AIM Health

We are so excited to extend our care to pediatrics, too. Whether a mom with a newborn or an adult caring for aging parents, we've got you covered. Learn more about our new "Med Peds" care.

Learn more here: https://aimhealthnw.com/health-blog/pediatrics-now-available-at-aim-health/

One of the reasons our patients choose Aim Health is because of our concierge medicine primary care model. This model allows us to give each patient the care they need the way it's supposed to be.

Contact us for more information.
https://aimhealthnw.com/

Are you looking for a pediatric doctor for your children? 👀 Here at AIM Health, we have a specialized physician with more than 20 years of medical practice in pediatrics.

Book your appointment now with Dr. Mack

AIM Health Better health begins with better relationships.

This month is the perfect moment to start taking care of your heart ❤️

It is important to take charge because uncontrolled blood pressure can cause a stroke, heart disease, vision loss, and more. You can check your blood pressure at home, at a pharmacy, or with us!

Book your appointment at https://aimhealthnw.com/

Happy Presidents Day 💙 We hope you are enjoying your holiday with family and friends. Our office will return on Tuesday with regular office hours.

Happy Valentines Day 💕
Treat your heart and your loved ones to a healthy salad today so you have a little something delicious and good for you. Here is a quick recipe to enjoy 😋

Greek Chickpea Salad
What you will need:
Canned chickpeas
Cherry tomatoes
English cucumber
Kalamata olives
Red onion
Feta cheese
Fresh dill
Dried oregano
Extra virgin olive oil
Red wine vinegar
Sugar (optional)
Kosher salt and freshly ground black pepper

Get more instructions here:
https://www.foodiecrush.com/greek-chickpea-salad/

Here at AIM Health, we prioritize clinical excellence and the patient-physician relationship. With highly skilled internal medicine doctors and longer appointments, we create a space for you to get the personal, caring and thoughtful medical attention you need.

Our board-certified, internal medicine physicians are accepting new patients now. Contact us for more information.
https://aimhealthnw.com/

Answer: Myth ⚠️
The symptoms of heart attacks in women and men are different. For example, rather than chest pain, a heart attack for a woman can feel more like nausea, shoulder aches, or indigestion.
Internists are trained to diagnose and treat cardiovascular disease and refer to our cardiology colleagues when indicated. Keep track of your heart with regular checkups. You can book your appointment now with us. 💙
https://aimhealthnw.com/

Here is a quick reminder to put your health first and book your annual checkup appointment with us now. 💪💚

Remember, we have special member benefits:
⏰ No Long Waits
🗓️ Timely appointments, same day or next day when medically necessary
🖥️ Online Patient Portal
Accessibility to your physician, not an assistant

Could you have undiagnosed diabetes?
Symptoms of early or prediabetes can be very subtle. For instance, symptoms can be as simple as just feeling tired more often. It is very important to get tested regularly and be properly diagnosed. When diabetes goes undiagnosed or untreated, serious health issues can arise.

Internists are well-trained in the diagnosis and treatment of diabetes. Let one of the board certified internal medicine specialists at AIM help you today.
https://aimhealthnw.com/

Self-care is one of the most important things you can do to stay healthy ❤️
Here at AIM Health, we know that good health is not just physical but also mental. It is important to take care of yourself and maintain a balanced outlook on life. 🍃

While COVID is still circulating, you may prefer or need to have your appointment virtually. AIM continues to offer virtual appointments in some circumstances, even for new patients at this time.

Give us a call to connect with us (503) 908-1590.

A new year signifies a fresh beginning for many of us ✨
Creating a list of these resolutions is easy and helps accomplish them, here are some ideas for your physical and mental health goals.

For more information about our services and membership click on link below 👇
https://aimhealthnw.com/

A fresh bowl of vegetables is one of the best things in life. Here is an easy-to-make and very tasty recipe for this holiday 😋 Your friends and family will appreciate a little green with the holiday meal!
Ingredients
1 bunch asparagus cut into 1 inch pieces (~2 1/2 – 3 cups)
1 cup frozen peas
1 cup snap peas
4 cups baby arugula
1/2 cup almond slices
1 lemon zested
1 1/2 – 2 Tablespoon fresh lemon juice
2 Tablespoon fresh mint chopped
1 Tablespoon honey sub maple syrup for vegan
1 Tablespoon dijon mustard
1-2 garlic cloves minced
Salt and Pepper to taste
2 Tablespoon olive oil

Get more instructions here: https://www.forkinthekitchen.com/green-salad-recipes/

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From our AIM Health family, we would like to wish you Happy Holidays. May this season bring you joy and peace.
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We know you are eager to see your families. Remember, the pandemic is still not over yet. Take a moment to check out this article for tips on how to stay safe.

https://www.medicalnewstoday.com/articles/covid-19-and-christmas-how-to-celebrate-safely

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You are the reason we are here.
At AIM Health we see consider our patients to be family. Our mission is to give you the best care possible. We do healthcare differently, our concierge doctors will provide you more time for more personalized care in every appointment.
Do you want to know more about us? Send us a message or check out our website: https://aimhealthnw.com/

Why AIM Health?
We are a primary care medical clinic with a Concierge Medicine model.
We choose this model because we want to give our patients the kind of consideration and care they deserve. We believe healthcare is a relationship business, it shouldn’t be impersonal.

Get to know us more: https://aimhealthnw.com/

The has approved the COVID-19 vaccines for children. At AIM Health, we want to keep you informed and healthy. Find out more information here:

https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/children-teens.html

Booster shots for the COVID-19 vaccines are now recommended for everyone older than 18, especially as we see more variants reported. Here’s the most recent detail on when and how to get a booster:

https://www.cdc.gov/coronavirus/2019-ncov/vaccines/booster-shot.html

Let’s take a moment and think about all of the things we are grateful for this year. Here at AIM Health, we are grateful for you and our staff. We feel blessed to be working with so many great people and being stewards of a long-lasting healthy lifestyle for all of your patients.

Happy Thanksgiving 🍁

Do you know the answer? 👀
There is a lot of misinformation about cholesterol. It doesn't matter your age, you need to stay informed 📢

Here is a list of 9 myths about cholesterol
https://www.medicalnewstoday.com/articles/medical-myths-all-about-cholesterol #1.-All-cholesterol-is-bad

The CDC offers some good advice in managing holiday gatherings safely. Here are some essentials to know for this holiday season.

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/index.html

Even in the cold months, we need to consistently check our skin. ❄️ Skin cancer can often go unnoticed. It can start as a small change on the skin, be careful and stay informed.

Don't know how to spot an early warning sign? Check this link below
http://ow.ly/dz6U30c2tps

We are happy that winter weather is coming. Makes the holidays feel so much more fun. But also remember cold weather CANNOT kill the COVID-19 virus. That’s a myth. For more COVID-19 mythbusters, check out this link from the WHO. If you have any questions, don't hesitate to contact us.

https://www.who.int/.../advice-for-public/myth-busters

We love listening to our patient reviews!
At AIM Health, we provide value so our patients stay with us for the long-term. It's about better healthcare, so you feel happier and healthier in your everyday life.

Visit us at https://aimhealthnw.com/ to learn more about better healthcare today.