Pasadena Doula Associates

Hi! Naturopathic Practioner, here. 👋🏽

Happy Labor Day Weekend! 🇺🇸

What a perfect time to save your hard earned money while building up your natural medicine cabinet.

I’ll add links in the comments to a few of my favorites that are a MUST HAVE for EVERY family!

Check them out below! 👇🏽

This FREE app is one I use regularly to track my fasts and healthy habits.

If you’re familiar with 75 Hard, there is a gentler version that’s over 63 days to build good healthy habits.

You can access it with code: OHSELEVATE

‎Healthy Habits Tracker

I’ll be fasting alongside Dr. JeNeen Ridgeway at the end of June. I’ll be starting the evening of the 28th and going through dinner time on July 1st.

I will be adding on OHS Fasting Pak and L-Carnitine to support me along the way and optimize the benefits of fasting.

https://www.optimalhealthsystems.com/products/fasting-pak/ =OHSELEVATE

Let me know if you’re gonna join me. I’d love to support you!

Who’s fasting with me at the end of June?

Just grabbed my Fasting Kit from OHS and L-Carnitine (Dr. Jenee’s fave level up).

You can grab your kit here:

https://www.optimalhealthsystems.com/products/fasting-pak/ =OHSELEVATE

Use code f15 to save 15% in your account before checkout.

Let’s go!!!

Fasting Kit Key Ingredients and Purpose Metabolic cell vitamins and minerals: This blend of electrolytes helps keep cells hydrated and functioning throughout your fasting period. DNA repairing antioxidants: Antioxidants like glutathione aid in the cellular repair process that occurs during a fast. Gut Balancing...

Behind the scenes work complete.

ELEVATE MATERNITY At Elevate Maternity, I believe every woman deserves a knowledgeable, intuitive, simple, and sustainable journey to motherhood. My comprehensive programs support you from preconception through postpartum, providing holistic, personalized care with my signature KISS Method., emphasizing nutrition and...

🌟 Exciting News Alert! 🌟

Pasadena Doula Associates proudly supports BIH in uplifting African American mothers and babies!

Did you know, for every 1,000 babies born to African American women, 7 don’t make it to their 1st birthday? 😢 Together, we’re changing this!

Premature birth is the leading cause of infant death in the U.S., costing over $26 Billion annually in avoidable medical and societal costs. 😱 African American women are 48% more likely to deliver preterm. But fear not! The California Black Infant Health Program is here to empower pregnant and mothering African American women to make healthy choices for a brighter future! 🌈

At Pasadena Doula Associates, we’re looking forward to collaborating with local and state programs to promote maternal health, early childhood development, and overall well-being for women and children in the Pasadena and greater San Gabriel Valley region. 💪

Let’s build a healthier, happier future together!

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What’s on your mind today, lady?

Let’s chat about the ups and downs of pregnancy and postpartum life.

Whether you’re feeling overwhelmed with work demands, craving more balance and self-care, seeking clarity amidst the chaos, or simply craving connection and community, know that you’re not alone. 💕

Share your thoughts below and let’s support each other through this journey! 💬 ✨

🌟 Exciting Announcement! 🌟

Join us in Pasadena for a transformative 4-day Labor and Postpartum Doula Training extravaganza with the incredible Aisha Fanning ()!

Whether you’re interested in one or both, this event is your gateway to expanding your skills.

the dates: April 26-29! Don’t miss out on this empowering opportunity.

See you there!

Pssst… We’re looking to expand our team and would love to meet you.

🎉 Exciting News! 🌟

Y’all, I did a thing!!!

I am thrilled to announce my completion of the Postpartum Nutrition certification with guided by the impressive Maranda Bower.

🤰✨ Ready to embark on a journey of supporting new moms with tailored nutrition programs.

Stay tuned for postpartum wellness at PDA! 🌈

Heart & Soil is having a 35% off sale. Grab my favorite Stack for prenatal supplements.

Heart & Soil Supplements - Desiccated Organ Supplements Heart & Soil offers a wide range of nutrient-rich desiccated organ supplements, liver supplements, and everything you need for optimal health. Learn more.

🌟 Are you celebrating the holidays during your first trimester?

The first trimester brings its own set of unique challenges and joys, making this holiday season extra special.

Embrace the magic of your pregnancy journey and discover how to find your balance in the midst of festivities.

Join us on the blog to learn more! 💫

Share with us in the comments what you’re looking forward to this holiday with your new bump.

Celebrating the Holidays Throughout Your Pregnancy Journey | Pasadena Doula Associates The holiday season is upon us, and if you're navigating pregnancy during this festive time, it's a unique experience. Whether you're in your first, second, or third trimester, there are valuable tips to ensure a joyful and comfortable holiday season for both you and your growing baby. Let's dive int

Embrace each day with a positive outlook, because even on the toughest days, there's something good waiting to be discovered.

