What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 6pm Saturday 9am - 12pm

Physical Culture

Nearby gyms & sports facilities

Is your kid a Youth Athlete?

Physical Culture’s Youth Sports Performance CAMP is Back!

Athletes age 10-13 will learn how to train safely, and develop a foundation of strength and athleticism this Summer.

If your kid desires to become a better athlete, or they just need to keep working and spend less time inside watching TV or playing video games this summer, CAMP Registration is now open.

This Summer we are only opening 10 spots for new athletes, make sure you grab your spot before we fill up.

DM to register.

See you at the Top 🏔️

05/08/2024

Pinellas County Athletes‼️
⚾️⚽️🏈🏒🤼🎾🥍

Summer is a huge opportunity for you…

You can make or break next season by the actions you take over the next few months…

Mediocre athletes will over focus on skill work, or worse spend way too much time sitting on the couch playing video games. 🎮 🤷🏻‍♂️😂

But if you consider yourself to be one of the few who has massive potential and does all the right things to make progress in the off-season, we want you to join our TEAM.

We’ve just opened registration for our Summer Performance Camp and spots are going fast.

If you’re a middle or high school athlete, we’ve opened 20 more spots to come train at Physical Culture this Summer.

If your ready to train like a Pro and learn how to perform your best, send us a DM with the key word (let’s go🔥) to claim a spot, summer phase starts June 10…. So don’t delay!

01/30/2024

11/09/2023

See you at our event!

GAINSGIVING CAMP THANKSGIVING WEEK EVENT DETAILS Calling All Athletes! Registration for Gains Giving Camp is now open! Join us Thanksgiving week for an express course in Sports Performance Training. Gains Giving is a week long camp dedicated to helping athletes learn the secrets pros are using to optimize their performance. What does...

10/11/2023

08/28/2023

St.Petersburg’s newest Private Training Gym.

Personal Training + Small Group + Custom Programs

DM us to schedule a consultation to discover how we can help you achieve your fitness goals.

08/24/2023

This Saturday @ 10am

Speed Agility class.

Athletes age 10+ welcome

First class FREE

*This class helps field and court athletes get faster by focusing on developing technique, power, coordination, and speed endurance.

DM us the word (speed) to register for class this Saturday at 10am.

08/01/2023

Saturdays at 10am

Join us for Speed & Agility class!

Athletes age 12+ welcome.

To schedule a try out DM us the word (speed).

07/13/2023

Should Youth and High school athletes train like the pros?

Absolutely not…

In fact, this may be the most common mistake we see young athletes, parents, and coaches make with training.

Over the past 20 years of training youth, college, pro, and Olympic athletes we’ve discovered what actually works.

The secret sauce:
Consistency, Effort, and Intelligent Programming.

Consistency: many athletes think they only need to strength train in the off-season, this is probably the worst mistake we see young athletes make in their development.

Effort: There’s a sweet spot.
Too many athletes and coaches over do it and focus on the wrong areas because they don’t understand how adaptation actually works…. The opposite side of the spectrum is the athlete who doesn’t work hard enough because they lack the discipline and mental fortitude … both can stagnate an athletes progress

Intelligent Programming: Everyone thinks they know how to train because they “work out”… The truth is, Developing young athletes is a complex process that changes over time. Young athletes are weaker, less coordinated, and lack the attention to train like a pro.

That’s why we take a long term approach to developing athletes….

We believe that by teaching athletes how to move and train in a manner that is developmentally appropriate while building their focus, effort, and confidence over time will allow them to thrive in any competitive environment.

So if you’re a parent that wants the best for your kid, send us a DM with the word “Train smart” to schedule a FREE training session to discover how we’ve helped thousands of athletes perform their best.

07/11/2023

Functional Strength Training for Adults

Join us Monday - Friday at 12pm and 6pm

We’ve just opened 5 more spots for our adult fitness classes…

so if your looking to get in shape, become stronger, and more capable come check out our FST classes with Coach Michael & Coach Ryan.

