Path to Hope Counseling

Path to Hope Counseling is now offering Holistic Therapy Intensives with several openings this Fall!

Intensives offer an opportunity of transformation for clients to go deeper in an extended time period to cover more content and help overcome challenges like trauma, anxiety, depression and grief.

Path to Hope Counseling offers 3 hour time blocks for intensives to accelerate the healing process to do more therapeutic work in a shorter period of time instead of once a week therapy which can take a longer period of time to see results.

Clients can choose to do one 3 hour intensive, two of these time blocks or three of them.

My holistic therapy intensives offer a comprehensive approach, integrating yoga, meditation, mindfulness, grounding techniques, breathwork, expressive arts and Brainspotting to help clients address these pain points and embark on a transformative healing journey.

Read more here [https://pathtohopecounseling.com/therapy-intensives/](https://pathtohopecounseling.com/therapy-intensives/?fbclid=IwZXh0bgNhZW0CMTAAAR3snsRszRQQ9PNOmB9CLpvseVpxzGl-JwRGsyeazC_5peRMghkiEYqbfP0_aem_BIKCecbCPJ4y5Qoz4_RoIw)

Please share on your profile this is a list of resources in Western, NC by county where people can access resources for water, food, financial help, donations, where to find missing people, etc.

WNC HELENE RESOURCE GUIDE Helene Response & Rebuild WNC Resource Guide Short link to this guide: https://bit.ly/wncheleneguide | page | Instagram Table of Contents (Click on the link you need or scroll down; menu can be opened on the LEFT on desktop) General Resources Get Help ...

The moon was full last night. Wishing everyone peace, calm and loving kindness in your day.

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Finishing up training and group coaching to offer Therapy Intensives for clients and I’m super stoked and excited to offer these. I plan to offer both virtual and some in person intensives. For those who don’t know what Intensives are they are a premium service that offers A longer period of time like three hours to address deeper issues like trauma, cover more content, and do more the therapeutic work in a shorter period of time. I intend to make it like a mini retreat, including breath, work, yoga, mindfulness, grounding, and Brain spotting.. Getting it all put together in their couple weeks! Have you heard of therapy intensives and have questions? Post in the comments below.

Top 5 ways to manage change Change is never easy, we get comfortable with knowing how things are and what to expect. It then seems that a change happens unexpectedly and we are thrown in

Finding the sweet spot for private practice

Are you in your lane? Finding the sweet spot for private practice When you first started out as a Therapist, you probably didn't realize how many changes you would make as a person and as a Clinician....

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Do you keep a gratitude journal? It really can shift your vibration and overall mood. Which of these prompts do you think would be helpful for you? Post in the comments below.

Local facebook Therapist friends:

Have you been interested in integrating yoga into clinical sessions but are unsure how and when to add them?

Are you concerned about the ethics and safety of using yoga in a trauma informed way?

I'm offering a Pilot course called Yoga Basics for Therapists, How to integrate yoga ethically and safely into sessions.

Time is running out! I have a few spots left if you want to join us starting April 15th for eight 90 minute zoom trainings with a supportive network of colleagues.

Join our community of like-minded professionals and embark on a transformative journey toward offering holistic, integrative care. Don't miss out—secure your spot today and unlock the potential of yoga within your therapeutic approach.

please share with colleagues who might be interested! thanx

Type "Interested" in the comments and I will PM you if this sounds like something for you, heres more info:
https://chris-mcdonald-s-school2.teachable.com/p/yoga-basics-the-therapist-s-guide-to-integrating-yoga-into-clinical-sessions
Doors close this Thursday at 5:00pm.
Chris McDonald
Therapist & Host of the Holistic Counseling Podcast

Yoga Basics: The Therapist's Guide to Integrating Yoga Into Clinical Sessions This gives you access to the Yoga Basics for Therapists yoga course on how to safely and ethically integrate yoga into clinical sessions.

It's not too late to join the Yoga Basics for Therapist Interest meeting on monday, heres the info:
Have you thought about integrating yoga into sessions but are unsure how? Are you concerned about the ethics and want to do this in a safe way?

I am offering a second Pilot for my Yoga Basics Course: The Therapist's Guide to Integrating Yoga into session in April. This one will be for 8 classes, 90 minutes each. (this will also be a discounted rate since its a pilot course, i've revamped the last one)
Dates/times yet to be determined but there will be a recording available if you miss one
I'm offering a 45 minute zoom interest meeting and will discuss an outline of the course on Monday, March 18th at 5:15pm EST, to share the benefits of using yoga in sessions and answer questions.
You can email me at [email protected] and put Yoga Basics in the subject if you are interested. I will be emailing meeting info tomorrow (friday)
Or check out my webpage and sign up thru there at https://holisticcounselingpodcast.com/yoga-basics/
Please share with anyone who might be interested!

Starfish pose! This was during my Mindful Movement Training on Saturday. It's such a fun training and I'm super excited to learn how to add more yoga, qi gong and somatic into sessions. I'm also looking into creating a mindful movement class with meditation . I want to bring the healing tools to people.

Therapists, if you’re feeling overwhelmed and stressed, and have no time left for self-care, join me in the Holistic Self-Care for Therapists Group. I’m hosting a March Self-Care Challenge and giving away 2 FREE copies of my Self-Care for the Counselor workbook. In this challenge I offer simple and easy strategies to help you feel renewed and energized.

Click here to join the group and get details soon! https://www.facebook.com/groups/227234677747980

How can u be more present today?

Sending much light and love! t

The downloadable version of The Self-Care for the Counselor Companion Workbook is ready to go! It is a fillable version that is accessible right at your fingertips. This workbook is designed to guide you through practical exercises that promote balance in body, mind, and spirit. Dive deeper into the world of holistic self-care with interactive supplementary activities, bonus content, and links to video practices.

The Workbook provides easy-to-use strategies that are not only practical but profoundly beneficial. From developing healthy sleep routines to starting a meditation practice and managing energy effectively – I've got you covered. Give yourself the gift of self-care today!
chris-mcdonald-s-school2.teachable.com/p/my-downloadable-534634

You have to feel it to heal it.

Great visual for understanding nervous system regulation!
with them.

Happy Thanksgiving all!

Im taking a wonderful Mindfulness Movement Teacher training with Addie DeHilster Hoping to further upgrade my personal and professional practice over the next 4 months ⁣⁣ ⁣⁣
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