Let's focus on our wins and celebrate the small victories that make every day special. 🌟

Share your recent win in the comments below, and let's inspire each other!

🤝 The Benefits of Doula Agency Membership

As you embark on your doula journey, consider the advantages of joining a doula agency. Gain mentorship, network with the birthing community, serve a diverse clientele, receive administrative support, and continue your professional development. Joining an agency enhances your career and community. 💕

👉 Are you part of a doula agency? Share your experiences or thoughts below!

https://pasadenadoulas.squarespace.com/blog/2023/9/the-benefits-of-joining-a-doula-agency

💫 Dive into the World of Doula Expertise!💫

Are you the kind of person who finds purpose in offering comfort, support, and unwavering care to those in need? 🤱 Do you believe that the journey of pregnancy, childbirth, and postpartum is a deeply transformative experience for parents, one where empathy and guidance can make all the difference? 🌟

In our latest blog post, "Training and Certification: The Foundation of Doula Expertise," we explore the remarkable journey of becoming a certified doula. It's a path that combines compassion with knowledge, and it's how you can become an essential part of the birthing experience. 💖

Whether you've dreamt of becoming a doula or you're seeking a new calling, this blog post is your compass to understanding the significance of doula training and certification. It's the key to making a profound impact on the lives of expectant parents. 🚀

So, tell us, have you ever considered becoming a doula? We'd love to hear your thoughts, dreams, and aspirations. Share your doula journey with us in the comments below. 🌙✨

🔗 https://www.pasadenadoulas.com/blog/2023/9/training-and-certification-the-foundation-of-doula-expertise

✨New on the Blog:✨

Happy World Mental Health Day, Moms and Dads!

🤱👶💚

Parenthood is an incredible journey, but it comes with ups and downs. Remember, your mental health matters for both you and your family.

Moms: Embrace self-care, seek support, and communicate openly. You're strong, and it's okay to ask for help.

Dads: Reflect, practice self-care, and connect with others. You're a vital part of this journey.

Let's prioritize mental well-being, talk openly, and support each other. Together, we're stronger! 🌈💪



🔗 https://pasadenadoulas.squarespace.com/blog/2023/10/prioritizing-mental-health-during-the-parenthood-journey

💖 Doula Heart 💖

Being a doula is all about heart. It's about pouring your passion and compassion into every birthing journey.

It's knowing that every birth is unique, and your unwavering support can make all the difference.

Join us in celebrating the heart of doula work.

Together, we bring comfort, strength, and love to expectant parents. 💪🌟

https://pasadenadoulas.squarespace.com/blog/2023/9/the-heart-of-doula-work-passion-and-compassion

Curious about how to be the rock your partner needs during the postpartum period?

Our latest blog post has all the insights on how to provide invaluable support during this transformative journey.

Get ready to strengthen your bond and embrace the joys and challenges of postpartum parenthood together! 💪❤️

Have you discovered effective ways to support your partner during this transformative time? Share your tips and insights in the comments below to help other partners on their postpartum journey.

https://pasadenadoulas.squarespace.com/blog/2023/10/supporting-your-partner-through-the-postpartum-period-a-guide-for-partners

Communication is key during the postpartum period, but how can you express your needs without feeling needy?

Our blog post has all the answers!

Get ready to learn the importance of open and compassionate communication during this transformative phase.

Pop over to the blog for the full scoop on how to strengthen your relationship and make the postpartum journey more fulfilling!

How have you and your partner navigated postpartum challenges together through open communication?

Share your experiences, tips, or questions in the comments below to inspire and support other parents on this incredible journey. 💕👨‍👩‍👧



https://pasadenadoulas.squarespace.com/blog/2023/10/navigating-parenthood-together-fostering-supportive-communication-with-your-spouse

💖 Doula Heart 💖
Being a doula is all about heart. It's about pouring your passion and compassion into every birthing journey. It's knowing that every birth is unique, and your unwavering support can make all the difference. Join us in celebrating the heart of doula work. Together, we bring comfort, strength, and love to expectant parents.💪🌟

https://www.pasadenadoulas.com/blog/2023/9/becoming-a-doula-joining-an-agency-for-a-fulfilling-career

🌟 Join Our Doula Community in Pasadena! 🌟

Calling all passionate doulas in and around Pasadena! Whether you're a seasoned pro or just starting your doula journey, we want you to be a part of our supportive community. At Pasadena Doula Associates, we're all about empowering families during childbirth and postpartum.

