Rock Steady Boxing - Petaluma

Being a Rock Steady Coach is an incredible job! We love what we do and want to spread the love! Interested in joining our team or know somebody who might be? Visit the Now Hiring link to apply: https://rocksteadyboxingpetaluma.com/now-hiring

Happy Birthday Kathy from all of us at the studio! We are so grateful for having you as part of our Rock Steady family. 🎂❤️

Get those feet off the floor!

Yes! We move our own bags! And then our RSB buddies bags that might appreciate it. RSB love! Glove Up - Fight Back - Be a Part is Something Bigger!

Two coaches and one volunteer breaking out mitts today during our boxing workout. Lots of love of the mats Wednesdays! Getting it done! 🥊

Seated ball pass anyone? One group on chairs - one group on the floor. Great core work…not to mention arm strength training. Go get it Rock Steady Boxing Petaluma!

Happy Birthday Yuli! Sending you all the best wishes for a Rockin Birthday!

Thank you Parkinson Association of Northern California (PANC) for bringing such a wonderful training to our team! We are proud to be Parkinson Wise Certified! Way to go coaches! Great start to the New Year!

Wait! Rock Steady Family….Don’t throw your shoes away! We partnered up with to recycle, repurpose, and raise money. An all around win-win! Bring in your old kicks and we will recycle them! In turn is paying us. All money raised goes to new equipment which in turn helps keep membership cost down. Everyone wins! Clean out your closets, help the environment, help people who need shoes, keep household membership cost down, and new equipment at the studio! Whoop whoop! Got Sneakers?!?!? Let’s see if we can fill the first two barrels (one in the front room & one on the back) by the end of January.

Happy New to our Rock Steady Family! Be safe and happy this New Year’s Eve and have a wonderful New Year’s Day!

Happy Holidays from all of us at Rock Steady Boxing Petaluma!

Okay Philip! 😂🤣 Way to get creative and put effort into your PlanksGiving photo! 🥊❤️💪

Go get it Rock Steady! Great group plank! Adding it to the PlanksGiving comp!

RSBpetalumagettingitdone

Lou shared with us after 1 month with us at RSB Petaluma improvements were seen in both his gait and speed. This is what makes our day at Rock Steady Boxing Petaluma! 😊 What a special job to be a coach…not to mention good-times with great company! Glove Up and Fight Back Rock Steady!

Our Rock Steady Boxing is a special program that all our coaches are proud and thankful to be a part of. Being a RSB coach doesn’t go away when life takes you on a different path. Thank you Ryan for coming in and gloving up to rock the floor when you had a little free time on your hands. 😊🥊

Special visitor today in Rock Steady…thank you for spending time with us Ryan! For those of you who don’t know…Ryan was one of our first coaches at RSB Petaluma. Lots of Rock Steady smiles this morning!

We are so excited to announce that we have expanded our Rock Steady Boxing Program! Follow us to see how we fight back against Parkinson's in the town of Sonoma!

Happy November 1st! Coaches Nate and Ella teaming up to deliver an after Halloween workout to keep everyone on track and fighting back! Go get it Rock Steady Petaluma! 🥊

Happy Halloween from all of us at Rock Steady Boxing Petaluma!
❤️👻🥊🎃

rocksteadyboxingpetaluma

So many reasons to learn and practice falling techniques. Here’s one:

mus·cle mem·o·ry
noun
the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement.

Learn - Practice - Fall Right
Yes, there is a RIGHT way to fall! 🤣

Happy Birthday Alex from your Rock Steady Family!
Good times! 🥳🎂

Thank you Rock Steady Boxing Petaluma for another great year in supporting the Micheal j. Fox Foundation in our Tour de Fox ride. Always a great day with the best company. Special thanks to Peter Hassen for coordinating our team and Mel & Maury for coming from Scotts Valley to join us, and of course all our friends and family for supporting our crew. 🥊🚴

Thank you John for visiting from Old Forge PA Rock Steady! We look forward to having you visit again! 🥊😊

Happy Birthday Nicole! We hope you have an amazing day!

We did it! We got our Monthly Friday Lunch Bunch group up and going again last week. Great way to end the week…great food - amazing company! Looking forward to next months. 😊 Keeping the fight going in all different directions. 🥊❤️

Happy Birthday to our one and only, Jeanette! She keeps classes not only running but thriving and fun! We are so thankful to have her running the show. Relax and enjoy your day!

Happy Birthday Scott from your Rock Steady Family! We hope you have an amazing weekend. Thank you for all you do! Rock On! 🎂🥳

Great weekend outing! We finally teamed up with Rock Steady Boxing SF! Long awaited and well worth it! ❤️We played ping pong, ate yummy food, met new friends. Looking forward to many more hangouts. Thank you Veronica! 😊🥊❤️

Somebody say Friday?!?! Glove on!

Have you met Tammy?!?! If not, your missing out. Tammy is our Power of Dance for Parkinson’s Instructor. One of the PD Hub resource classes we added back in 2022. If you or someone you know has Parkinson’s and is looking for fun, safe, guided, instructed movement then 👉point them our way!
Call to sign up for a trial class or to come check it out! Three classes offered a week from the PD Hub (Power of Dance, Tai-Chi, and TKD) and two more coming next month!