Family PsychSolutions, PLLC

ADHD Rarely Comes Alone: Co-occurring Conditions, featuring Dr. Thomas E. Brown ADHD Rarely Comes Alone: Co-occurring ConditionsFeaturing Thomas E. Brown, PhDhttps://www.brownadhdclinic.comHaving a second condition, or a co-occurring dis...

https://www.additudemag.com/when-its-not-just-adhd/

When It’s Not Just ADHD: Symptoms of Comorbid Conditions Roughly half of all people with ADHD also have a second condition — like learning disabilities, depression, or anxiety — that requires separate treatment. Learn about the most common conditions that come along with ADHD and how to distinguish symptoms.

Study finds changes in B-cells of women with postpartum depression | Science-Environment

Study finds changes in B-cells of women with postpartum depression | Science-Environment A new study has looked at multiple levels of biology within women with postpartum depression (PPD) to see how women with the condition differ from those without it.

https://www.verywellmind.com/add-symptoms-in-women-20394 #:~:text=Women%20with%20ADHD%20face%20the,tasks%20may%20seem%20impossibly%20huge

Why Many Women With ADHD Remain Undiagnosed Many women with ADHD remain undiagnosed until adulthood. Learn about the symptoms of ADHD in women and treatments that can help.

https://www.today.com/health/mind-body/adhd-girls-women-3-people-share-diagnosis-stories-rcna18883

‘A lightbulb went off’: Women share what it’s like to be diagnosed with ADHD as an adult Carson Daly takes a look at how the disorder presents differently — and often goes undiagnosed — in girls and women.

Do you struggle with emotional dependency in your relationships?

https://www.psychologytoday.com/us/blog/evolution-the-self/201904/are-you-too-emotionally-dependent-your-partner

Are You Too Emotionally Dependent on Your Partner? Insecure in your relationship? Learn how to self-validate and self-soothe.

"You can’t help or lead, correct or influence, or even really bond with somebody if they don’t feel understood. Feeling understood is the basis for effective communication. The human heart, more than anything, wants to be known, to be understood." - Henry Cloud

https://m.facebook.com/story.php?story_fbid=1516053025227277&id=425950770904180

This is a reminder for adults and kids during these uncertain times. Focus on things you can control to ease the burden of those you cannot.

Also, grab a free take home packet for students to work on anxiety, self-control, gratitude and positivity.

*You may post this image and the packet online for families.

https://www.teacherspayteachers.com/Product/Take-Home-Packet-with-Social-Emotional-Learning-5326481

Clip art credit:
Set is Called: Woodland Animal Forest friends 😉
Teachers Pay Teachers: https://bit.ly/TPTCSA
Carrie Stephens Art

https://www.facebook.com/15687708844/posts/10157378547668845/

7 Ways Covid-19 Is Changing the Way We Think 3. Gaining clarity through simplicity.

https://m.youtube.com/watch?v=Qwx3JMRTz8U&feature=youtu.be

🦠 COVID-19 - Dr. David Price’s Empowering Talk with Friends and Family (ABBREVIATED) An abbreviated edit of Dr. David Price's recent online talk with friends and family, aimed to educate, empower and protect each other during the COVID-19 pan...

https://www.pbs.org/parents/thrive/how-you-and-your-kids-can-de-stress-during-coronavirus

How You and Your Kids Can De-Stress During Coronavirus | Parenting Tips & Advice | PBS KIDS for Parents If you are feeling stress about COVID-19, you are not alone. Here are some tools for kids and parents to use to help navigate these worries and stresses in this or any situation.

https://www.cnbc.com/2019/09/06/7-parenting-mistakes-that-destroy-kids-confidence-and-self-esteem-according-to-a-psychotherapist.html?fbclid=IwAR12rPA_Z-ila7V0eeYr1L-toS5jPrTIQDRNOxJSYqb8l2d4xF5KNidGxeQ

A psychotherapist shares the 7 biggest parenting mistakes that destroy kids' confidence and self-esteem Studies have shown that confident kids experience benefits ranging from less anxiety and improved performance in school to increased resilience and healthier relationships.

https://www.nbcnews.com/nightly-news/video/mental-illness-larger-problem-for-teens-than-drug-and-alcohol-abuse-new-study-shows-1446406723587

