Embodied Life Yoga

Great teaching yoga to the pediatricians at the One Medical conference

Welcome home Willow! We can’t believe such a sweetheart spent 32 days in the Shelter

San Fran airport had a yoga room!! 👍🏻🦄❤️👍🏻🎉one step closer to Asheville!

Mustard greens, Gruyère and shallot quiche with an almond flower crust. Eat your heart out celiacs!

Yesterday’s class I was joined by my partner. He’s a good sport when I need him

Moroccan Niçoise salad

Detoxing yoga class today with a guided meditation, flow and journaling. Loved teaching to my students.

Add some beets to your hash and some dill to your eggs

Quick and healthy breakfast. Eggs, kidney beans, spinach and leftover tortillas

For many, home cooking has had the connotation of being an uneventful dull and boring process. The goal is to get food in your mouth as quickly as possible. What if we learned to enjoy the process, much like an art project. Throw on your favorite tunes, grab a glass of whatever you love drinking and have a wonderful time in the creation. Extra saucy coconut fish curry

Holiday meals can be healthy and delicious. Hazelnut crusted salmon with balsamic vinegar, spicy Moroccan carrots and baby potatoes with rosemary and olive oil

Be Happy! Link in bio!

Go from stressed to relaxed in 30 mins with my free restorative grounding gentle flow!

Grounding Restorative Flow Yoga Welcome and enjoy this free Grounding Restorative Flow YogaI’m Ellie MacGregor and my goal is to help you find your best health. As a pediatrician, integrati...

Go from stressed to relaxed in 6 weeks! This is for people who are ready to hit the rest button in 2022. If you want a 360 degree look at your health and a big refresh you are in the right place. Each week through teachings, meditation, physical yoga practice, journaling and community building you will learn how to achieve your best health possible. I’m not just a yoga teacher, I’m also a doctor, so when I teach it’s legit friends! No BS, no gimmicks, an no unsafe information.

GF pie and hiking in wine country! Happy thanksgiving! And thanks to America’s test kitchen for the pie recipe!!🍽❤️

For when you feel like you can’t do hard things, try the Tam Scramble trail! tam

Embodied Life Yoga updated their website address.

Creating spaces at home