Samina Organic Beds & Healthy Sleep

Waking up with neck pain is a horror movie you are actually living in!😥

Pillows are an important part of a healthy sleep system, therefore don't feel disappointed if you've tried many and none fitted your expectations and body needs.

We've been there too!😥

Years of neck pain determined us to create a range of pillows to support your neck and head.

Our customers say that our pillows are the best for relieving their neck pain.

They are developed in collaboration with physicians, chiropractors and physical therapists and offer orthopedic designs that support your neck and head while sleeping.

𝐖𝐚𝐤𝐞 𝐮𝐩 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐰𝐢𝐭𝐡 𝐒𝐀𝐌𝐈𝐍𝐀!✨
https://saminasleep.com/shop/

Have you ever wondered how to fall asleep in 2 minutes?

The first step is to relax your body: relax your face, arms and legs.

And then relax your mind: imagine you are in complete darkness while lying in a sawing hammock or in a floating boat.

Try it tonight and let us know if it works for you!

Elevate your sleep experience with SAMINA, handcrafted in the heart of Austria. Each SAMINA product is meticulously crafted by skilled artisans using time-honored techniques and premium materials.

Discover the artistry of SAMINA and experience the difference of handcrafted excellence in every sleep.

Visit our showroom today and elevate your sleep to new heights!

Schedule your private consultation online or in the store here:
https://calendly.com/saminasleep?utm_source=facebook

📍 24 S Los Robles Ave, Pasadena, CA

Sleep is the cornerstone of our well-being, yet 𝐢𝐧𝐬𝐨𝐦𝐧𝐢𝐚 affects a significant portion of the population.

One in three adults experiences insomnia symptoms, and 10% globally grapple with it. In the U.S., 9% to 15% of adults contend with this sleep disorder, leading to fatigue, difficulty concentrating, and mood swings.

𝐂𝐨𝐦𝐦𝐨𝐧 𝐂𝐚𝐮𝐬𝐞𝐬 𝐨𝐟 𝐈𝐧𝐬𝐨𝐦𝐧𝐢𝐚:
☑️ Excessive stress and anxiety
☑️ Medical conditions (chronic pain, respiratory issues)
☑️ Certain medications
☑️ Irregular sleep schedule, caffeine, alcohol consumption, and lack of exercise
☑️ Environmental factors (noise, light, temperature)

While the exact trigger remains elusive, understanding and addressing these factors is crucial for a good night's sleep.

𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐢𝐧𝐬𝐨𝐦𝐧𝐢𝐚, lasting three nights per week for three months, requires attention. It affects physical health, weakens the immune system, and increases the risk of accidents.

Learn more about how to tackle this common sleep disorder - https://saminasleep.com/sleep-disorders/insomnia-tackling-a-common-sleep-disorder/

Thanking teachers not screaming insults. My choice is clear and my hope for America has been renewed.

Especially when we are young, we tend to think that sleep is not that important. We tend to go to bed late and wake up early either for school or work.

In reality, sleep is so important for our body health and mind health!

Don't take your sleep for granted!

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/sleep-and-athletic-performance

Sleep and athletic performance Sleep is as important for athletes as nutrition, hydration and a training routine. Learn about sleep's effect on athletic performance.

Are you tired of compromising on your sleep quality just to accommodate your partner's preferences?

Well, we have fantastic news for you!

With our revolutionary sleep solution, you can finally make individual adjustments that won't affect the other sleeper.

It's time to reclaim your sleep and experience the ultimate comfort you deserve! 💤🌙

𝐓𝐫𝐲 𝐭𝐡𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐒𝐀𝐌𝐈𝐍𝐀 𝐒𝐥𝐚𝐭𝐬!
https://saminasleep.com/shop/

If you are continuously trying to improve your sleep and get the best sleep possible, maybe read this article full of the best tips!

https://edition.cnn.com/2024/01/01/health/five-sleep-tips-wellness/index.html

The holy grail of sleep tips | CNN These five science-based tips can add high-quality sleep to your 2024 list of priorities to boost happiness, reduce stress and prolong your life.

Did you know that the SAMINA Healthy Sleep System is designed in layers much like our own bodies? 💚💤

Experience the best sleep ever with SAMINA!

