A No Surrender Mindset - Michael Lisa White

Open up!

It can be a challenge to open up your heart, your mind, your spirit, or your wallet. We are often held back by fear. There is risk in making changes and stretching yourself but you are the master of your mind. You are not your past. You can move away from that and embrace a new you, a new relationship, a new career, new hobby, new idea, new venture, and any other avenue you choose to embrace. It may take practice but it is possible. Seek professional help if you need to. If you’re not sure how to start opening up, begin by getting to know yourself through our Free Personal Assessment and Video Training here
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Keep building your No Surrender Mindset.

Change is up to you!

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Learn from your mistakes!

Have you ever made a mistake that cost you such as forgetting to set your alarm? You wake up late in a panic having to rush to work or school. You don’t pull food out of the freezer for dinner and now you have nothing to eat? Or you get a speeding ticket because you didn’t set the cruise control? We all make mistakes but there is much to be learned from them. The key is to learn the lesson so you don’t continue making the same mistake over and over. Ready to start the journey towards your No Surrender Mindset? Get your Free Personal Assessment and Video Training at the link below.

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Take a look.

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Just chill!

Part of having a No Surrender Mindset is having down time and taking care of yourself. What does this look like to you? Maybe you enjoy reading, listening to music, taking a bath, or laying on the hammock watching the leaves fall. Sometimes we are on the go so often hating we deprive ourselves of the time to chill and reflect. Be good to yourself and pick up your Free Personal Assessment and Video Training at the link below.

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Learn to be adaptable!

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Being thankful!

Through the years, we have made road trips to different states so we can be together with family for Thanksgiving. Sometimes the drive can take a long while and often there is bad weather, traffic, or road construction. But those won’t keep us from connecting with our family. The memories we make are irreplaceable. Often, the moments in life that make it all worthwhile take effort, require patience , and don’t come served on a silver platter. Spend time this thanksgiving making memories with your family or building bridges. Keep working towards your No Surrender Mindset.

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Be authentically you!

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Making changes for the better.

Over the years we continue to make small changes to improve our health, our minds, our relationships, and our spirits. But those small changes over and extended period of time has made a vast impact in our lives. It never would of happened if we didn’t try, if we gave up when we failed, or if we stopped seeking.

So we encourage you to start eating better, get more rest, feed your mind positivity, go out with you friends, get to the doctor, volunteer, or anything else that will begin you improvements through this life. It is never to late. Keep building your No Surrender Mindset.

Be sure to pick up your Free Personal Assessment and Video Training at the link below.

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Look inwards.

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Build a bridge.

We often hear people talk about being stuck in life. They are not sure how to get from point A to point B. It’s not that they don’t want to move forward, they simply don’t know how. When trauma becomes a part of their life everything changes. The emotions take over your mind and your mind takes over your actions. Before you know it, you can be caught in a cycle, which feels like being stuck.

We found that to break the cycle we had to be diligently aware of what we were thinking and feeling so we could break the cycle. Like any new habit this takes time and discipline.  Changing your actions, what you think about, and how you react, become a bridge to a new way of life.

Start now by grabbing your Free Personal Assessment and Video Training here.

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Better and better!

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Champion the game of life!

The game of pool requires you to think ahead. You must strategize and set up your next shot, know your strengths, and apply finesse. It take practice and mental strength.

You can apply the same principles in life. Thinking ahead requires structure and planning. This is different than living in the future. It take practice developing the skills need to propel you forward. But it’s important you stay in the day while preparing for tomorrow. When you know your strengths and weaknesses, you can managing your time wisely by stepping into your strengths and delegating the rest when possible. At times it will be easy for you and at times you will have to push through. Like anything you want to excel at, it requires practice. So you must put in he work to become great at knowing who you are and what your purpose is. This is a challenge on every area but if you can master the mindset you will be unstoppable. Become the champion of your life!

Get started now by grabbing your Free Personal Assessment and Video Training here.

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Embrace change!

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Live!

