Fibromyalgia Faze

Foodie Friday: Eating anti-inflammatory foods can help manage fibromyalgia symptoms.
How?
Try incorporating more omega-3-rich foods like salmon, walnuts, and flaxseeds into your meals. What’s your go-to healthy recipe? Please share

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Happy Friday!! How did your week go? Let’s recap!

How do you practice self-love? 🥰 Let us know in the comments.

What are your wins this week and what do you expect for next week? Let me know in the comments. 💖

What’s your focus this week? Anything you want to achieve?

Share it, own it, and claim it. 💪

Tag someone who needs to see this. 💖🙏

What is self love to you? 💖

What do you do to overcome your flare up?

You have the ability to overcome your current situation. You might feel hopeless today, but tomorrow is an opportunity to embrace healing.

This is your reminder for today 💖

Like this post if you agree. 👍😍

It’s time to nourish your body, mind, and soul so you can flourish into the best version of yourself. 🌺

How do you practice gratitude? 💖🙏

Comment YES if you agree! You can also tag a friend here who needs to see this. 😉

Did you know about this? Flare ups can be extremely unpredictable and can happen at anytime, anywhere.
It is always unknown how long a flare up will last.
Flare ups can stop people from living their normal day to day lives, flare ups can be anywhere from mild to debilitating.

What are the things that you want to say to yourself today? 🫶🏼

Let us share some wins today. 💖

To all the warriors out there... 💜💫🥰

To all the warriors out there... 💜💫🥰

Reminder of the day. Like this if you agree. ❤️

In case you didn’t know. 😉 What have you realized about your situation recently? Share it in the comments.

You may have lost some things due to your sickness, but you have also gained more strength and wisdom. I just want to remind you that you are doing great. 😉

Do this if you have been experiencing flare ups.

You are doing the best you can. Not everyone has the courage to keep going.

In case nobody told you, what you feel is valid. And the pain is not forever. When I was diagnosed with fibromyalgia, I thought that it was the end. But with the support of my family and the people around me, I was able to fight and overcome it. You can do it too.

I am proud of you for taking one step at a time. 💯 What are you proud of?

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There is no “one size fits all” if anything it’s “one size MAY fit some”

Reminder: you matter 👏🏼🔥