DM us the word (Functional) to register for your first class FREE…

04/26/2023

Strength training for Athletes.

04/19/2023

Attention All Athletes!
This is what you’ve been looking for…

03/27/2023

Long Term Athletic Development Classes

5:00 pm Monday-Thursday
10:00 am Saturdays

Want to see what is all about?
Message us to come try a class!

727-333-7713
[email protected]

Physical Culture

02/03/2023

ONLY 2 MORE DAYS‼️

Join us for our Grand Opening this Saturday!

From 9am until 11am we’ll be running FREE classes.

Come by and celebrate with us..

9am: Kinstretch (in gym)
9am: Speed and agility (on field) for athletes age 10+
10am: Kettlebells (in gym)
10am: Muay Thai (In The Dojo)

DM us to claim a spot for a class!

Physical Culture on Instagram: "What it’s like to train at Physical Culture (PC) Grand Opening February 4th, 2023 6351 49th Ave N Pinellas Park, FL 33781 @btsportsacademy Come out and play!"

01/17/2023

What it’s like to train at Physical Culture (PC)

Come out and play…

Physical Culture on Instagram: "What it’s like to train at Physical Culture (PC) Grand Opening February 4th, 2023 6351 49th Ave N Pinellas Park, FL 33781 @btsportsacademy Come out and play!" Physical Culture shared a post on Instagram: "What it’s like to train at Physical Culture (PC) Grand Opening February 4th, 2023 6351 49th Ave N Pinellas Park, FL 33781 Come out and play!". Follow their account to see 870 posts.

01/17/2023

Strength training for High School Athletes.

Here Conor performs Dynamic Effort Box squats with ⛓ for accommodating resistance.

High School S&C group meets Monday through Thursday at 3-5pm

Interested in Training with us?

DM us to find out more about our program for high school athletes.

01/17/2023

Our 12pm adult group getting their work in.

Today’s program included:
Trap Bar Deadlift
5x3 @ 80-85%

Strength & Conditioning class focuses on improving:
✅ Mobility
✅ Power
✅ Strength
✅ Endurance

Our 12pm class runs Monday - Friday and we’ve got a few more spots available.

Contact us today to reserve a spot before our Grand Opening, spots will go fast!

01/16/2023

Speed & Agility class:

For Athletes Age 10+

Every Saturday at 10am with Coach Ryan

Speed class is designed to help athletes from a variety of sports move better and get faster so they can perform at game speed.
⚽️🏈⚾️🎾🏒

DM us to schedule a class.

Physical Culture on Instagram: "We’re super excited to announce! Physical Culture 3.0 Opens February 4th, 2023 Join us for the celebration… Come try a class and toast with us 🥂 ⚠️ After classes are over we’ll be playing kickball, so we h

01/15/2023

Grand Re-Opening February 4, 2023

Join us for Free Classes, Mimosas, and Kickball as we celebrate the opening of our new location.

Grand opening schedule:
9 am Kinstretch
9am Speed Class
10am Kettlebells
10am Muay Thai
11am Ribbon cutting
11:30am Kickball

DM us to RSVP for class, spots limited.

Physical Culture on Instagram: "We’re super excited to announce! Physical Culture 3.0 Opens February 4th, 2023 Join us for the celebration… Come try a class and toast with us 🥂 ⚠️ After classes are over we’ll be playing kickball, so we h Physical Culture shared a post on Instagram: "We’re super excited to announce! Physical Culture 3.0 Opens February 4th, 2023 Join us for the celebration… Come try a class and toast with us 🥂 ⚠️ After classes are over we’ll be playing kickball, so we hope you’re not scared of fun! DM t...

01/04/2023

A look inside Tampa Bays NEW premier Strength & Conditioning facility Physical Culture.

Located at:
6351 49th St N
Pinellas Park, FL 33781
United States

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