WassermanStrength
Austin is the Owner/Founder of Wasserman Strength, High Level Throwing® and High Level Pitching®.
Wasserman Strength is an educational and development company providing information, programs and products related to Strength Training, Conditioning, Program Design, Injury Prevention, Rehabilitation, Recovery and Throwing and Pitching Development specific to Baseball & Softball Players! We create a culture of hard work, dedication and accountability to help fuel the athlete's desire to learn, dev
08/20/2024
Summer SALE!!! ⚡️⚡️⚡️
Use code: TEAMWASS and Get 20% OFF the Marc Pro and Recover with the best! Fantastic for Baseball and Softball Athletes! 🥎⚾️💪🏻
This is a cutting edge recovery device that allows athletes to have a faster recovery time in between their training or games.
Athletes from the MLB, NHL, NBA and NFL are all using the Marc Pro Recovery Device! Check it out!
https://marcpro.com/store/
High Level Throwing
High Level Pitching
You can progress to a more pitching/throwing specific Hip Mobility movement as you get confident in your hip control!
This Hip IR Movement, while keeping the Arm back and holding it back, will help create that good resistance and separation, so that it comes more naturally in your throws, improving power and velocity!
High Level Throwing
www.highlevelthrowing.com
Baseball Mobility | Hip Mobility is Important!
As you get older and you play more games and your training volume increases, your hips will start to need more attention!
Check out these simple Hip 90/90 Switches for better range of motion and rotational movement!
1 set x 8-12 reps each side will really help! Slow and Controlled.
High Level Throwing
08/14/2024
High School Strength - Baseball The BASEBALL Strength Training Manual is a foundational strength book geared towards Strength Coaches, Baseball Teams and High School Players wanting a solid training program that is practical, professional and easy to implement and follow! This book provides quite a bit of content from Warm-Ups, Mo...
07/29/2024
High Level Pitching® | The Pitcher Strength Manual!
This E-Book is great for Fastpitch Athletes (Ages 12+) looking to improve movement quality, strength and power!
Strength Coaches, Private Instructors and Parents can get a better understanding of how to program for their Fastpitch Athletes in a simplified, yet practical way!
-60+ Pages on Strength Training for Fastpitch Athletes!
-100+ Training Videos & Tutorials
-Warm Ups & Movement Training
-Assessment & Evaluations
-Pitcher "Mini" Programs
-12 Week Beginner Strength Program
-12 Week Intermediate/Advanced Strength Program
-Printable Workout Sheets
And Much, Much More!
Check it out!
https://highlevelthrowing.com/products/pitcher-strength-book
High Level Throwing
WassermanStrength
07/29/2024
Softball Summer Throwing Are you a college softball athlete struggling with what to do this summer for a throwing warm-up? Stop guessing what you or your team’s throwing warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®. The landscape of teaching throwing mechanics h...
07/29/2024
The SUN is shining in So Cal today and we cannot wait to see all of our female throwing monsters competing in the The Alliance Fastpitch AFCS Throwing Challenge, powered by High Level Throwing®
WassermanStrength
07/24/2024
07/16/2024
High Level Throwing® | Check out our own PRIME DAY SALE!!!
Take 20% OFF ALL of our Baseball and Softball Training Equipment, Training Books AND Video Breakdown Reports!
SALE ends July 17th @ midnight!
Learn more!
https://highlevelthrowing.com/collections/shop-equipment
WassermanStrength
High Level Pitching
07/15/2024
Join us at one of our High Level Throwing® Clinics this July & August! See the schedule below to register and secure your spot!
Team Spots available as well!
-Lynden, WA
-Vincennes, IN
-Keyport, NJ
-Northvale, NJ
-Kent, WA
-Altamonte Springs, FL
-Winter Park, FL
-Kent, WA
-Fairview, TX
https://highlevelthrowing.com/pages/clinics
WassermanStrength
07/08/2024
The BASEBALL Strength Training Book is a great resource for Strength Coaches, High School Teams OR High School Athletes looking for practical, professional and easy to implement Strength Training Programs and Progressions! Check it out!
