Michele Greco, CPC Mindfulness Based Certified Life & Business Coach

Mr. Long legs & his sissy 💕

Celebrating from afar! Happy Birthday Carly!! 🎉🥳🎈

Happy #19 Carly ❤️

Just so so excited for Carly!

Carly was honored to be awarded the Leadership Award last night at the annual Rose City Rowing end of season dinner. I am so proud of her and of all her dedication and hard work that lead up to her receiving this award! ❤️

Dear Carly, Happy International Daughters Day. I love every part of who you are 🤍

Dear Carly, Happy International Daughters Day. I love every part of who you are 🤍

So proud, Mike’s beautiful work is featured in this month’s Portland Monthly 🤍

Another big day, Carly’s boat got a bronze at Summer JR. Nationals!!

Iceland here we come! First adventure of the new year and just in time for spring, the season of clarity. I'm super excited to be co-facilitating the Sizije Experience.

Check it out: sizije.org

#2020

Join us this April 2-6 in the magic of Iceland!

Visit https://www.sizije.org/ to learn more.

#2020

Join us this April in the magic of Iceland.
https://www.sizije.org/

#2020

Join myself and all of the coaches of The Portland Coaching Collective as we share our tips about confidence, at our upcoming event with this September 5th. Registration opens today! Attendance is limited & admission is free, so be sure to sign up in advance!!

Join myself and all of the coaches of The Portland Coaching Collective as we share our tips about confidence, at our upcoming event with this September 5th. Registration opens tomorrow! Attendance is limited & admission is free, so be sure to sign up in advance!!

Join us this September as The Portland Coaching Collective team up with Sorel & Evereve to discuss the important topic of confidence.
Registration opens up this Monday, August 6th!!
This is a free event but attendance is limited, so be sure to sign up in advance!

Michele Greco, CPC Mindfulness Based Certified Life & Business Coach updated their address.

My visit to the AMNW Show this week; Uncovering Your Limiting Beliefs, here's a glimpse!

http://katu.com/amnw/am-northwest-lifestyle-health/uncovering-your-limiting-beliefs

Uncovering Your Limiting Beliefs Mindfulness Based Life Coach, Michele Greco, CPC, says knowing what we believe about ourselves is the starting point for making positive changes. She stopped by to tell us more. Why do we need to look closely at our belief systems?Each and every one of us

Great mini mindfulness infographic
http://blog.myfitnesspal.com/monday-mindfulness-find-center-just-1-minute-infographic/?utm_source=mfp&utm_medium=email&utm_campaign=weekly20170501

Monday Mindfulness: How to Find Your Center in Just 1 Minute [Infographic] | MyFitnessPal Nearly all of us experience some form of stress throughout the course of our busy week. And we could all benefit from experiencing a ...

Uni-tasking, An easy mindfulness tool to bring in to your every day! Here's the Afternoon Live Segment : ) http://katu.com/afternoon-live/lifestyle-health/the-power-of-uni-tasking

The Power of Uni-tasking! Multi-tasking is everywhere but it's getting us nowhere. Mindfulness Based Life & Business Coach, Michele Greco, CPC, says embracing the power of uni-tasking can make us feel less rushed and busy. She stopped by to share helpful tips.What is the idea beh

Creativi-Chi starts tonight!!
http://www.michelegreco.com/workgroups-events-jan-2017/

Creativity Workshop Portland Oregon Mindfulness Based Life Coach, working with independent creative professionals and artists.

Creativi-Chi -Course Synopsis

Mindfulness & Meditation
Understanding the Human Brain
Compassionate Self Witnessing
Regulating the Nervous System
Befriending our Emotions
Unraveling The Belief System
Celebrating Process
The Power in Community
Exploring our Relationship with 'Doing'
Deepening Identity & Self Understanding
Investigating Language
Dissecting The Hardships of Time & Money

http://ow.ly/GmTX308W7pi

Creativity Workshop Portland Oregon Mindfulness Based Life Coach, working with independent creative professionals and artists.

http://ow.ly/uq8D308W5W7

http://ow.ly/tB1q308tl8h

Creativi-Chi is a mindfulness based workshop incorporating meditation, experiential exercises and more, designed to uncover beliefs that hold back your creative energy. It specifically examines your relationships with time, language & money and their impact on your choices and actions. Register by February 14th.
To Register & Learn More: http://www.michelegreco.com/workgroups-events-jan-2017/

http://ow.ly/pC1w308tkWf

Finding your way home. http://ow.ly/7Y8P308w7Un