Ready to embark on this rewarding journey as an independent contractor with PDA? Click the link to learn more.

Let's empower families together! 💪❤️

Do you know someone who would make a great doula? Tag her in the comments. Share this post.

https://www.pasadenadoulas.com/join-our-team

Another great resource for doulas to provide fun tips for their clients during their pregnancy.

🌟 Exciting News for Doulas! 🌟 Introducing our Week-by-Week Pregnancy Newsletter Template! 📚👶

Hey there, fellow doulas! We're thrilled to present our latest creation: The Week-by-Week Pregnancy Newsletter Template - your ultimate companion for providing exceptional support to expectant parents throughout their pregnancy journey from week 7 to week 42! 🤰💖

📚 **Comprehensive and Engaging:** This template is a treasure trove of informative content, thoughtfully organized week-by-week to keep parents-to-be informed, inspired, and prepared for every stage of pregnancy. From early trimester insights to postpartum care tips, our template covers it all! 🌈📝

✨ **Customizable and Personalized:** We understand the importance of tailoring your support to each client's unique journey. That's why our template is fully customizable, allowing you use it as a guide to add your personalized touch and align it with your doula philosophy. 🌟

💖 **Create Meaningful Connections:** With our engaging content, your clients will feel more connected than ever before. Our template creates a beautiful bridge between you and your clients, fostering a supportive and empowered atmosphere. 🌿✨

🎉 **Limited Time Offer:** To celebrate the launch, we're offering an exclusive **20% discount** on our Week-by-Week Pregnancy Newsletter Template for the next 48 hours. Use code "CELEBRATE20" at checkout and embark on a journey of enhanced doula care! 🎁🌐

👉 Head over to our Etsy shop to grab your copy. Don't miss this opportunity to take your doula services to new heights! 🚀

Tag a fellow doula who would love this template and spread the word! Let's empower parents and embrace the journey of pregnancy together! 💪💕

Pasadena Doula Associates created something exciting.

Go check it out! 🎉

🌟 Calling all Doulas! 🌟 Introducing our 6-Week Postpartum Newsletter Template! 📚👶

Hey fellow doulas, we've got something special just for you! Presenting our brand-new 6-Week Postpartum Newsletter Template - your ultimate resource for supporting new parents through those crucial early weeks of parenthood! 🤱💖

📚 **A Comprehensive Guide:** This template is packed with valuable content, thoughtfully organized week-by-week to assist new parents with essential postpartum care tips, baby milestones, and self-care suggestions for the critical first 6 weeks after birth. It's the perfect toolkit for guiding parents through this transformative phase! 🌈📝

✨ **Customize to Your Style:** We understand that every doula brings a unique touch to their practice. Our template is fully customizable, allowing you to add your flair and tailor it to suit your approach and expertise. 🌟

💖 **Build Lasting Connections:** Our engaging content will strengthen the bond between you and your clients. Empower new parents with the knowledge they need while showing them they're not alone on this journey. 🌿✨

🎉 **Special Launch Offer:** To celebrate the release, we're offering an exclusive **20% discount** on our 6-Week Postpartum Newsletter Template for the next 48 hours. Use code "CELEBRATE20" at checkout and elevate your postpartum support game! 🎁🌐

👉 Pop over to our Etsy shop to get your hands on this invaluable resource. Let's help new parents thrive during the postpartum period and beyond! 💪💕

Tag a doula colleague who'd love this template and spread the word! Together, we'll make the postpartum journey a positive and empowered experience! 🚀

I still can’t believe this. But, I need to share.
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A week ago, today, the world lost an angel and I lost my mommy.
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Due to this earth shattering truth, Pasadena Doula Associates will not be accepting new clients for the foreseeable future.
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Roxanne, my mom, was my biggest cheerleader and supporter. She made me believe I could conquer the world.
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She was scheduled to take a training to become a postpartum doula this weekend- adding yet one more thing to her long list of serving others.
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To say she will be missed is the grossest understatement.
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As a born-again believer, I ask if you believe in Jesus Christ, our Lord and Savior, please pray for our family.
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If you’re not a believer, please hold us close in your thoughts and hearts.
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🤍🕊

We wish you a Merry Christmas & a Happy New Year!
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Thank you for trusting us to support and serve your most precious gifts.

❤️ From our PDA Family to yours!
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“For unto us a Child is born, unto us a Son is given…” ~ Isaiah 9:6
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PDA will be CLOSED 12/24 - 12/26 as we spend time with our families cherishing these moments.
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Well, this is exciting!
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Starting off 2022 helping to set some awesome folks up for amazing careers as labor doulas.
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Considering a new journey? Whatcha doin’ Jan 28th & 29th?
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What will you do with 2022?