Sylvan Chiropractic Clinic and Wellness Center, LLC

Portland's elite alternative clinic offering chiropractic, sports medicine, and therapeutic massage.

09/11/2024

Remembering those today who lost their lives in the 9/11 attacks as well as those emergency services members who responded to the calls--many of whom suffered terrible health conditions later as a result. Thank you for your service and your bravery. We still miss those we lost on that day but keep them in our thoughts every day.

07/04/2024

Happy 4th of July to all of our patients, friends, and families! We hope you're all out enjoying this amazing sunshine in the PNW!
The clinic will be closed today and Friday to enjoy the holiday, resuming patient care on Monday morning.
Have a great holiday and take a moment to be thankful for our freedoms and our nation's history!

Celebrate safely: Use caution when using fireworks and sparklers - Mayo Clinic News Network 07/04/2024

On the eve of July 4th, a little reminder about firework safety! The exploding kind are obviously dangerous; but when I was an EMT, we saw a lot of 3rd degree hand burns on children from sparklers. I recommend putting the handle of the sparkler through a paper plate to create a barrier between the particles and the hand/arm. Holding the sparkler beneath the plate will keep the molten particles from landing on the skin. And wear shoes to protect the tops of the feet from those same particles. Have a great 4th!

Celebrate safely: Use caution when using fireworks and sparklers - Mayo Clinic News Network Americans everywhere will be celebrating Independence Day on July 4, and that often means fireworks and sparklers are involved. While exciting, fireworks [...]

05/27/2024

Thank you to all of those who have fallen in the line of duty serving our country, not just today but every day. And to their families, you have our most sincere condolences and support.

04/22/2024

It's that time of year again, and we are seeing an increase in yard-work related injuries. You should treat your yard work like you treat your workout in the gym: STRETCH, WARM UP, AND TAKE BREAKS. This little graphic has some great suggestions for getting ready to pull those weeds or spread that mulch. Injury prevention is the key!

Beating the Stress of Tax Season - Sylvan Chiropractic and Wellness Center 04/15/2024

Happy Tax Day! For most of us, this is one of the worst days on the calendar and we dread it every year. If you need some tips on ways to beat the stress today and find some relief, here is an article that I wrote years ago with some tips that are tried-and-true. Take care of yourself today!

Beating the Stress of Tax Season - Sylvan Chiropractic and Wellness Center If you are like most Americans, you probably have only one thing on your mind these days: income taxes. The college basketball brackets have been destroyed by upset wins, spring break has ended for your children, and the weather just hasn’t been good enough lately to get out and do some yard work ...

Why do we leap day? We remind you (so you can forget for another 4 years) 02/29/2024

Why do we leap day? We remind you (so you can forget for another 4 years) Why do we have leap years, and what are we supposed to do — or not do — with our rare extra day? NPR's Morning Edition spoke with experts in astronomy, history and economics to find out.

Why do we leap day? We remind you (so you can forget for another 4 years) 02/29/2024

Happy Leap Year to all of our patients and friends! In case you don't know what this Leap Year thing is all about, here is a little explanation for you to enjoy. Think of it as one more day in the year do something positive for your health!

Why do we leap day? We remind you (so you can forget for another 4 years) Why do we have leap years, and what are we supposed to do — or not do — with our rare extra day? NPR's Morning Edition spoke with experts in astronomy, history and economics to find out.

Providence Health reviewing errors made by former pathology doctor 02/21/2024

There doesn't seem to be a lot of information available in this case right now, but if you had lab results read by a Providence pathologist recently, you may want to contact your doctor about the results' accuracy.

Providence Health reviewing errors made by former pathology doctor Providence Health and Services is reviewing some laboratory results from a doctor who is no longer practicing at the hospital system.

02/14/2024

Wishing everyone a Happy Valentine's Day today!

