Arnold & Shahgaldian Chiropractic

You might want to think twice before snoozing on that couch again. It lacks support for your back and provides little to no spinal alignment. If you're always in pain regardless, our team at Arnold and Shahgaldian Chiropractic can be a resource to help alleviate your discomfort. Visit our convenient location today for a further assessment! https://aschiropractic.com/

Let's get SMART about our health-related goals! As another year gets underway soon, setting health goals should be specific, measurable, attainable, realistic, and trackable. What do you plan to improve in regard to your health this upcoming year? The blog from Mayo Clinic can help gear you in the right direction!.

Setting SMART goals for success Making long-lasting changes can be hard. Learn how setting SMART goals positions you for success.

Are you constantly feeling slouched over and experiencing back pain? It may be time to seek help from Arnold and Shahgaldian Chiropractic. Chiropractic care can help realign your spine, relieve tension in your muscles, and improve your overall posture. Don't let poor posture affect your quality of life any longer. Schedule a consultation today and take the first step towards better health! https://aschiropractic.com/

Stress and back pain are often intertwined. At Arnold and Shahgaldian Chiropractic, we utilize a holistic approach to determine the source of your discomfort and give you real solutions that work. Discover a healthier, more balanced you! Book your appointment today. https://aschiropractic.com/

At our chiropractic clinic in Pasadena, we're excited to provide treatments for a wide range of conditions including back pain, neck pain, headaches, and more. We're determined to discover the root cause of your pain for long-term health and wellness. Schedule your appointment today and take the first step towards a healthier, pain-free lifestyle! https://aschiropractic.com/

Can you eat for better spine health? It is possible! From leafy green vegetables to high-calcium foods, it's good to know how to support your spinal well-being for years ahead. The article from the National Spine Health Foundation is an excellent resource if you want to start incorporating these foods into your diet today!

Nutrition and the Spine | National Spine Health Foundation Nutrition plays a crucial role in supporting the wellness of your bones including your vertebrae, but is often an overlooked component of spinal heath. By maintaining a healthy lifestyle and diet, the risk of debilitating issues from spinal degeneration and osteoporosis are reduced. The bones of the...

Traveling can take a toll on your spine, but with the right tips, you can keep it healthy and pain-free during your trips. Remember to maintain good posture while sitting for long periods, take breaks to stretch and move around, and pack light to avoid straining your back. Your spine will thank you with reduced discomfort and increased flexibility. Share this post with fellow travelers and start incorporating these tips today! https://aschiropractic.com/

Did you know that losing a few inches of height as you age is a natural process? Changes in spinal bones and posture are common factors contributing to height loss, and you should also know early signs of osteoporosis. The link below gives you a comprehensive overview of what to expect about height loss after 40.

Osteoporosis and Height Loss Osteoporosis is one common cause of height loss in older individuals. Read on to learn more about the connection between height loss and osteoporosis.

Feeling tired and drained lately? Enjoy a renewed sense of vigor, improved concentration, and increased productivity throughout the day. Whether it's adjustments or nutritional counseling with our team at Arnold and Shahgaldian Chiropractic, we're always ready to help. Book an appointment and say goodbye to sluggishness. https://aschiropractic.com/

You'll be surprised how good you feel after those chiropractic adjustments!

Pasadena, We are proud to be part of this amazing community! Let's celebrate Independence Day together. Share your 4th of July photos with us below! 🎆

Our chiropractic office in Pasadena is honored to serve clients of all ages, including our younger ones. July is recognized as Juvenile Arthritis Awareness Month. Whether it's someone in your family or you have someone to refer to us, we'd be glad to help. Call to schedule an appointment! https://aschiropractic.com/

Fibromyalgia is a chronic condition that can be challenging to manage, with symptoms such as widespread pain and fatigue. This MedlinePlus article provides in-depth information about the causes, symptoms, and potential treatments for fibromyalgia. If you or a loved one is dealing with this condition, this resource can offer valuable guidance on how to cope with the challenges it presents.

Fibromyalgia | FMS | MedlinePlus Fibromyalgia (FMS) is a chronic or long-term condition characterized by pain and tenderness all over the body. Learn about symptoms and treatment.

If you’ve been wrestling with stubborn, persistent pain, then our chiropractic solutions might be your ticket to relief and comfort. Chiropractic care is known for its effectiveness in managing chronic pain by addressing the root cause rather than just treating symptoms. Call Arnold and Shahgaldian Chiropractic today or book an appointment online to get started on your path towards a more comfortable life! https://aschiropractic.com/

Call Arnold and Shahgaldian Chiropractic today to schedule an appointment!

Our chiropractor from Arnold and Shahgaldian Chiropractic understands the unique nature of car-related injuries, such as whiplash. Are you feeling constant neck pain or debilitating headaches after an auto accident? Chiropractic care can be an excellent non-invasive way to reduce pain and improve mobility. Contact us to schedule an appointment. https://aschiropractic.com/

If you're unsure whether a physical therapist or chiropractor is the right choice after surgery, this recently released article provides clarity on the matter. Discover how chiropractic services can aid in your recovery process and provide targeted relief. Benefit from expert insights and make an informed decision towards optimal healing. Click the link to delve deeper into the benefits of chiropractic care post-surgery!

Physical Therapy vs. Chiropractic: Which Is Best for Your Condition? Chiropractors and physical therapists both help their patients with physical pain with non-invasive methods, but their focus and techniques differ.

There's no doubt that getting out there and enjoying the summer can be a great way to stay healthy and have fun at the same time. However, you don't want to risk watching all the activities from the sidelines. With sports being so popular during the warmer months, we thought sharing these tips on preventing injuries would be great. Be sure to check it out before hitting the field or court!

Preventing Sports Injuries Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.

It´s time to visit our office for your Chiropractic Adjustment! https://aschiropractic.com/

At Arnold and Shahgaldian Chiropractic, we've witnessed countless success stories that showcase the transformative effects of chiropractic care. Patients have reported reduced pain, improved mobility, and a better quality of life after receiving personalized chiropractic treatment. Join the conversation below and share how chiropractic care has positively impacted your health journey! https://aschiropractic.com/

Did you know that carpal tunnel syndrome affects many individuals and can be debilitating if left untreated? At our chiropractic clinic, we treat conditions like this. Learn more about this condition, its diagnosis, and possible treatments from the National Institute of Health and how to take action for healing.

Carpal Tunnel Syndrome Carpal tunnel syndrome occurs when the median nerve, which runs from your forearm, through your wrist, into the palm of your hand, becomes pressed or squeezed at the wrist. Learn about causes and how to cope.

When was the last time you visited Arnold and Shahgaldian Chiropractic ? Call us today and schedule an appointment. https://aschiropractic.com/

June is National Migraine and Headache Awareness Month, and there's no better time to take charge of your health. At Arnold and Shahgaldian Chiropractic, we offer personalized care to address the root causes of your discomfort. Don't suffer in silence - book an appointment with us today! https://aschiropractic.com/

Happy Thanksgiving🦃 Wishing you a blessed Thanksgiving 🍁 We are thankful for all of you❤️

Today is National Seat Belt Day! Don't forget to always BUCKLE UP!!! It could save your life. Also, it is the law.

👻say hello to Joe Exotic & Carole Baskin🐅

🐅Happy Halloween from Joe Exotic and his Tiger 🐅

Happy Labor Day! We will be closed on Monday in observation of labor day!