Life in Motion Physical Therapy

Attention Patients: We are closed today due to Tropical Storm Debbie. Stay safe!

*Scheduling Now!* Offering intensives for Summer 2024. LIMITED SPOTS AVAILABLE. Contact us today to reserve your spot!

Reminder: We will be closed for business NEXT week, March 25th through 29th for Wake County Spring Break. Enjoy your week, and email the office with any concerns! ☀️

💥 The POWER of Squatting! 💥

Adults seem to understand how important squatting is for physical fitness and strength. This is a KEY position for little ones! In my sessions, I frequently use squatting for the following benefits:
- Hip and Leg Strengthening
- Balance
- Postural control
- A position of Play

The squat position is an important position for many children to access their environments, and can also be used to build strength, balance, and further motor skills.

Have you squatted today? 🤔😄

Happy New Year!

Merry Christmas to all who celebrate! Life in Motion PT is closed through 12/28/2023. We send you wishes of health and happiness during this holiday season!🌟🎄

Happy Halloween to our Life in Motion PT patients and families! May you have a safe and spooky day 👻 🎃.

October is PT Month! Let’s talk a bit about PT and why it’s so important to educate our families, friends and neighbors about its value.
🌟PT is PROactive, not just REactive in treating injuries and impairments
🌟We look at the WHOLE PERSON, not just the one area of complaint during evaluation and treatment, in order to give you care that LASTS.
🌟We are extremely knowledgeable in navigating the healthcare system and helping our patients know what other providers may compliment their care, or help get the answers that they need.

I don’t think this is spoken about enough. Pediatric PT *especially* provides a key role in communicating with other medical professionals, patients and families. We help to identify impairments that others may not see. This value is huge in providing comprehensive, well-rounded care!(hint: it’s not just about milestones😉)

So, this PT month, share the word. Have an ache or pain? Have a nagging question about your child’s development? Is something in your head telling you that your concern warrants further evaluation?

Reach out! We are here to help you!🌟❤️🌟.

Out of office for the weekend for learning and networking with other private practitioners! I’ve been so excited for this weekend. Here we go!

Reminder to all@patients and families: We are closed on Monday, and will resume our regular schedule Tuesday, September 5! See you Tuesday! 😊.

One Year of Full-time patient treatment for Life in Motion Physical Therapy!🎉

This week, I am smiling as I reflect on the last year of working with the most amazing clients in their homes, daycares and schools.

I am so lucky that I’ve been able to treat patients without pressures of productivity, and rather focus on individualized goals and accomplishments for them! That’s what PT should be, and I am grateful.

Thanks to my referral sources, my amazing patients and families, and my wonderful family for supporting this practice🎉.

On to year 2🥰

⭐️⭐️⭐️⭐️⭐️
We love hearing from our families, because your option means everything to us! ☺️

Life in Motion PT is unique, because your child is unique.

Your child is more than a diagnosis.

Your child’s needs change day to day and week to week.

Choose a provider that is able to adapt based on the child’s needs, and the outcomes will speak for themselves.

www.lifeinmotionphysicaltherapy.org
📞 (919)578-2272

⭐️Exciting News!⭐️. Summer Intensives are coming to Life in Motion PT!

What is an intensive?
- Daily PT for 1-2 weeks
- Short term goal focused

Why participate in an intensive?
- Ramp up progress toward goals
- Repetition/Practice = Motor Learning and faster progress
- condense summer therapy, and earn a little break!

*Sign up by emailing [email protected].
*First come, first serve, with limited spots available for summer 2023.

*insurance and cash pay options available.

Hello patients and families! This is a reminder that we will be closed for Spring Break, from 3/31-4/9/2023.

We hope everyone a wonderful week!

Reminder to *Please text or call (919)578-2272 if you need to adjust your appointment times for spring!
🌸Thank you!!🌸

Happy New Year! may 2023 be a year or health and happiness for you and your families. ✨🎉

2022 was a BIG year! Life in Motion went FULL TIME!

We have served patients in 6 regions around the triangle!

We have big goals to reach more patients and help families in a variety of ways in 2023.

THANK YOU for your support! ❤️.