Watch Groundhog Day 2024: Punxsutawney Phil declares an early spring 02/03/2024

Certainly welcome news for the PNW after last month's freezing rain and ice storm! Come on, Spring!

Watch Groundhog Day 2024: Punxsutawney Phil declares an early spring For Groundhog Day in 2024, Punxsutawney Phil did not see his shadow, elating a massive crowd at Gobbler's K**b.

Photos from Rose City Rollers's post 01/27/2024

If you're looking for some intense sporting action this weekend, I HIGHLY recommend you go to the 20th Anniversary Season Opener for Rose City Rollers! I can tell you first-hand that it is truly a "sport of brutal beauty." As always, I have to give a big shout out to my favorite team, the Guns N Rollers. G'n'R Forever \m/ \m/

01/24/2024

This week, we have seen A LOT of low back and pelvis injuries due to slip-n-fall accidents in the ice from the winter storm. These kinds of injuries can wax and wane in their severity, but often do not resolve themselves without treatment. If you took a tumble or a spill in the storm and are hurting, give us a call and let's get you fixed up!

Providence, Regence BlueCross BlueShield reach deal to keep Oregon hospitals in-network 01/18/2024

If you are a Regence insurance policy holder, this article should be of interest to you. According to the agreement, Providence will indeed stay in-network with Regence insurance.

Providence, Regence BlueCross BlueShield reach deal to keep Oregon hospitals in-network Monday was the deadline to avoid a split that would've resulted in Oregonians with Regence insurance being billed at out-of-network rates at Providence hospitals.

12/26/2023

Wishing all of our patients, friends, and families a lovely Christmas today and a joyous holiday season for the rest of the year! Cheers!

Happy Thanksgiving! 🙏🦃 11/23/2023

Happy Thanksgiving! 🙏🦃 -

Happy Thanksgiving! 🙏🦃

When insurers turned down patient’s request for cancer treatment, they didn’t know he was a top trial lawyer 11/21/2023

When patients have MRIs or other procedures that we have to get approved, it's through companies like AIM and Carelon that we have to go. Please read this article so that you can understand the huge disservice that these companies do to patients and their health.

When insurers turned down patient’s request for cancer treatment, they didn’t know he was a top trial lawyer Blue Cross and Blue Shield denied payment for the proton therapy Robert “Skeeter” Salim’s doctor ordered to fight his throat cancer. But he was no ordinary patient. He was a celebrated litigator. And he was ready to fight.

More free, at-home Covid-19 tests available for US residents through government | CNN 11/20/2023

If you need to restock on your COVID test kits before we get further into the holiday season, now is your chance to get them for free from the government.

More free, at-home Covid-19 tests available for US residents through government | CNN Each US household is now eligible to order an additional four at-home Covid-19 tests – free of cost through the government – ahead of a potential surge this holiday season.

UnitedHealth pushed workers to use algorithms to cut off patient care, Stat investigation finds 11/15/2023

If you are a Medicare patient whose policy goes through UHC, you might need to watch this story and be aware of its possible effects on your care

UnitedHealth pushed workers to use algorithms to cut off patient care, Stat investigation finds Bob Herman, Stat News health care reporter, joins 'Power Lunch' to discuss UnitedHealth using an algorithm to cut off patient care.

11/11/2023

Thank you to our patients, our friends, and our family members who bravely served our country in defense of its freedoms. Your sacrifice and dedication to our nation are without equal.

10/31/2023

Wishing everyone a safe and fun Halloween this year! Remember that if you see a trick-o-treater with a teal basket, that indicates food allergies, and you should be careful what you hand out to that child. For more information about other pumpkin color meanings, here's a helpful article:

https://www.goodhousekeeping.com/holidays/halloween-ideas/a37911376/pumpkin-color-meaning/

Happy Halloween!

