What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 2pm Saturday 7am - 11am

585 Fitness

Nearby gyms & sports facilities

physical therapy will be starting soon!!!!

Meet our new Physical Therapist Matt Berliner, PT, DPT, CSCS.

Matt received his Doctor of Physical Therapy (DPT) from the University of Miami (FL). He then completed the University of Pittsburgh Orthopedic Clinical Specialist Residency program where he became resident trained in orthopedic manual therapy.

He holds the following certifications:
-Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association
-Level 1 Titleist Performance Institute for Golf Rehabilitation
-American Institute of Balance to treat Vertigo, Balance, and Post-Concussion Syndrome
- LSVT BIG to treat Parkinson’s Disease
Matt spent his first 8 years working at the University of Rochester Sports Medicine treating orthopedic and sports medicine patients serving on the Spine and Knee Teams. He spent has last 4 years managing the Atkin Center Outpatient Rehabilitation Center for the Jewish Home of Rochester.

Matt grew up playing baseball and football where he played college football at Brockport State. Hobbies include: working out, golf, boxing and spending time with his family…also Go Bills!

07/11/2024

Meet our new trainer, Josh! Josh is a certified movement and strength coach, specializing in joint health and injury prevention. He grew up bowling, playing football, and was a sprinter in track. Josh enjoys going to concerts, watching movies, and spending time with his wife and son. Welcome to the 585 Family, Josh!!!!

07/10/2024

Meet our new trainer, Amir! He is a NASM Certified Personal Trainer and is currently completing the following specializations: Certified Nutrition Coach, Weight Loss Specialization, Group Fitness Instructor, and Performance Enhancement Specialization. Amir was the head freshman boys basketball coach at Eastridge High School. He grew up playing basketball and soccer. Current hobbies include training for a half-marathon and spending time with family. Welcome to the 585 Family, Amir!!!!

07/01/2024

🔥 🔥 ⚾️

The Adams 💣 were going off all month! 😤

585 Fitness | Player of the Month

06/02/2024

⚾️ 🔥 🔥

James Wood is our Player of the Month!

05/10/2024

Meet our new trainer, Reese!!! Reese graduated from SUNY Brockport with a degree in both Exercise Science and Kinesiology in 2018 and has been training/ coaching since. He is a certified strength and conditioning coach and a functional movement specialist. Reese grew up playing soccer, swimming, and running track and pursued a collegiate career in swimming. If he’s not at the gym, you can find him on around town training for a triathlon. Welcome to the 585 Family, Reese!!!

05/01/2024

🔥 🔥 🔥 ⚾️

SOUND THE BLANKENHORNS!!

585 Fitness Player of the Month

03/27/2024

The OG crew was together today! These guys have been with 585Fitness and Rob since the VERY beginning!!!! 💯

01/26/2024

585 Fitness won an award! 🥇 We are excited to share that we have been named Best Wellness and Personal Training Company by DistinguishedTeaching.com in 2024.

One hundred sixty (160) Pittsford County Personal Training gyms were scored and 585 Fitness has been recognized as the Top Wellness and Personal Training Company in Pittsford, from DistinguishedTeaching.com.

Thank you for sharing our journey!!!! We are so grateful to everyone on our team, and to all our amazing clients!!!!

12/18/2023

Holiday Gym Hours! Don’t forget to talk to your trainer to schedule any sessions you might need to adjust! Thank you, and Happy Holidays!!!!!!

#585

11/08/2023

GIVEAWAY!!!!!

Follow our Instagram and our Facebook. (If you only have one or the other, you will still get an entry. (If you have both, and follow us on both and you will get TWO entries!)

Send us a message with your name and social media handle so we can add you to the raffle jar!!!!

If you have multiple accounts, message us and let us know. The more follows, the more entries!

Share a post, tag us, get an extra entry!

Post a Google review and screenshot it! Send it to us! Get an extra entry!

This raffle is open to anywhere in the USA. 🇺🇸 If you have friends or family who are willing to follow, they can also be entered into the drawing if they follow us!!!!!

PRIZES: a 585 shirt, 3 Starbucks giftcards and 3 sticker packs, and $35 giftcard to a fresh bouquet from Wisteria.

Winners will be announced and tagged via social media on Friday, November 17th.

GOOD LUCK!!!!!

*bouquet and training certificates only apply to local entries. 585 shirt size and color will vary.*

11/06/2023

Monday Motivation!!! Exercise will change you in so many ways, and all of them are positive. What ways has fitness impacted you?!?! #585

10/30/2023

YOU ARE THE BEST PROJECT YOU WILL EVER WORK ON!

Your mental, emotional, and physical health will always be a life long project that YOU can be in control of!
Our 585 team is here to support you!! Keep coming in and crushing your goals!

*if you are a new client you have until the end of October to check out our new member special ‼️*

10/26/2023

Goal setting is an important tip to helping you stay accountable 👏🏻

Every journey begins with having a goal in mind that you must reach. Without any concept of where you want to end up, your efforts can be unfocused and can lead to stagnation.
Try setting short and long term goals with yourself and your trainer to keep you on track!

10/24/2023

Let’s welcome our newest addition to the 585 Family - Jack!

Jack is a certified personal trainer with 3 years of experience. Jack also has bachelor’s degree in kinesiology.

His hobbys include boxing, jiu jitsu, hiking and traveling!

Make sure to say hi to Jack next time you see him!

10/23/2023

New Monday. New Week. New Goals.

Every week is a new opportunity to get after your goals and crush them!!

10/19/2023

As an adult, the average amount if sleep you should be getting is 7-9 hours.

Prioritizing sleep is a crucial part in supporting your health and fitness goals!

10/16/2023

MONDAY MOTIVATION 👏🏻

There are so many benefits to weight training that support your goals of a healthy life style 💪🏼
Don’t forget every time you are coming into the gym, you are one step closer to becoming a better you! 😃

10/12/2023

TRAINER THURSDAY ‼️💪🏼

Next time you are in the gym make sure to say hey to Drew!

Some of Drew’s favorites are: The Green Bay Packers, Lacrosse, and Playing Guitar 👏🏻

10/11/2023

Friday the 13th isn’t scary with the 585 Crew ‼️
New members enjoy 4 sessions for $112 when you sign up from 10/13-10/31 🎃👻

10/10/2023

Hydration is key to maintaining your fitness goals!! Do not forget to drink your water throughout the day! 💧

10/03/2023

Hard work isn’t easy but your future self will be thankful you did it 💪🏼💪🏼

Keep crushing your goals this week! We can’t wait to see you 👏🏻

10/02/2023

Attention 585Fitness Fam‼️

Friendly reminder on 10/9 we are closed for Indigenous People’s Day!

We will be reopen normal hours on Tuesday, 10/10

09/30/2023

⚾️ 🔥 🔥

Jeter Downs got down to business in September! 😤

585 Fitness | Player of the Month

09/28/2023

TRAINER THURSDAY ‼️💪🏼

Next time you are in the gym make sure to say hey to Konrad!

Some of Konrad’s favorites are: Philadelphia Eagles, Hiking in CO, & body weight workouts 👏🏻

#

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