UFC FIT

Trainer spotlight Our MMA and strength and find coach with his client on the assault bike!!! Looking for increase your intensity in training and conditioning like an athlete come and check out Mike at UFC FIT PINES

Another great day at UFC 🚨🚨🥊🔥

UFC ON 3 UFC ON 3 UFC!!!!

Spend the day with UFC Star 🥊🔥

10am-12:15pm In Pines
10:00AM: WOMEN’S SELF DEFENSE
11:00AM: MMA CLASS
11:30AM: CONDITIONING CLASS

2:30-4pm
2:30PM: WOMEN’S SELF DEFENSE
3:30PM: MMA CLASS
4:00PM: CONDITIONING CLASS

Come join the party Saturday May 18th, From 9am-6pm
A Day with so much fun

• 65” TV GIVEAWAY AND MANY
OTHER PRIZES!
• EVERYTHING IS UP TO 30% OFF
• PT, SUPPLEMENTS, MEMBERSHIPS, RETAIL, DRINKS, ETC.
• MEET AND GREET UFC FIGHTER
• VENDOR VILLAGE
• SPECIALTY CLASSES
• LIVE DJ

Check out our Classes too!!

🍀 Let's celebrate St. Patrick's Day in style with UFC GYM! Show your Irish spirit at the gym and get ready for an amazing workout. 🔥 Wear your green gear, hit the mat and unleash your inner fighter! 💪 Who's ready to get lucky and train like a champ? 🤩

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Keep pushing forward, your determination is inspiring! Let's keep training different and knocking out your fitness goals! ✨💪🏼⁣
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Remember, the journey might be challenging but the rewards are great. Speaking of rewards, we're giving away an amazing 65-inch TV to keep you and your friend motivated! 🎁🎉 ⁣
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Message us to see how you can win!⁣
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Join us in making a difference this ! 🌟 Your donation supports CGF which focuses on su***de prevention and awareness with physical activity, relaxation, kindness, laughter, and education. 💜
Every donation receives a 30-day guest pass to spread positivity and wellness. Let's come together to create a world where mental health matters! All in club donations over $10 will receive a Free SPARKLE wristband while supplies last. Donate at SPARKLEcgf.org

It's time to get ready to rock the house! 🤘 Power Slap 5 is coming up on October 25th and it's going to be epic! 🤩 Get ready for an experience like no other! 🔥 ?

It's time to treat yourself! 💆‍♂️Today is all about taking care of yourself and getting that body moving. 💪Hit the gym and let out your stress!

Today, we pause to remember and honor the heroes who selflessly gave their lives for our freedom. Happy Memorial Day! 🇺🇸

MEMORIAL DAY WEEKEND EVENT EXTENDED TO MAY 29TH! 🇺🇸
There are 48 hours left to loc🙌🏽k in this deal! Contact us to get started!


* Not valid at all locations. Incentives may be offered on personal training, membership, or recovery. Please contact your local UFC GYM for more information

Exclusive Memorial Day Memberships only sold this weekend! 🇺🇸 There are only limited memberships remaining. 💪🏼

To lock your membership in, contact us for more information! 🔒

MEMORIAL DAY WEEKEND EVENT! 🇺🇸
ALL GUEST WELCOME FOR ONE FREE CLASS (FRIDAY-MONDAY)

✨NO ENROLLMENT FEE (Joining Fees) ON MONTHLY MEMBERSHIPS

✨UP TO $10 OFF DUES

✨ASK HOW TO GET ONE YEAR FREE

✨50% OFF FIRST MONTH UNLIMITED RECOVERY/CRYOTHERAPY

Comment or DM us "🇺🇸" to get locked in on this deal! 🙌🏽

Join us in wishing Coach Jessica a very happy birthday! ❤️‍🔥💪

We appreciate you and all your hard work! 🥰

Have the best day EVER ❤️

HAPPY EMPLOYEE APPRECIATION DAY 🫶🤩

We are so thankful for our hard working UFC FIT Pembroke Pines team! 💪

EMPLOYEE APPRECIATION DAY SPOTLIGHT: Lily Granda ⭐️

Zumba and Group Fitness Instructor ✨

HAPPY EMPLOYEE APPRECIATION DAY 🫶🤩

We are so thankful for our hard working UFC FIT Pembroke Pines team! 💪

It’s a new week! 🔥💪

Come check out some of our MANY HIIT classes offered throughout the week⬇️

⭐️ Monday at 5:30 AM with Coach Vaniece
⭐️ Monday at 6:00 PM with Coach
⭐️ Tuesday at 7:00 PM with Coach Charles
⭐️ Wednesday at 5:30 AM with Coach Vaniece
⭐️ Wednesday at 9:00 AM with Coach Vanessa
⭐️ Wednesday at 6:00 PM with Coach
⭐️ Thursday at 8:00 AM with Coach Vaniece
⭐️ Thursday at 7:00 PM with Coach
⭐️ Friday @ 5:30 AM with Coach Vaniece
⭐️ Friday at 9:00 AM with Coach Olivia
⭐️ Saturday at 9:00 AM with Coach
⭐️ Sunday at 10:00 AM with Coach

