True Food Kitchen

At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence.

Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails - with a healthy, wholesome, nutrient-dense ingredients. True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. Our expertly trained chefs craft

11/01/2024

Brunch isn’t just a meal, it’s a lifestyle! Join us Saturday & Sunday from open to 3pm to feast your favorites featuring:

🐄 braised 100% grass-fed beef in our Breakfast Tacos & Rancher’s Hash
🍳Pasture-raised eggs always from
🦬🍅Regenerative bison sausage from & organic sauce on our Grass-Fed Bison Sausage Pizza

Photos from True Food Kitchen's post 10/30/2024

We’re ghosting seed oils! With 98% of our ingredients being seed oil-free, we have just a few left to eliminate so you can enjoy every bite without a scare.

Tag someone who’s ghosting seed oils, too!

10/21/2024

Dinner, just the way you like it! Savor our Grass-Fed Meatloaf made with Verde Farms organic 100% grass-fed beef, served with herb-roasted fingerling potatoes, honey-glazed carrots, and a rich mushroom jus. Feeling green? Swap the potatoes for sautéed broccoli! 😋​

📸:

10/18/2024

It’s Focaccia O’Clock! ​

Get your fix, our Sourdough Focaccia, made with our naturally fermented sourdough starter, is crisp on the outside, soft on the inside and full of flavor and depth.

Available at 5pm, get it while you can because we only make a limited amount every night.

Photos from True Food Kitchen's post 09/22/2024

You asked, we listened! Your Fall favorites have made their return. What are you enjoying first?

Photos from True Food Kitchen's post 08/30/2024

You’re invited! ​

Join us for a 3-course SNEAK PEEK experience of our NEW Fall menu on Tuesday, September 17 at 6:30PM. Tickets are $39 and can be purchased through the link in bio.​

Swipe to get hungry ➡️

08/25/2024

You wish this was you...

(it can be – join us at brunch)

Photos from True Food Kitchen's post 08/22/2024

Our 👩‍🍳👨‍🍳 are working hard…Fall menu coming soon - what are you hoping to see? Let us know below!

08/14/2024

The solution to all problems...Get your free tender today!

08/03/2024

Saturdays are for sangria 🍷

📸:

08/03/2024

Enter now for your chance to win ONE YEAR of free True Crisp'd Chicken featuring our new Chicken Tender Plate!​ Enter at the link in our bio*

*Giveaway entries close Tuesday, August 27, at 11:59 PM PST. Winners will be selected on September 1, 2024, and contacted directly via email.​ Full Terms on our website.

08/02/2024

In the bag & ready to go 🏃‍♀️​

📸:

07/30/2024

Out of tinder? Get a tender. Every Tuesday through summer, you can enjoy a tender for FREE!​

How to Order:​
- Build your cart & go to checkout​
- Before you add your contact information, you’ll see the free tender selection, add one to your cart​
- If you’re among the first 100, you’ll get it for free!​
- If you do not see the free tender option, this means it’s no longer available for the day​

Details: Promotion valid only for online orders on Tuesdays during the promotion period while supplies last. Offer limited to the first 100 orders each Tuesday.

Photos from True Food Kitchen's post 07/29/2024

💚

07/25/2024

The crispy chicken you've been waiting for...have you tried True Crisp'd Chicken yet?

07/24/2024

Happy —this is how we’re celebrating!

07/23/2024

Forehand feeling tender? Every Tuesday through summer, you can enjoy a tender for FREE!​

How to Order:
- Build your cart & go to checkout
- Before you add your contact information, you’ll see the free tender selection, add one to your cart
- If you’re among the first 100, you’ll get it for free!
- If you do not see the free tender option, this means it’s no longer available for the day

Details: Promotion valid only for online orders on Tuesdays during the promotion period while supplies last. Offer limited to the first 100 orders each Tuesday.

07/22/2024

Don't worry, we found it! If you haven't had it yet since its return, it's time to enjoy a Korean Noodle Bowl.

07/20/2024

What’s gluten? Something our chicken doesn’t need to be delicious. Our chicken is hormone-free, antibiotic-free, and of course gluten-free.

07/19/2024

Crispiness that speaks volumes. Air-fried with avocado oil, our chicken is hormone-free, antibiotic-free, and gluten-free.

07/19/2024

The versatility of the avocado never ceases to amaze us — Thanks for helping us get our chicken perfectly Crisp’d!

07/17/2024

12-hour brine, gone in 60 seconds. Our air-fried True Crisp’d Tenders are packed with flavor!

07/16/2024

Catch tenders while you’re catching rays. Every Tuesday through summer, you can enjoy a tender for FREE!

How to Order:
- Build your cart & go to checkout
- Before you add your contact information, you’ll see the free tender selection, add one to your cart
- If you’re among the first 100, you’ll get it for free!
- If you do not see the free tender option, this means it’s no longer available for the day

Details: Promotion valid only for online orders on Tuesdays during the promotion period while supplies last. Offer limited to the first 100 orders each Tuesday.

07/14/2024

Your life is about to get wayyy more Crisp’d.

02/03/2022

We will be closing at 4pm today on Thursday, February 3. Stay safe and warm and look for additional updates on our website!

Photos from True Food Kitchen's post 07/02/2018

Eat better. Feel better. Live True.

12/23/2017

Please note our upcoming holiday hours. 🎅🏻🎄🍾

Location Photos 11/07/2017
Fall Menu Photos 11/07/2017
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Our Story

Welcome to True Food Kitchen, a restaurant inspired by the philosophy that food should make you feel better, not worse. Together, we’re a passionate collective of accomplished chefs, visionary restaurateurs and a renowned doctor of integrative medicine, who believe delicious dining and conscious nutrition can go hand in hand, without sacrificing flavor, creativity or indulgence. Here, we invite our guests to become part of a world where great tasting food and thoughtfully crafted beverages – shared in an environment of infectious, accepting positivity – can be the foundation for a life well lived.

Address


7601 Windrose Avenue Ste F100
Plano, TX
75024

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 10pm
Saturday 9:30am - 10pm
Sunday 9:30am - 9pm

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