Janessas Doula Services

Surprise!! My new home will be at Reviva Medical Aesthetics in Knightdale!

Give us a call to set up your appointment (919)373-0088

Or come by and visit and learn about all of our other services like Botox, chemical peels, hydra facials, derma fillers, etc 😉 502 McKnight dr suite 100B knightdale, NC 27545

Happy Sunday! If ive ever been your doula, please leave me a review and tell me what you liked and/ or disliked, what I could improve on or what you loved most. I’d love to hear🤍✨

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As a postpartum doula… i can do this for you🤷🏻‍♀️✨

Pancake Board 🥞 https://thebakermama.com/recipes/pancake-board/

I can help with that🤣

Let’s chat true labor vs. false labor. A lot of time mamas confuse Braxton hicks contractions (false labor) with true labor signs and that is totally normal and okay! The difference is simple. Are they regular? Every 2-5 minutes consistently? Or do they come and go? Are they lasting anywhere between 30-70 seconds? Or coming and going fairly quickly? Are you able to talk/ walk through the contractions? SO many important questions and so many reasons to hire a birth doula to answer these questions and ease your mind.

Let’s chat more. You can find me through or on the website/ app in the Raleigh, NC area😊

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In a recent article I read, it said out of 2,400 women who have given birth only SIX percent had a doula. Wow! Granted, it has gone up within recent years. However, not enough! A lot of women don’t even know what a doula is. To be honest, I didn’t either and I truly wish I had the knowledge sooner. There are so many amazing benefits of hiring a birth doula. Whether it’s a partner who is queasy during childbirth or seeing blood or you may not have support around you (this is another reason to hire a postpartum doula as well)! Unfortunately, in the United States having a doula is not widespread. Let’s change that!!!

Did you also know the average doula is 40+ years old? Some people see me and sometimes ask how old I am. My age has nothing to do with the knowledge I have to share and give. And my age has nothing to do with my passion. Every family that welcomes me into their lives, are so important to me. Having little ones myself, I see every child as my own for those 8, 10, 12 hours that they’re in my care. And of course, you mamas, are my friend, a sister.. important! Just like labor and birth, postpartum is H A R D. To avoid PP depression, investing in a doula can truly help.

Want to learn more? Let’s chat! Reach out to first, who is the owner of & make sure you ask for me😉🥰

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let’s chat about the benefits of having a labor doula! first step is reaching , the amazing owner of 🤍 make sure you ask for me🥰

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Another special review from one of my favorite families (who am i kidding, I love all of my families🥰) Thank you so much to the Sears’ family for trusting me with your little one🤎

Find me now on Meela! Or through 🌱

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Accurate 😂

Every. Single. Time. 😂

Twitter User:

Now accepting postpartum clients ONLY for the rest of 2022🤍 thank you all for the support and trust🌱

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here’s my updated availability for the remainder of 2022. thank you guys for always keeping me busy 🤍

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“Studies have shown that doulas can help cut back on time spent in labor, reduce a mom's and partners anxiety, lower the rate of medical interventions for example, C-sections and can help improve mommy and baby bonding after birth. As a birth/ labor doula, we can help you have the physiological and “natural” birth you desire. We can help you come up with a birth plan AND we can help postpartum! Did you know offers both of these services? As a birth and postpartum doula with Mommy’s Way, you can pick your doula (based on availability) for both birth and postpartum, in the hospital or in your home🤍 I service the triangle area, from Clayton to Cary and everything in between! Let’s chat🌱

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Hi my lovely instagram followers! I am B A C K & so excited. I took some MUCHHHHHHH needed time off to regroup, revamp and enjoy my summer with my family 🤍 The past couple of weeks I’ve been working on how I wanted to rebrand, what I wanted to start posting/ sharing, new things I wanted to do. I had an idea and I rannnnnnn with it! You’ll start seeing a few new things on the feed within the next couple of months and I can’t wait to see how you guys like it.

As I’m starting to rebrand, I started to think how am I going to get the attention of new mamas/ families, how am I going to show them that I can relate, how is the best way to get my point across? Well, I decided to write a blog!! Yup, a blog right on my website. I’ll be talking about any and everything!! Touchy topics, well known topics, even what I ate for dinner. Who cares!? Come chat with me, interact with me. Let me know what you want to talk/ read about!

If you got this far, THANK YOU! Share this with your mama friends, your mama, her mama, your single friends, your expecting friends, whoever! If you share to your story, tag me🤍 I’d love to see it! Link to my website is in my bio by the way 😉 check it out! I’m also currently accepting clients for October 2022 in South Jersey & Philadelphia ✨

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I'm backkkkkkk!!!!

Holy Moly What? Its been almost 10 months since I've written a blog post. I have been SO tired to say the least. The past year (almost) I realized I needed to take a step back and regroup. I was wearing myself super thin. I had a surgery, worked 6 days a week some weeks, went 48 hours without sleeping, starte...

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book with me.✨🌱🤍

Who wants to learn more about a doula?! As I expand my business to South Jersey/ Philly area, I’d love to chat more with friends and their family to explain a little more about what I do🤍🌱

“What good mothers and fathers instinctively feel like doing for their babies is usually best after all.” — Benjamin Spock

Let’s talk growth spurts. What are they? Well for one, SO different for every baby🤍 learn more with a virtual session with me🌱

I have some exciting news so watch out 👀✨

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“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” Colin Powell

Let’s talk books! 📚 What books did you read when you found out you were expecting? There are SO many. I have a few on hand available for mamas. Some of mine have a wide variety of birthing positions, safe foods and laboring techniques. Super informative! However..

There is never enough “preparedness” for having a baby or even a second or third child. We are always learning, watching, growing. ✨Although the parenting books are good reads, not all babies are the same.

Let me help you! 🌱 I have experience sleep training as young as 5 months old! I have experience with breastfeeding assistance. And, I also have experience with multiples 😉

Important tips and signs that your little one is full🍼👶🏻 These are things a new mama, tired mama or ANYONE may not notice! I’m here to help 🤍🌱

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Happy Sunday! I do more than assist human births 😉 I am now a grandma to SEVEN beautiful puppies✨ Mama did great. I had to get one breathing, but other than that it was a long but smooth delivery 🤍

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Happy happy Sunday 🌱 let’s do something fun✨ Share your experiences🤍

Myth or facts?

Did you experience any interesting *side effects* when you or your significant other were expecting? Mine DID! He used to restroom more than I did..

Did your feet grow? (Mine DID omg, but thankfully they went back to normal lol)

I personally know someone who craved things other than foods. (Not sure if she was just using pregnancy as an excuse haha, but she in fact had crazy symptoms and cravings.) How about you?

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