Don’t allow the negativity to drag you down. You will face adversity in life. Learn how to overcome it. You are worthy of health, happiness, and success. Find your purpose and step in to all you were created to be. Now is the time to live this life.

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Own up to it!

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The real monsters !

When we were young, we were raised not to believe in monsters. This was fiction, pretend, made up. It wasn’t until someone broke into our home and attacked us that we learned what a real monster is. There are real monsters out there. Sadly, they are people, traumatic events, abuse, and mental illness. We found a way to be our own superheroes and defeat, the monsters of our lives. We encourage you to defeat the monsters in yours. Many blessings to you on this Halloween.

Start defeating your monsters by obtaining your Free Personal Assessment and Video Training here.

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Learn and apply !

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You were created in love!

We recently took a walk and saw two different houses that lost their trees to the dry weather here in AZ. Sadly they had to be cut down. But it was cool to see both trunks were in the shape of a heart. It reminded us of how everything is created in love. That goes for each and everyone of you. If you are feeling down and out, remember the big heart that resides in you.

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Let it go…for you !

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Enjoy life!

There were times in our lives when it was tough to smile. The trials seemed overwhelming, and we didn’t feel the joy in life. We weren’t even sure we would ever feel it again. But once we got to the other side of the pain through hard work, we realized the importance of enjoying life. Not just the good times but all times. Through this journey, we are going to experience, sadness, trauma, loss, and setbacks. We refused to let that identify us. That was not going to rule our hearts and minds moving forward. It had wasted enough of our time. So today we choose to enjoy life and enjoy it fully. We choose to fill our lives with people who are important to us. We choose to give back to our community. We choose to make a difference in this this world.

If you’re ready to start this journey and embrace the joy life has to offer visit the link below for your Free Personal Assessment and Video Training.

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You are Valuable !

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Do you keep your emotions stored up?

Take a good look at this picture and imagine each one of these jars houses the emotions of an event, or some type of trauma that you’ve never dealt with.  How long have they been sitting in the jars?

Did you know that your body can hold on to emotional baggage in very negative ways? You may not even know that you’re doing this. And if you do recognize it, you may not know how to open the jars and release the emotion.

There are several paths to achieving this. Some achieve it through yoga, exercise, meditation, massages, and therapy.

Often these emotions continue to be bottled up and avoided to minimize the pain, but it can manifest in physical and mental harm to ourselves and maybe even to loved ones around us.

We encourage you to find a way to open those jars and take a look at what’s inside. If you’re unsure of where to start, visit the link below for your Free Personal Assessment and Video Training.

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Become a pro!

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Reinvent yourself!

Seeing this flower filled tub reminded us of the beauty in reinventing ourselves. You may be leaving a job you’ve have been at for a long while, letting go of a loved one who has passed, or going through a divorce. This is not the end of you!

We remember a time after a traumatic event in our lives when a mentor told us, “How lucky you are. You now get to reevaluate the God of your understanding and reinvent yourself.” This is not what we wanted to here at the time. In fact, it kind of pissed us off. This wasn’t exactly inspiring. It took a while for us to understand and appreciate the message behind his statement.

And now, when we see a tub like this, we understand. This tub was a resting place for many years. I bet it could tell us some stories if it could talk. And over time it wasn’t able to service in that area anymore. There is still a need for it. And instead, it became a beautiful flower bed.

Are you at a time in your life where you need to reinvent yourself? Maybe it’s time to walk a different path whether by choice or not.  You may choose a different profession, begin dating again, join a gym, or make new friends. Maybe you didn’t opt for this change in life, but what you can change is how you proceed down the path. You can choose to have a positive attitude. You can choose to never quit. You can choose to still be of service to others. This is our choice today. Join us.

Visit the link below for your Free Personal
Assessment and Video Training and begin organizing what needs your attention.

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Review your goal!

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The road ahead…

We can’t change the road we have been on. And for some of us, we may not want to change it. It may have been paved well, aligned with beautiful palm trees with the sunset, waiting for us in the distance. Some of our roads have been filled with potholes, detours, traffic, jams, and accidents. And some have been shut down for some time.

