Anytime Fitness-Port Washington

🎉Another 9 pounds down for Jessica 🎉

Huge shoutout for our gal Jessica! We have been working together with Jessica for half a year and her results have been incredible. Her effort every class pushes other people and her kind demeanor makes her a treat to be around.
⬇️9LB Body fat
⬇️2.8 Percent body fat percentage
⬇️increase in energy ⚡️
People like Jessica are the definition of SUCCESS

https://www.anytimefitness.com/membership-inquiry/?club=662

🎉Welcome Ann to the training family! 🎉
Today we welcome Ann into our training family! Ann is long standing member who has been with Anytime for years. Ann has decided she wanted to continue to develop her fitness. By working with us!
Let’s welcome Ann! 🎉💪

https://www.anytimefitness.com/membership-inquiry/?club=662

Looking for some protein-packed snacks to help support your gym gains? You already know we've got your back. Try one (or all!) of these six delicious snacks and thank us later! https://bit.ly/3WQcoqy

Welcome back Jakob!!

He’s been out of the gym for a while now and is looking forward to joining his brother here! He’s also excited to sit down with our head coach Chase to create a workout plan personalized for his goals!💪🏻💪🏻

Join today!!!

HTTPS://tinyurl.com/yeytt6up

Spice up your with this EMOM (every minute on the minute) routine! The quicker you complete your reps, the more rest you get. Are you up for the challenge?

E.M.O.M. Strength Builder Routine Ever heard the term E.M.O.M.? It’s a form of interval training and stands for "Every Minute on the Minute." Keep reading to learn more.

Did you know that 95% of adults in the U.S. don't get enough fiber? Fear not! This delicious BBQ Black Bean Burger recipe gets you one meal closer to meeting your goals. ⬇️

5-Ingredient BBQ Black Bean Burgers You Need To Try These black bean burgers are quick to make and easy on the budget. A small but mighty ingredients list delivers 11g of protein and plenty of fiber, too!

🐟FISH DAY FEST SIGNUP IS BOOMING🔥
We now have thirty people actively signed up to go as a club to fish day fest!
YOU STILL HAVE TIME! Tell any of our staff to get in on the fun. It is a 5K Run/Walk we are doing as a community. 💪
PRICE INCREASE AFTER JUNE 13, SAVE MONEY NOW AND SIGN UP! 💸

https://www.anytimefitness.com/membership-inquiry/?club=662

You may have heard the saying, "abs are made in the kitchen," but are they really inferring you should do some crunches while cooking up your breakfast? Take the guesswork out of your nutrition with these 7 healthy eating habits from a Registered Dietitian. https://bit.ly/4arXcD4

You may have heard the saying, "abs are made in the kitchen," but are they really inferring you should do some crunches while cooking up your breakfast? Take the guesswork out of your nutrition with these 7 healthy eating habits from a Registered Dietitian. https://bit.ly/4arXcD4

🚨New Member Alert🚨

Welcome Ethen!! He’s looking forward to joining his friends here to learn more about fitness and create a new healthy habit! We’re happy to be your first gym experience and look forward to working with you!!!👏

Join today!!⬇️⬇️⬇️

HTTPS://tinyurl.com/yeytt6up

9.3 POUNDS OF FAT IN A MONTH FOR SARA🔥

Let’s all get together and celebrate our training family member Sara! She made HUGE lifestyle changes this month and turned her life around. Lots of her chronic aches and pains feel better and her overall mood has improved drastically.👏🏽

Anyone can be successful like our gal Sara! If you want that success, hit the link below!

https://www.anytimefitness.com/membership-inquiry/?club=662

Welcome Nick to the PT family! 🎉
Today we welcome Nick to the PT family and we could not be more excited.
Nick is already in great shape but he wanted to learn new things and help loose his last little bit of body fat! Let’s get it Nick! 💪

https://www.anytimefitness.com/membership-inquiry/?club=662

Happy Global Running Day! Will you be celebrating? 🏃

Happy Global Running Day! Will you be celebrating? 🏃

🚨New Member Alert🚨

Tyler has been looking for a gym that will give him access to multiple locations 24/7! ⏰He’s looking forward to having an Anytime here for when he’s home and one for when he goes off to college as well! 📚

