Core CrossFit

Nacho aka Coach Austin .t.martinez holding down the morning crew! Make sure to stop by and get in on the Halloween vibes!🎃👻🏋️‍♂️

MARK YOUR CALS!
Last few social events of the year!
October 26th
Halloween Party/UFC Night
6pm
-Costumes Encouraged
-Potluck
November 9th
Friendsgiving Potluck
7pm
November 28th
Turkey Trot
8am
December 14th
Holiday Party/In House Competition
8am
-Games
-Food

CHECK IT 👀 1 weekend a month, you can bring a friend for FREE!! 😅Refer your friend & if they sign up for a 6Month membership…….. 💸You’ll receive have off your next month membership! Come check us out! We’d love to share our space and community with you.

Things turned upside down this morning!

Reminder for our hours on Labor Day weekend!
Only two classes happening. Come hang out!

Almost Friday!

Going live soon!

Unlock your full potential with personalized training! 💪

Meal Plans and workout plans coming soon! Be the first to know and get a special discount at launch!

Appreciate it if y’all share!

Who’s speaking belief into your spirit? When you have a coach & community that believes in your limitless potential you become unstoppable! Come try out a class 14 DAYS FOR $14! $1 a day you can’t beat that! Comment or DM us if you want to come try out a class!

Front squat test day! Let’s go!!

Just like that another summer comp has gone by! Thanks to everyone who came, Heather for the cool swag prizes, Brandon for a fire 🔥 playlist, and all of you who volunteered and helped out. We appreciate you all! This is why we do these things. Health and wellness is all about balance, fun, fitness and enjoying it with a community.
See y’all in December for the Holiday Comp!

All Saturday classes cancelled for our in house competition make sure to come hang out and have some fun. It is potluck style so bring a drink or dish to share!

6:30am crew crushing the long conditioning session today!.
Who’s speaking belief into your spirit? When you have a coach & community that believes in your limitless potential you become unstoppable! Start your journey today! Never done fitness? We have 4 1:1 sessions that will help you feel confident in your first class!🤗

New addition of donation based yoga on Wednesday evenings! :45 min recovery flow perfect for you rest day or just to wind down. Available to the community and members!

Starts at 7:15 this Wednesday 6/5
Audrey has been teaching Yoga since 2019. She considers herself forever a student as well! In her classes you can expect to let go of the chaos of every day life and drop into your mind / body connection. Audrey loves guiding you to your most relaxed state of being. Join us for an all levels 45 minute class to get grounded and release tension in the body and mind.

It’s that time of the year! New location, same vibes! Find your partner! This will be potluck style, sign up sheet will be at the counter later this week!

Another Memorial Day came and went! We are grateful for this community that we get to cultivate and endure some suffering with.

What a crew today!! Sorry for those we missed on the picture but thank you all for coming! Enjoy the weekend! Be safe y’all!

Stay for the hangout afterwards!

Eventful weekend for the Core community Salsa/Spanish Lessons and a backpacking trip. Summer is about to kickoff our adventure season. Come check out the community and see what it’s like to be apart of an amazing group of individuals! If you want to schedule a two week trial send a text to (602) 515-2568 with your name and “TRIAL” in the message and we will send you the link!

Have you been trying to learn a new language or new dance moves? Join one our own members from Colombia 🇨🇴 Melissa Saturday May 4th for a fun potluck. If you have any questions feel free to DM us!

What a day! Thank you everyone for coming out to support! Shout out to for DJing and for being out here always supporting us! Thank you all truly grateful for everyone. We are excited to continue to grow and serve this amazing community.

Come hang out, workout, plunge, sauna and just enjoy a good ol community get together!
We will have some breakfast items going but if you want anything specific bring it!
Can’t wait to see you all there!

GET AFTER IT. Our MOTTO
Most people love to talk about success in health, and in life, as a single event.

We talk about losing 50 pounds or building a successful business or winning the buying the car we always dreamed of as if they are events.

But the truth is that most of the significant things in life aren’t stand-alone events, but rather the sum of all the moments when we chose to do things 1 percent better or 1 percent worse.

Almost every habit that you have — good or bad — is the result of many small decisions over time.

So often we convince ourselves that change is only meaningful if there is some large, visible outcome associated with it.

Whether it is losing weight, building a business, traveling the world or any other goal, we often put pressure on ourselves to make some earth-shattering improvement that everyone will talk about.

Meanwhile, improving by just 1 percent isn’t notable (and sometimes it isn’t even noticeable).

But it can be just as meaningful, especially in the long run.

There is power in small wins and slow gains.

This is why average speed yields above average results.

This is why the system is greater than the goal.

This is why mastering your habits is more important than achieving a certain outcome.

Graph credit goes to James Clear.