Yoga Bala Yoga Studio

Us reeeeeeaaaccchhhing for the weekend!! It's almost here! Make us part of yours!

Saturday:
8:30- Slow Flow (Studio)
10:00- Gentle (Studio & Om at Home)

Sunday:
9:00- Yoga Fundamentals (Studio)

Relax...it's the end of the week! Let's ring it out in style!

Friday: Studio
9:00- Yoga Fundamentals
10:30- Chair Yoga ($12)

Have you snagged your spot for our teacher training?! Spots are limited so head on over to our website or visit us in studio to reserve yours!
In the meantime, join us Thursday!

Thursday: Studio

9:00- Gentle
5:45- Beginner's Slow Flow

Let us move you this Wednesday!

(In Studio)
10:00- Gentle Movement & Yin Stretch w/Carol
5:45- YogaSise w/Sabrina

(PS: this is the last shirt left in a size small)

Start Tuesday off gently or finish the day slowly!

Tuesday:
9:00- Gentle (Studio & Zoom)
10:30- Chair Yoga ($12, Studio)
5:45- Beginner's Slow Flow (Studio)

The weekend has arrived! We'll be waiting for you. ✌️❤️🧘‍♀️

Saturday:
8:30- Slow Flow (Studio)
10:00- Gentle (Studio & OM at Home)

Sunday:
9:00- Yoga Fundamentals (Studio)

Can you see yourself here this Friday?
Find your ahhhh moment.

Friday: Studio
9:00- Yoga Fundamentals
10:30- Chair Yoga ($12)

Take it slow with our Slow Flow Thursday! Join us in studio!!

Thursday: Studio
9:00- Gentle
5:45- Beginner's Slow Flow

Take a moment for yourself this Tuesday. We recommend about an hour and 15 minutes. 😉 ✌️❤️🧘‍♀️

Tuesday:
9:00- Gentle (Studio & Zoom)
10:30- Chair Yoga ($12, Studio)
5:45- Beginner's Slow Flow (Studio)

Please join us in wishing the happiest, bendiest birthday ever to our founder and yoga guru, Karrie!!! Happy birthday Karrie!!!

Are you brave enough to join us Monday? If so, we will be here pending the weather conditions worsening. Stay tuned to our social media for any updates!

Monday: Studio
9:00- Slow Flow
10:30- Gentle Movement & Yin Stretch

Weekend to do:

1. Book your spot for September's 50 hr
Teacher Training.

2. Saturday: 8:30- Slow Flow (Studio) or
10:00- Gentle (Studio & OM at Home)
Sunday: 9:00- Restorative (Studio, cancer patients free)

3. Feel awesome.

Welcome August! May it bring us all love, patience, peace, and prosperity. 🫶

Friday: (Studio)
9:00- Yoga Fundamentals
10:30- Chair Yoga ($12)

Come get a little reptilian with us Thursday!🦎🦎

Thursday: Studio

9:00- Gentle
5:45- Beginner's Slow Flow

Different bodies, different variations, different directions. There's no need for comparison. Be unafraid to be delightfully different!

Wednesday: Studio

10:00- Gentle Movement & Yin Stretch w/ Carol
5:45- YogaSise w/ Sabrina

Find your breath with us tomorrow and let's calm that nervous system together!

Tuesday:
9:00- Gentle (Studio & OM at Home)
10:30- Chair Yoga ($12, Studio)
5:45- Beginner's Slow Flow (Studio)

This is you...stretching it out on a Monday to start your week off a little calmer, cooler, and more collected.

Monday: Studio
9:00- Slow Flow Vinyasa
10:30- Gentle Movement & Yin Stretch

We will see you Monday! In the meantime, take this weekend to work on your "OM at home" practice!
Back to regular schedule Monday!

Monday: Studio
9:00- Slow Flow Vinyasa
10:30- Gentle Movement & Yin Stretch

Remember to find your focal point!
Practice finding the perfect one with us Thursday!

Thursday (Studio)
9:00- Gentle
5:45- Beginner's Slow Flow

The greatest teachers never stop being students. ✌️❤️🧘‍♀️

Join us Wednesday!
In Studio
10:00- Gentle Movement & Yin Stretch w/ Carol
5:45- YogaSise w/ Sabrina

Teacher training starts in September!! Booking is now open! Spots are limited , so reserve yours now! Deepen your practice or start your journey to becoming an instructor. Join us and let's go on a journey together!

When the world outside gets crazy, go within, and take some time for yourself!

Saturday:
8:30- Slow Flow (Studio)
10:00- Gentle Movement (Studio & Zoom)

Sunday:
9:00- Yoga Fundamentals (Studio)

Mind Body has been knocked off line!
Yoga Bala Classes today are open 9:00am flow and 10:30am chair yoga .
Come on in !! See ya soon

Whether you want to start practicing regularly and need a mat, or simply need an upgrade, we have you covered! These beauties are for sale in the studio!
For our new yogis, if you don't have a mat yet or forgot yours at home, we also have loaners until you snag one of these beauties!

Join us Friday! (Studio)
9:00- Yoga Fundamentals
10:30- Chair Yoga ($12)

FYI: scheduling change! Closed July 26-28th.
Utilize this time to home practice!

Let us brighten up your mid week!

Wednesday: Studio

10:00- Gentle Movement & Yin Stretch w/Carol
5:45- YogaSise w/Sabrina

This hot weather getting to you? Come "chill out" with us!

Tuesday:
9:00- Gentle (Studio & Zoom)
10:30- Chair Yoga (Studio, $12)
5:45- Beginner's Slow Flow (Studio)