Info2Fitness
Info2Fitness, your Independent OPTAVIA Coach: Dedicated to your success in healthy weight management Its so easy!
If you have been struggling with weight control or weight loss, then Info2Fitness is your way to change your health, for life! By learning these habits of health, you'll lose 2-5 lbs per week, all while keeping your energy high, and simply eating what we call the 5 and 1. This is part of our system for optimal health, by eating 5 portion-control meal-replacements (PCMR) and one lean and green meal
Great words on entropy from Dr. A!
10/23/2023
Closets, drawers and high-traffic areas can become cluttered and disorganized quickly. Take some time to organize messy areas around the house to help give your brain – and mood – a boost!
07/06/2022
08/24/2021
Here is a good excuse to share your dog pictures!
07/03/2021
Happy Independence Day weekend! What are you doing to celebrate?
Love yourself with the power of Optavia! Our program really can change your health, and your life! Ask me how for more info!
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Our Story
If you have been struggling with weight control or weight loss, then Info2Fitness is your way to change your health, for life! By learning these habits of health, you'll keep your energy levels high, and learn simple eating habits such as the 5 and 1 system, which helps maintain healthy weight loss. This is part of our system for optimal health, by eating 5 portion-control meal-replacements (PCMR) and one lean and green meal, or a healthy meal such as chicken or fish paired with a sensible salad or veggies. I'll hold your hand and walk you through this amazing and life changing system! Its so easy! My clients have changed their health, some in as little in 3 1/2 months! Call today, and we'll get you started on your journey to health! “Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.”
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Telephone
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Address
15160 SW Sunrise Lane
Portland, OR
97224
Opening Hours
| Friday | 6pm - 9pm |
| Saturday | 9am - 2pm |
| Sunday | 3pm - 8pm |
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