South Shore Iron NPV

We are closing at 7:00PM tonight. Stay safe everyone.

South Shore Iron Website

https://npvfitnessandspa.com/

South Shore Iron NPV | South Shore Iron NPV Fitness Gym, Kick Boxing, Boxing, Hybrid HIIT, Group Exercise Classes ,Personal Training, Spa Treatments, Lash Extensions, Fat Freezing, Teeth Whitening!

A big congratulations to our very own Vincenzo Masone & Richie Marandola who competed in the NPC national championship this past weekend.

🔵⚪️⚫️I’m back in the studio⚫️⚪️🔵
▫️Join me .shore.iron_npv for Total Body Conditioning
🔹Classes run every Tuesday 6pm & Saturday 9am beginning 10/17
▫️ Free for members and only $10 for guests!
↪️DM me with questions or to save your spot!!
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https://patch.com/new-york/patchogue/new-fitness-center-opens-patchogue

New Fitness Center Opens In Patchogue While the coronavirus delayed the opening of South Shore Iron at NPV​, the new business is finally open.

https://patchogue.greaterlongisland.com/2020/09/23/south-shore-iron-new-patchogue-village-takes-over-finest-fitness/

South Shore Iron New Patchogue Village takes over Finest Fitness That quarantine 15 has got to go. It’s already fall, dammit. That that goal for many in mind, the owners at South Shore Iron at New Patchogue Village believe they’re opening at the oppo…

Now at South Shore Iron

LIONS DEN! Only at SSI

Great day at the small business event last Sunday

Good morning 😃 🌎 worlddddd!!!!!!

In these trying times turn garbage into a GARDEN!!!! It’s a fun project to take on solo or with the kids!!! Did you know that children are more likely to explore new fruits 🍎 🍌 🍉 and veggies 🌶 🌽 🍅 when they participate in gardening and/or cooking???? PLUS, they have opportunities to learn about the life cycle of a plant 🌱, weather, nutrition, eco-systems, food cycle, season, health, fitness and PATIENCE!!!Not to mention the decompression and stress relief it offers. Win, win WIN!!!!

https://foodrevolution.org/blog/reduce-food-waste-regrow-from-scraps/

Count your blessings and Have a beautiful Sunday!!!

And try to squeeze a sweat 😓 session in! 💪🏽🙏😊

Hope you had a fabulous Easter 🐣 weekend!!! Move it Monday is here!!!! Do this today, awesomeness inevitable. 😁💪🏽🙏

Take care of your body, it’s the only place you have to live.

Or be pant less 😝😜🤪 (just stay positive!!)!.... not like we have anywhere to go. Stay healthy and safe!!! Lower body workout and with on live.

***ANNOUNCEMENT*** We hope this post finds all of you healthy & well!!! We want to THANK all of you, our wonderful, loyal customers for all of your support during this very confusing and stressful time. We TRULY appreciate how many of you, who were able, chose to NOT freeze your accounts in an effort to support our small business. Due to the recent extension of the quarantine to April 30th and the uncertainty of the end of the PAUSE order, we will be FREEZING ALL accounts effective April 5th, regardless of whether or not you chose to continue to be billed during this pandemic. Initially we had hoped the quarantine would be over by now, which is why we gave people the option. We really are so appreciative of all the unsolicited outpouring of support from all of you!!! Stay safe, healthy and active!!! Continue to check our facebook for live workouts, recipes, fitness tips and ideas 💡!!!! Cant wait to see you at the bar (bell) again 😉😉😉!!!! Stay STRONG 💪🏽💪🏽💪🏽💪🏽 🏋🏻‍♀️ 🏋🏽‍♂️ 🏋🏻‍♀️

If you’re healthy, got plenty of food and tp, then things are pretty good for you!!!! Take care of yourself and treat your body like its the only place you have to live.

Stay busy with Parents 10 ways to exercise as a family!!! Get creative and keep moving!!! Stay safe, healthy and strong 💪🏽 America!!!!

https://www.parents.com/fun/sports/exercise/10-ways-to-exercise-as-a-family/