Mental illness larger problem for teens than drug and alcohol abuse, new study shows Millions of America’s teenagers are anxious and depressed — and 65% of those with depression, 80% of those with anxiety do not get any treatment. A new Pew study reveals seven out of ten teens say mental illness is a major problem among their peers.

https://penntoday.upenn.edu/news/link-between-midday-naps-and-happier-children-excel-academically-fewer-behavioral-problems

Children who nap midday are happier, excel academically, and have fewer behavioral problems | Penn Today A Penn study of nearly 3,000 fourth, fifth, and sixth graders in China revealed strong connections between 30 to 60 minutes of shuteye at least three days a week and positive outcomes in a handful of areas.

https://brobible.com/culture/article/social-awkardness-linked-to-alcoholism/

Science Finds That People Suffering From Anxiety Disorders Are More Likely To Abuse Alcohol There are those people out there – you know the ones -- the turds who seem to have it all figured out -- that can put themselves into almost any social situation without missing a beat.

https://www.psychologytoday.com/us/blog/the-women-s-neurodiversity-project/201905/moving-beyond-i-cant

Moving Beyond "I Can't!" ADHD-friendly ways to overcome procrastination without shame.

https://www.npr.org/sections/health-shots/2019/04/15/711213752/for-kids-with-anxiety-parents-learn-to-let-them-face-their-fears

For Kids With Anxiety, Parents Learn To Let Them Face Their Fears For some kids with anxiety disorders, a new study suggests the best treatment might be teaching their parents new parenting skills.

https://www.npr.org/sections/health-shots/2019/05/02/718744068/how-drug-companies-helped-shape-a-shifting-biological-view-of-mental-illness?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20190502

How Drug Companies Helped Shape A Shifting, Biological View Of Mental Illness Mind Fixers, by historian Anne Harrington, takes a hard look at the ways the marketing of a new pill to treat a mental disorder can change the way the condition is defined and treated.

Find community in exercise! It's satisfying a basic need and tending to self care! Opportunities are all around you.

Representing Family PsychSolutions, PLLC at the Kolache Factory Challenge 5K today! Get out and exercise! Good for the mind and body! 😀

https://www.psychologytoday.com/us/blog/rethink-your-way-the-good-life/201804/your-mental-health-is-more-important-your-job?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost

Your Mental Health Is More Important Than Your Job 3 guideposts to protect you from today's biggest occupational risk.

http://www.apa.org/topics/su***de/signs.aspx

Su***de warning signs Danger signals for su***de include someone talking about committing su***de, having trouble eating or sleeping, exhibiting drastic changes in behavior, withdrawing and other signs.

http://www.apa.org/helpcenter/thoughts-su***de.aspx

Struggling with thoughts of su***de? The loss of one’s traditional role, such as the family’s financial backbone, can leave people vulnerable to extreme depression. However, even the worst financial crisis is manageable, and thoughts of su***de are serious red flags that professional help is needed.

https://su***depreventionlifeline.org

Home We can all help prevent su***de. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

https://childmind.org/article/quick-facts-on-post-traumatic-stress-disorder/

Quick Facts on Post-Traumatic Stress Disorder A brief overview of PTSD, including the signs and symptoms and how it's treated.

https://childmind.org/article/caring-for-kids-after-a-school-shooting

Caring for Kids After a School Shooting | Child Mind Institute Surprising advice from trauma expert Dr. Paramjit Joshi. Helping children cope starts with listening carefully, and letting them help each other.

https://childmind.org/article/anxiety-school-shooting/

Anxiety Over School Shootings Finding proactive ways to deal with anxiety over school shootings. What to say to kids who might be feeling worried, and what to do about your own anxiety.

https://www.nasponline.org/resources-and-publications/resources/school-safety-and-crisis/talking-to-children-about-violence-tips-for-parents-and-teachers

Talking to Children About Violence: Tips for Parents and Teachers High profile acts of violence, particularly in schools, can confuse and frighten children who may feel in danger or worry that their friends or loved-ones are at risk. They will look to adults for information and guidance on how to react. Parents and school personnel can help children feel safe by e...