Doctors, patients try to shame insurers online to reverse authorization denials 08/23/2023

This is an article that I encourage every one of our patients to read. We are constantly having to deal with prior authorizations in healthcare that are a hindrance to patients accessing their benefits and physicians caring for the patient appropriately. If you feel that your authorizations for healthcare of any kind have been hindered by negligence on the part of your insurer, taking to social media may be an excellent choice. Sometimes you have to fight back in the streets to get the job done in the office.

Doctors, patients try to shame insurers online to reverse authorization denials Insurers say prior authorization helps control costs by preventing medically unnecessary care, but patients say the process can delay or deny access to needed treatments.

Cigna Sued Over Algorithm Allegedly Used To Deny Coverage To Hundreds Of Thousands Of Patients 07/26/2023

This story involves cases out of California. However, if you have Cigna coverage and have had any odd denials for your care, you might consider investigating the cause with this information in mind.

Cigna Sued Over Algorithm Allegedly Used To Deny Coverage To Hundreds Of Thousands Of Patients The software system allows claim rejections without doctors ever opening patient medical records, according to the lawsuit.

Northern Lights expected to be visible in Oregon and 16 other states this week 07/12/2023

If you're a star gazer or an astronomy buff, you might get your chance to see the Northern Lights tonight in our area. This starts at 10 pm Wednesday and goes until 2 am Thursday. Good luck catching some amazing aurora borealis out there! 🤞🔭

Northern Lights expected to be visible in Oregon and 16 other states this week The Geophysical Institute at the University of Alaska at Fairbanks has forecast auroral activity Thursday in Alaska, Oregon, Washington, Idaho, Montana, Wyoming, North Dakota, South Dakota, Minnesota, Wisconsin, Michigan, New York, New Hampshire, Vermont, Indiana, Maine and Maryland.

07/04/2023

Happy 4th of July to all of our wonderful patients, friends, and families! The clinic will be closed today to celebrate our day of national independence but we will resume patient care tomorrow. Have a lovely holiday, be safe, and enjoy some sunshine!

05/05/2023

This week, we have seen a lot of low back injuries related to gardening in the warm weather last weekend. Simple tip for prevention as the weather warms up: Before you hit the garden, warm up just like you would before you hit the gym. Physical labor can be just as demanding as a solid workout, so prepare your body for it. Simple, motion-based stretches will help prevent a lot of injuries to the low back and shoulders that are associated with gardening activities like shoveling mulch, pulling weeds, and trimming branches. It's going to get sunny again soon (hopefully), so be ready for it!

03/14/2023

OHA Mask Mandate Ends 4/3/23! 😷 - https://mailchi.mp/0d8662e02352/oha-mask-mandate-ends-4323

Oregon will lift mask requirement for health care settings April 3 03/03/2023

This notification was recently released by the OHA regarding the mask mandate in healthcare settings. As of 4/3/2023, masks will no longer be mandated in our clinic, but you are encouraged to wear them if you prefer. We always defer to our patients' comfort and safety.

Oregon will lift mask requirement for health care settings April 3 Oregon will lift mask requirement for health care settings April 3 Oregon Health Authority and Oregon Department of Human Services sent this bulletin at 03/03/2023 08:15 AM PST Having trouble viewing this email? View it as a Web page. March 3, 2023 Media contacts: Jonathan Modie, 971-246-9139, PHD.C...

TikTok shocked to learn what the red Christmas light is really for 12/05/2022

Just saw this story yesterday and it literally blew my mind. I put one of these bulbs in on my tree, and the whole strand started blinking! I wish I had known about this years ago instead of thinking that the little half-red bulb was just partially tinted for looks. Hope this little factoid makes your holidays brighter!

TikTok shocked to learn what the red Christmas light is really for A clip that explained the bulb’s function went viral.

11/28/2022

SCCWC Named to Portland Monthly Top Doctors! 🎉 - https://mailchi.mp/db894bd59189/end-of-the-year-healthcare-reminder-5927075

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5440 SW Westgate Drive
Portland, OR
97221

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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