Have a gym for wherever life takes you! 🌎⬇️⬇️⬇️

HTTPS://tinyurl.com/yeytt6up

Invite a friend to try Anytime Fitness, and when they join, you'll have an extra reason to hit the gym...to sneak in some social time, too! Share a Trial Pass in the Anytime Fitness App! https://bit.ly/44RLUGZ

☀️HELLO SUMMER!☀️
As we cruise into this summer, we want to wish all of our members at Anytime a very safe and successful summer. Summer is meant for Beach bodies and feeling great! If you are looking for extra help getting where you want to be with your fitness, reach out to our training department for more help.

SPECIAL THANKS TO JAMIE FOR PUTTING TOGETHER THIS BEAUTIFUL BOARD 🖤💜🖤

https://www.anytimefitness.com/membership-inquiry/?club=662

Welcome David to the training family!

Today we get to open our welcome arms to David! David is looking to tone up and gain strength. Overall Dave is a very active and enjoys things like Muskie fishing and long walks! We are here to help David CRACK plateaus and get him where he wants to be!
🎉Welcome Dave 🎉

https://www.anytimefitness.com/membership-inquiry/?club=662

ANOTHER 1.7% DOWN FOR JOHN 🔥
OUR REIGNING MYZONE CHAMPION YET AGAIN HAS ANOTHER KILLER MONTH!

Our main man John has lost ANOTHER 2.4LB of fat mass and gained half a pound of muscle! His month after month work has been nothing but inspiring and uplifting. Keep working John! We are behind you.

https://www.anytimefitness.com/membership-inquiry/?club=662

🚨New Member Alert🚨

Say hi to Abbey! 👋 She’s looking forward to getting a custom workout plan that’s perfect for her goals!💪🏻 With her membership she will have added accountability from coach Chase, results tracking and nutritional support!
Welcome to the Anytime Fam!!!

HTTPS://tinyurl.com/yeytt6up

Did you know that getting a good night of sleep can help to reduce stress, improve your performance in the gym and boost your focus? Catching z's is a no brainer!
What's your favorite way to wind down before bed? 😴

🚨New Members🚨

Say hi to our newest mother/daughter duo Megan and Dana! Along with support of our staff they will have each other to push their workouts to the next level and stay motivated! To keep things exciting we will get a custom plan set for their exercise so that the gym never gets boring!

HTTPS://tinyurl.com/yeytt6up

🚨New Member Alert🚨

Welcome Dylan! We look forward to working with you to crush your goals!💪🏻 Whether a workout plan or nutritional support is needed, we are here to help!

Become a member ⬇️⬇️⬇️

HTTPS://tinyurl.com/yeytt6up

It's not every day that you get to sit down with an expert Coach and get free
personalized guidance for your fitness goals. But... you do if you're an AF member! Learn more on our blog.

Why a Fitness Consultation Is the Health Hack Your Body Needs A free fitness consultation is your chance to tap into a trainer’s extensive knowledge and get answers to all your burning fitness questions. Plus, score a personalized 30-day program to jump-start your results.

Welcome Benjamin to the PT family! 👏🏽
Today we welcome Ben to the family fold! Ben is a motivated young kid looking to take his fitness to the next level. We are looking at packing on 6 pounds of muscle in the next year 💪💪

https://www.anytimefitness.com/membership-inquiry/?club=662

But fitness goals? We know a thing or two about those.
The personalized plan our Coaches create for you will make you feel like you finally found someone who really just...gets you, you know? https://bit.ly/4d65qmJ

Body composition scanners like the EVOLT give a TON of information... here are a few important metrics to keep an eye on, according to your goals! https://bit.ly/3Wc7V17

This classic recipe is a summertime supper staple. Serve these Sloppy Joe sliders at a cookout, potluck or a weeknight meal on the patio.

Recipe: Easy Sloppy Joes This classic recipe is a summertime supper staple. Serve these Sloppy Joe sliders at a cookout, potluck, or a weeknight meal on the patio.