This Book Includes:
100's of Exercise Videos
Warm-Ups
Mobility & Arm Care
Medicine Ball Training
12-Week Beginner Strength Program w/ Videos
12-Week Intermediate/Advanced Strength Program w/ Videos
Off-Season & In-Season Training
On-Field Training Options
Learn more!
https://highlevelthrowing.com/products/high-school-baseball-strength-1
High Level Throwing
High School Strength - Baseball The BASEBALL Strength Training Manual is a foundational strength book geared towards Strength Coaches, Baseball Teams and High School Players wanting a solid training program that is practical, professional and easy to implement and follow! This book provides quite a bit of content from Warm-Ups, Mo...
06/24/2024
Softball NO Wrist Flicks Coaches, Are you still teaching Wrist Flicks? Do you still believe Wrist Flicks create backspin and strengthens the wrist? How do we teach proper arm patterns and sequencing to our athletes in order to maximize their throwing potential and minimize the risk of injury? What mistakes are YOU making in...
06/21/2024
High Level Pitching® | The Pitcher Strength Manual!
This E-Book is great for Fastpitch Athletes (Ages 12+) looking to improve movement quality, strength and power!
Strength Coaches, Private Instructors and Parents can get a better understanding of how to program for their Fastpitch Athletes in a simplified, yet practical way!
-60+ Pages on Strength Training for Fastpitch Athletes!
-100+ Training Videos & Tutorials
-Warm Ups & Movement Training
-Assessment & Evaluations
-Pitcher "Mini" Programs
-12 Week Beginner Strength Program
-12 Week Intermediate/Advanced Strength Program
-Printable Workout Sheets
And Much, Much More!
Check it out!
High Level Pitching
High Level Throwing
Pitcher Strength Book Welcome to The Pitcher Strength Manual! This program is great for Fastpitch Athletes ages 12+ and will provide training exercises and program worksheets to help you develop and maximize your movement quality, strength and power as an athlete! 60+ Pages on Strength Training for Fastpitch Athletes! 10...
06/19/2024
Get STRONG this summer with our Strength Training Books for Baseball and Softball Athletes!
Includes simplified programming and video exercises to help guide you through your training!
Check it out!
https://highlevelthrowing.com/collections/training-book
06/12/2024
Good work, Fisher!
High Level Throwing
Gators Came Through in Clutch to Take Big Step Toward Omaha - Florida Gators The Gators pulled off a surprise at the Stillwater Regional, which has boosted their confidence heading into the Clemson Super Regional.
Keep up the great work, Fisher Jameson!
Reminder that it's important to build a foundation of strength and movement early on in your playing career!
High Level Throwing
www.highlevelthrowing.com
06/04/2024
High Level Throwing® | June Clinic Schedule!
Register today!
https://highlevelthrowing.com/pages/clinics
WassermanStrength
Baseball & Softball Strength Training | Chin-Ups
Chin Ups are a great upper body strength exercise for overhand throwers to help improve elbow/shoulder/scapular strength and stability!
Perform 3-5 sets of 3+ reps! Use a band if needed to assist this movement!
High Level Throwing
Haylie McCleney
https://highlevelthrowing.com/pages/training
Click here to claim your Sponsored Listing.
Our Story
Wasserman Strength is a sports performance company with 4 locations in New Hampshire, Florida, Ohio and Michigan! We provide Strength Training Programs, Online Remote Training, Clinics/Seminars, Injury Prevention, Rehabilitation and High Level Throwing® Development specific to Baseball & Softball Players of all ages!
We work with some of the top high schools, travel organizations and college programs in the country such as Alabama, Washington, Minnesota, Iowa State, Villanova, LSU, UNCW, Michigan State, Holy Cross, Ole Miss, Montana and TLU to name a few.
We create a culture of hard work, dedication and accountability to help fuel the athlete's desire to learn, develop their body, their skills and become the best baseball and softball player they can be in the process!
Visit www.WassermanStrength.com and www.HighLevelThrowing.com
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Contact the school
Address
2501 NW 17th Lane
Pompano Beach, FL
33064
Opening Hours
| Monday | 2pm - 8pm |
| Tuesday | 2pm - 8pm |
| Wednesday | 2pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 5pm |
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