City of Oaks Doula, LLC

What is colostrum? It is the earliest breastmilk produced, beginning around 12-18 weeks during pregnancy. It is produced until about the first few days after baby is born. Colostrum is usually yellow, clear, or white. It is normal to only make about 1-4 teaspoons a day (remember your baby’s stomach is only the size of a blueberry)

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www.cityofoaksdoula.com

Have you ever wondered about how placenta encapsulation could support you on your postpartum journey? There are many benefits to encapsulating your placenta! Check out this attached document to learn more!

Melanie Holmes is in Raleigh, North Carolina providing both birth and postpartum support.

See Melanie's full profile and availability calendar for your due date here:
https://doulamatch.net/profile/36794/melanie-holmes

City of Oaks Doula, LLC

23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, 24 since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.
Colossians 3:23-24

I have had so much support and love shown towards my baby, City of Oaks Doula, LLC and I just want to say THANK YOU!!!! If you know me then you know I love serving others and Children💕!!!

Also- I wanted to share that I am now a certified postpartum and infant care doula in addition to being a certified Labor Doula!!!

*Special shoutout to my village that is always ready when I am on call for a birth!

I am now accepting evening postpartum clients!

Did you know that breastfeeding comes with benefits not only for baby but mama too!

Breastfeeding reduces these risks for infants:
•Asthma
•Obesity
•Type 1 Diabetes
•Sudden Infant Death Syndrome
•Ear infections
•Gastrointestinal infections (vomiting & diarrhea)

Breastfeeding reduces these risks for mothers:
•Ovarian cancer
•Breast cancer
•Type 2 Diabetes
•High blood pressure

If you aren’t sure how a birth doula can support you during your pregnancy and child birth experience, here are a few ways we can help you! During your prenatal appointments you will learn about comfort measures and we’ll create your birth plan!

Read what one of our clients had to say about the breastfeeding support and education she received from City of Oaks Doula, LLC!

I often get asked about my top favorites to pack for the hospital bag so I thought it would be helpful to share. Please leave some of your hospital bag must haves in the comments!

*Detailed toiletries list: a hairbrush, toothbrush, toothpaste,
deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution (opt for travel-sized products!)

Here are a few reasons why eating 5-6 meals are important:

•May keep your blood sugar levels stable.

•Alleviates pregnancy discomforts, such as nausea, bloating, constipation, headaches, and fatigue.

•Prevent dips in energy.

*These mini meals should be well-balanced with fruits, veggies, whole grains, low-fat dairy, & lean protein.

Celebrate the birth journey with BMMA, Babydovecare and Sista Midwife Productions tomorrow, April 13, at 2:30 pm ET. Together we will uplift Black Doulas and unveil the NEW Black Doula Directory powered by Baby Dove and Sista Midwife Productions This new resource will limit barriers to accessing Black doulas who provide culturally competent care.

Join us by registering at http://ow.ly/XVzj50NHaWG

Hello! My name is Melanie and I am a certified labor doula! I offer pregnancy & birth support, evidence-based resources, breastfeeding support & education, postpartum care, and emotional support.

Before becoming a doula, I obtained my BS degree in early childhood studies and an AAS degree in early childhood education. I have worked in the early childhood field for over 10 years as a teacher with children from 6 weeks- 5 years old and then became an assistant director of a preschool school. I would describe myself as having a servants heart. I have a passion for caring for children and their families!

I decided to become a doula after giving birth to my daughter and facing the unknowns as a first time mama. I knew then I had to get certified so that I can share what I know from experience and have learned through trainings to be able to walk alongside families whether it’s their first birth or 3rd. I love being able to provide families with emotional, physical, mental, and informational support in a non-judgmental manner, while creating a relationship that’s confidential and trustworthy.

I will provide your family with love and support as we partner together to welcome your newest little love to the family! I am excited to partner with you on this precious journey!

Book your free consultation!

Certifications:
Certified Labor Doula (ProDoula)
SIDS (sudden Infant Death Syndrome)
CPR & First Aid
Associates Degree in early childhood education
Bachelor of Science degree in Early Childhood Studies
Infant, Toddler, & Two’s
Background Check & References (upon request)
Fully insured