Merry Christmas and Happy New Year, from our family at Life in Motion PT❤️

Hello patients and families! This is a reminder that we will be closed to enjoy some time with our family for the next week from Thursday 12/22 through Wednesday 12/28/2022. Wishing everyone a wonderful holiday break. Reminder to *Please text or call* if you need to adjust your appointment times over the next two weeks. ❄️✨Thank you!!✨❄️

❄️Inclement Weather Policy❄️: It’s that time of year! At Life in Motion PT, I will be following the Wake County Public School System decisions regarding declaring a snow day.
If I have not closed or contacted you, but the roads are unsafe where you live, please call or text me to let me know! Always better to stay safe and reschedule😊.
Questions? Please reach out! Happy winter! ☃️
Phone: (919)578-2272
Email: [email protected]

Entrepreneur life is like:
- one day 1,000% confidence and amazing happiness
- Next day nerves, wonder and curiosity about future goals

Running a private practice has been a wild ride for sure; One that I would not change for the world 🌎 The ability to create a practice of my dreams is such a blessing, and I am here for it. ✨😊✨

There is so much data to support maintaining a multi-sport status and avoiding specializing in 1 sport alone…*especially* for young kids. Here are some numbers. The fact is that different sports require different strengths and demands from the body. Varying demands produce a well-rounded, strong athlete, who is less likely to become injured.

Questions? Happy to chat below in the comments!

-pediatric PT signing off ✌🏼👩🏼‍⚕️

New research shows NBA players who participated in multiple sports during high school played in more games and experienced fewer major injuries: http://ow.ly/NGvY30gKH5g

Happy Thanksgiving, from my family to yours!

I am so very thankful to the families that I get the opportunity to work with each week.

Thankful for the families that welcome me into their homes to help their children be all they can be and achieve goals that are meaningful to them.

This year has been such a blessing. Thank you, thank you, thank you❤️.

I always love inclusion. Good job, Disney❤️

For the first time in Disneyland's 67-year history, there are characters in wheelchairs being represented on the "It's a Small World" ride. Two new dolls were unveiled as part of a project by Disney creatives and the park's accessibility team. https://abc7news.com/disneyland-its-a-small-world-dolls-with-wheelchairs-inclusion/12444823/

Happy Halloween, from Life in Motion PT! Wishing everyone a safe, inclusive, happy day!🎃🧙‍♀️👻

October is PT Month! Let’s learn a little bit about us!

What do PT’s do?
- We evaluate
- We diagnose
- We treat
- We improve quality of life
- We decrease pain
- We improve function
- We support patients and families
- We collaborate
- We Care

Physical therapy is broader than many realize. After 15 years in the field, I enjoy the many roles I play as a PT, from the initial evaluation, to the treatment, to the relationships with patients and families, and the collaboration with other medical providers. We celebrate tiny milestones, and large ones too!

Have you or someone you know benefitted from Physical Therapy? Share your story in the comments!

✨Snuggles are one of my favorite job perks!☺️.
❤️Pediatric PT relies on building both trust and a genuine connection with patients.
💙 It is so important for patients to feel secure while tackling challenging skills.
💚Affirming words and baby snuggles often do the trick!

Pediatric Physical Therapy isn’t just a job, it’s a passion. I sincerely care about my patients, their families, and their outcomes. I am SO very thankful to be able to provide care on my own terms now: without productivity requirements, or others dictating scheduling and other factors that an experienced therapist is better at managing independently.

✨Do you have developmental concerns for your child?
✨Does your child have a diagnosis that impacts their mobility, and you would benefit from an experienced PT to help guide your journey?
📲 Call today for a consult
💻Visit lifeinmotionphysicaltherapy.org or the links in bio to get in touch today!

September is Spinal Cord Injury Awareness month. With more than 10 years experience working for a worldwide leader in SCI rehabilitation, I can tell you the following:
- There is hope after Spinal Cord Injury💚
- Rehabilitation following injury is critical to improving outcomes💪🏼
- Social support following injury is equally critical❤️

I love having been a part of the SCI recovery process for patients across the world. It is an honor to help people find their way again following a life altering injury. To all of those patients who have shaped my career, and taught themselves that there is life and love after spinal cord injury, thank you for sharing your stories!

If you have a new injury and are in need of an experienced PT, contact me today. I would be honored to guide you.

⭐️Exciting News!⭐️ Life in Motion PT is now IN NETWORK with Cigna & Aetna Insurances!🎉.

We are excited for the opportunity to expand our services to those in network.

Call today to schedule your initial consult!