2BWell Group

Happy Lunar New Year from those of us at 2BWell! May the Year of the Ox bring peace, prosperity and good health to all.

Natural Sports Medicine SUMMIT for 5th-12th grade Student-Athletes Attention student-athletes looking to get to the next level!

Natural Sports Medicine- SUMMIT Attention student-athletes looking to get to the next level!

We are here with you.
We stand with you.

While most people focus, as they should, on social distancing, face coverings, hand washing and even self-isolation to protect against the deadly coronavirus now ravaging the country, too few are paying serious attention to two other factors critically important to the risk of developing a Covid-19 infection and its potential severity.

Those factors are immunity, which should be boosted, and inflammation, which should be suppressed.

To Fight Covid-19, Don’t Neglect Immunity and Inflammation After seeing who is most likely to become infected and die, immunity and inflammation warrant further discussion and public attention.

TELEMEDICINE now available to at 2BWell!

As we are all navigating our way through the uncharted territory of dealing with potential long-term impacts of COVID-19, we are exploring ways to be able to still help our patients continue receiving the care they need. Many of you have contacted us and expressed concerns about the lack of access to the care that you need, potentially for an extended time period.

I am happy to tell you that is 100% ready for We are fully capable of conducting all our Naturopathic visits, in a safe and secure virtual environment designed for Telemedicine.

We will continue to employ universal infection control and precautions while seeing patients in person during these crises. We also continue to ask you to please stay home if you have a fever, cough, or are observing other symptoms related to COVID-19. We appreciate your cooperation regarding this matter and we will work to get you rescheduled for a tele-visit or in-person visit in the very near future if needed.

We are still answering every call and email on a daily basis and trying to keep our doors open to manage appointments and help our patients receive the care they need in the safest possible form. However, we are also working on reducing our hours and services in the coming days and weeks as well, so please make sure to call ahead if you haven’t been contacted by us and don’t have a confirmed appointment.


Be well,
Siamak
2bWell Group - Founder/Director

CMS finalizes decision to cover Acupuncture for Chronic Low Back Pain for Medicare beneficiaries | CMS Decision adds new access to acupuncture for Medicare beneficiaries as a potential pain treatment alternative to opioid use

"When you're constantly giving the body calories, you're constantly making your cells work,"

Eat For 10 Hours. Fast For 14. This Daily Habit Prompts Weight Loss, Study Finds — NPR A new study finds time-restricted eating helped overweight people who were at high risk of developing Type 2 diabetes to lose about 3% of their body weight, reduce belly fat and feel more energetic.

A perfect desert, we used coconut yogurt and added some rostered pistachio as topping

Honey-Baked Quince with Cardamom-Spiced Yogurt The oven does all the work in this recipe. As the quince bakes, it fills the kitchen with delicious aromas.

SPECIAL OFFER: First 75 minute treatment for $99!

Have you tried a TAMA microcurrent facial yet?

Prevent and reverse signs of aging with this noninvasive facial rejuvenation treatment.

How does it work??

The microcurrent impulses trigger reactions at a cellular level to enhance the production of natural collagen and elastin, provide circulatory benefits, and work directly on the nerves and muscle fibers to provide lift.

The treatment is relaxing with no down time so you can go out and look your best!

Results can be seen as early as the first treatment; however, results build over time and a series of six treatments is optimal for the best outcome.

Come try a treatment for yourself and stay tuned for upcoming Holiday package deals!

@ 2BWell Group

Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study A study that compared acupuncture to morphine for pain relief in an ER found that acupuncture was more effective. had fewer adverse effects and worked more quickly.

10 Exercises To Undo The Spinal Damage Caused By Sitting Fix body aches and pains, prevent heart disease, control blood pressure and more by doing these simple yoga poses.

Eden Silva, a top performing British tennis player, credits her successful recovery from a devastating injury to .

How ancient Chinese therapy helped Londoner compete at Wimbledon A Londoner playing in Wimbledon for the first time revealed how she is relying on ancient Chinese medicine after suffering a potentially career-ending injury as a teenager. Eden Silva, 23, credits the 2,000-year-old art of Tuina Chinese medical massage for helping her recover from a “devastating.....

An exciting start to our day already! Can’t wait to see everyone at ! On the corner of Caruthers and life

2BWell Group updated their phone number.

Mindfulness and meditation's effects on health In this Spotlight feature, we look at the benefits of practicing meditation or mindfulness, and we weigh up some of the potential unwanted effects.

Great guid to meditation

7 types of meditation: What type is best for you? A look at different types of meditation and the benefits of each. Included are tips for better meditation and information on how long it takes to work.

Literally tapping into the secrets of beauty and health through helping improve elasticity, minimizing fine lines and wrinkles. People are becoming more and more aware of the benefits that come from stimulating the lymphatic and circulatory system. Take a look at how your skin cells benefit from the nutrients and oxygen delivered through this method that helps even out your complexion and promote your skin’s glow directly linking it to a current beauty trend leaving you fresh-faced for the "au naturel" look.

Everything you need to know about cosmetic acupuncture From acne to ageing, cosmetic acupuncture boasts a host of facial benefits

Check out our latest newsletter for more ways we can support you during allergy season!

💐 2BWell's April 2019 Newsletter 💐 Are you sick and tired of your seasonal or year-round allergies? Are they bogging you down and inhibiting you from enjoying your pets, the outdoors, or being in public where you're exposed to smoke, fragrances, and other chemicals?

Acupuncture Treatment for Cancer Pain and Chemotherapy-Induced Peripheral Neuropathy.

Acupuncture Reverses Chemotherapy Side Effects Chemotherapy patients have less pain and tingling when utilizing acupuncture, according to modern research.

is an all-natural, permanent treatment, as it relies on the body repairing itself to reduce pain.
In contrast, pain relievers and -inflammatory medications only provide temporary relief.

Prolotherapy: Uses, side effects, and costs Learn all about prolotherapy, an alternative form of treatment for joint and back pain. We take a look at how it works, what to expect, and its efficacy.

To schedule an appointment please call 503-655-0044

6 Surprising Benefits of Massage Therapy Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book an appointment

To schedule an appointment please call 503-655-0044

Improve Digestion With Acupuncture and Chinese Medicine The body relies on vital energy from the digestive system but certain common habits, like drinking ice-cold water, can upset the flow of digestion.

Meet Dr. Rachael DeLToro

rachael deltoro long version full 2bwell Dr. Rachael DelToro of 2BWell Group is explaining her naturopathic practice and demonstrating her specialties, Injection Therapy and IV Therapy. She practice...

How ancient remedies are changing modern medicine Long overlooked by Western science, traditional Chinese treatments are yielding cutting-edge cures.

Have considered fasting?

What Happens to Your Body If You Practice Fasting Our bodies’ cells disintegrate and then recycle their own parts constantly. In 2016, Dr. Yoshinori Ohsumi, from Japan, received the Nobel Prize in Physiology or Medicine for discovering the mechanisms behind this process known as autophagy. Most of the tissues in our bodies replace their cells wit...

Can acupuncture help menopause symptoms? A new study suggests acupuncture may be useful in reducing hot flushes and night sweats.

Happy International Women's Day

Should You Try Acupuncture to Treat Arthritis Pain? While more research is still needed, some experts point to this as way to relieve joint discomfort.