

Here at Fitsport Kinetics, we understand that greatness is not achieved by chance but by choice. It is the conscious decision to embrace discipline that sets us apart from the ordinary and propels us towards the extraordinary. It is through discipline that we transform our bodies, minds, and souls, sculpting them into temples of resilience and strength.

At Fitsport Kinetics, we invite you to embark on this transformative journey, where discipline becomes your greatest ally. Let it guide you through the highs and lows, the sweat and tears, as you uncover the depths of your capabilities. Embrace discipline as a way of life, and witness the remarkable growth that unfolds within you.