Reserve your spot and register for these classes through our UFC GYM+ app ✅

HIIT with Coach Darlene] ❤️‍🔥

You won’t find a community like this at any other gym 🔥💪

📸 Darlene]

Come experience what it’s like to TRAIN DIFFERENT only at UFC FIT Pembroke Pines 💪😏

Interested in joining? Give us a call TODAY @ 754-231-2945 and ask to speak to a membership specialist🔥

MEMBER APPRECIATION POST 🫶🤩

We see all of you continuing to kill it in our HIIT classes 👀💪🥵

The yummiest meal plans are HERE 😋

Starting Monday we will be selling JetFuel ( ) meal plans💪🤩 make sure to stop by our fridge and pick up a meal!

Healthy Eating 🤝 Better Results

OUR TRAIN DIFFERENT FITNESS FAIR IS HERE 🔥

Join us THIS SATURDAY (1/28) for this awesome lineup of classes and a TV giveaway 😎

You DO NOT want to miss this- see you there! 💪

We hope everyone had a wonderful Christmas! ❤️🎄

TOMORROW is the day!! 🥊
Joe Stevenson will be teaching virtual workout classes LIVE, as well as ending each class with a Q+A tomorrow, December 17th. Join us for a great workout and an opportunity to have all your questions answered!

💥10 AM Boxing Conditioning
💥11:30 AM Kickboxing Conditioning

To sign up: ufcgym.cc/joestevenson

It’s December! ❄️
Last month to knock out your 2022 fitness goals! 💪🏼What’s your focus for this month?

Missed your chance at getting an amazing deal on Black Friday? We got your back! Black Friday deal is EXTENDED and Cyber Monday deals are LIVE!✨

Use the link in our bio to find the closet GYM to you. Stop by to see their special deals (including Recovery, Youth and Private Training for some)! 😉

Happy Thanksgiving! 🧡
We are so thankful to have such a wonderful UFC GYM community. We hope everyone has a fun and safe Thanksgiving!
- UFC GYM family

Thank you to all the members that made this possible! Without you we wouldn’t be here. We appreciate you and this one is for you! 💪🏼 Let’s go Florida! 🔥🔥🔥

#1

With heavy hearts, we announce the loss of our UFC GYM family member, Carla Gallup. Carla’s husband and son both work for UFC GYM. Carla fought valiantly with mental illness that took hold during COVID.

Let us stamp out the stigma and honor Carla! To commemorate International Survivors of Su***de Loss Day this Saturday, November 19, we will be hosting donation classes throughout the country at UFC GYM. To participate, please contact your local gym.

The link for donation is in our bio. Please donate directly to the American Foundation for Su***de Prevention.

You matter, and you are worthy. We are a family here to fight with you! 🥊

Thank you to all who have served! Today we honor YOU🇺🇸

Slightly pumped. 💪

📸: lizmarcinek_

Tag us in your for a chance to be featured on our page!

Congrats to our Finalists of the National Championships of The Global Ultimate Fitness Challenge! 💪

On to the FINALS! Who will be named the Fittest Female and Male Athlete of & ? Good Luck.🤩

TAG who you see in the comments below! 👇

This Saturday, November 5th, is hosting The Global Ultimate Fitness Challenge Championships! Watch LIVE on our YouTube Channel as the fittest athletes of & compete for the Top Male and Female Athlete, overall!
Cheer for your favorites and get motivated to start training for next year. Tag who you want win in the comments below!

Opening Round starts at 8 AM PST. Click the link in our bio to watch!

Happy Halloween from your UFC FIT FAM!🎃

Wishing you all a fun and safe Halloween night. 👻

Happy Halloween fit fam!! 🦇🎃👻

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Set your kids up for success. 🤩

Our Youth Programs are designed to build strong athletic and motivational skills that apply in and out of the gym.

Contact your local club for more information and get your kids involved today!🫶

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ARE YOU READY? 😎

We are kicking off the Global Ultimate Fitness Challenge 2022 on Friday October 21st for Team Members and Saturday October 22nd for Members!
Who will take home the title of & Fittest Athlete? 🫣💪

Who is competing? Let us know below. ⬇️ See you there!