Did you know? If you often struggle to stay asleep the easiest way to fix this problem is to avoid alcohol before bed.

Drinking alcohol before bed can decrease the time you spend in deep REM sleep.

Ready for better sleep? 🌙✨

Visit our store and let's chat! 😊

Our sleep experts are here to understand your unique sleep challenges and find the perfect solution for you.

Say goodbye to restless nights and hello to a world of rejuvenating sleep.

Your path to better sleep starts here! 💤

Call toll-free in USA/Canada: 1.877.494.1091 OR schedule phone, video conference, or in person appointment: https://calendly.com/saminasleep?utm_source=facebook

📍 24 S Los Robles Ave, Pasadena, CA 91101

The relationship between 𝐬𝐥𝐞𝐞𝐩 𝐚𝐧𝐝 𝐀𝐥𝐳𝐡𝐞𝐢𝐦𝐞𝐫’𝐬 is complex.

Poor sleep can influence the brain changes associated with Alzheimer’s, possibly serving as an early indicator of the disease.

Chronic sleep deprivation raises 𝐬𝐭𝐫𝐞𝐬𝐬 𝐡𝐨𝐫𝐦𝐨𝐧𝐞 𝐥𝐞𝐯𝐞𝐥𝐬, contributing to inflammation, neural damage, and impaired brain function.

𝐄𝐥𝐞𝐯𝐚𝐭𝐞𝐝 𝐜𝐨𝐫𝐭𝐢𝐬𝐨𝐥 𝐥𝐞𝐯𝐞𝐥𝐬 may also increase the risk of developing Alzheimer’s by promoting the accumulation of amyloid plaques associated with cognitive decline.

Various studies establish a connection between Alzheimer’s and sleep disturbances, with 𝐢𝐧𝐬𝐨𝐦𝐧𝐢𝐚 being a common symptom among patients.

Whether sleep is a cause or a consequence of Alzheimer’s, the link between the two is evident.

𝐅𝐨𝐫 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐛𝐫𝐚𝐢𝐧, 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐬𝐥𝐞𝐞𝐩 𝐢𝐬 𝐜𝐫𝐮𝐜𝐢𝐚𝐥. SAMINA recognizes this importance, offering an organic sleep system designed to support the body's natural healing during rest.

It's better to sleep consistent hours and times on a regular basis even the weekends. But, if you're skipping zzzz's during the week, here's something you should know!

Actually, Experts Now Recommend Sleeping in on Weekends—But Only for This Much Time The National Sleep Foundation now recommends sleeping in slightly on weekends to log more shut eye. Learn how to catch up on sleep.

Nothing feels better than sleeping on SAMINA! 💤

Technology is transforming everything, including sleep medicine. According to Dr. Gamaldo of Johns Hopkins, sleep disorders have always existed but have been underdiagnosed. Researchers are constantly looking for better ways to diagnose and treat conditions like sleep apnea, restless legs syndrome, and insomnia.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-future-of-sleep-studies?utm_source=facebook

The Future of Sleep Studies New sleep study testing will be available in homes sooner than you think.

Discover the brilliance of SAMINA's unique airflow design! Our proprietary bed frame features side and center railings with open spaces, allowing the slats to move up and down, contouring perfectly to your back.

This design ensures optimal support for each vertebra while promoting air circulation, letting moisture evaporate instead of being trapped inside the mattress.

The Pummer Inclined Bed Frame, crafted from sustainably sourced solid woods, is available in a variety of stains and custom two-tone combinations.

Experience the difference of SAMINA's healthy sleep system today!
https://saminasleep.com/product-category/beds-sleep-systems/

Discover the pros and cons of back sleeping!

𝐏𝐫𝐨𝐬:
Spine Alignment: Supports neutral spine position, reducing back and neck pain.
Reduced Acid Reflux: Helps alleviate symptoms by keeping the head elevated.
Balanced Pressure: Distributes body weight evenly for comfort.
Potential for Cooling: Enhances airflow for temperature regulation.

𝐂𝐨𝐧𝐬:
Snoring: May worsen snoring or sleep apnea for some.
Back Pain for Some: Could increase back pain in certain individuals.
Sleep Disturbances: May exacerbate existing sleep disorders.

Remember, the best sleep position varies for each person!