We may not be able to change the road we’ve traveled on to this point, but we can definitely change the road ahead of us. How do you do this you ask? You do this through practice, discipline, intention, visualization, planning, work ethic, morals, healing, communication, and faith.

If you want a better road in life, you must take action to create that. So take time to think about what that road looks like for you. Think about it every night before you go to bed so your subconscious grabs a hold of it and when you wake up in the morning take action on traveling that road.

Visit the link below for your Free Personal
Assessment and Video Training and begin organizing what needs your attention.

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Stay the course!

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Happy National Sons Day to our boy! So many great memories and still many to come. We are so blessed to have a son like Michael White. Proud parents!

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Keep moving forward!

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The strategy of life!

I’m sure you have all played a game or two. In our families, we were never given the win. We had to work for it. We learned to follow the instructions, think ahead, and apply strategies to earn the win. And if we lost, there was no participation trophy. Instead, we learned how to work through the emotions and be respectful to the winner. We also learned to be humble with our wins.

There are many of the same lessons you can apply to life. If you are expecting someone to give you a win you may be waiting forever. If you want to win you must work at it.

Where do you need to develop and apply some strategies? Your work, marriage, social interaction, fitness, finances, spirituality, family time, and personal time are just a few areas to start mastering.

If you are not sure where to start, visit the link below for your Free Personal Assessment and Video Training and become the winner in your life!

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Keep going!

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The seasons of life!

We became empty nesters last weekend. Our son moved into his own place. We are so excited for him and extremely proud. We rolled through lots of emotions and are still getting used to the quiet and routine without him.

We all experience different seasons in our lives. It’s always fun for us to discuss our expectations going into them and what we learned coming out of them. We are blessed that we can recognize what season we are in and accept our limitations as we grow old together.

What season are you in?

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Find your purpose!

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Having a tough time with your partner?

It is so easy to get caught up in the busyness of our lives that we forget the small intimate moments that bring us together in our relationship. When you stop communicating, it leaves the other person guessing. It’s like reading a text message, you have no idea of the emotion and tone of the text and it can be very misleading. If it’s been a while, since you had a good talk with your spouse, parent, child, friend, or boyfriend/girlfriend, then you owe it to yourself, and to each other to sit down and simply talk things through. Take in their body language and notice the subtleties. Show interest, listen, engage. Time is so short and it’s imperative you work on connecting with one another. Part of having a successful relationship is by building A No Surrender Mindset around it. You must protect it, nurture it, and make it a priority. Take time today, to sit down with the person coming to mind that you need to reconnect with. Pull up a chair and have that conversation.

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Stand firm!

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Do you need to get organized?

Uncertainties, chaos, and procrastination are three things that can lead to anxiety. When you throw in adversity it can lead you down the road to depression. Sometimes you have to take a step back to move forward. Taking the time to organize your home, your work load, and even your thoughts will prepare you for success. And when life happens and adversity arises, you have made it easier to focus on what is important in the moment. A great way to start is to make a list of what needs to be organized in your life. That may mean getting ahold of your past and what has caused you the disorder in the first place. The cause stage in developing A No Surrender Mindset is where you allow the light to shine in all the dark corners and in doing so you free yourself. Keep moving forward!

Visit the link below for your Free Personal
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Act now!

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Loving hands!

We recently had dinner with Lisa’s parents and it reminded us of the many meals prepared by loving hands. Over the years we have been blessed to have many meals with friends and family. Some have been quick and simple. Some have been several courses shared over a few hours. When we think about the love that was poured into them it warms our hearts. The next time you have dinner at a loved ones, take time to appreciate the hands that prepare the food. Be great full that you have relationships with those who will make food for you. There is a connection that comes from breaking bread together and a special love when cooked for you. Are you sharing that love with others? This is a great step in the cultivate stage of A No Surrender Mindset!

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Assessment and Video Training.

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