Creekside Counseling Center, Inc
Creekside Counseling Center was developed in 1998 by Connie Callahan and Keith Manner for the purpose of providing high quality mental health services.
The countdown has begun for the busiest fundraising day of the year! Giving Tuesday is on November 28th!⏱💞
We are thankful for the support of our community! Please go to CreeksideCounseling.org and click Make Donation!🫶
Every act of generosity counts toward helping Creekside Counseling continue to provide high quality mental health services to the citizens of Shasta County. 🙌
The countdown has begun for the busiest fundraising day of the year! Giving Tuesday is on November 28th! ⏱️💞
We are thankful for the support of our community! Please go to CreeksideCounseling.org and click Make Donation! 🫶
Every act of generosity counts toward helping Creekside Counseling continue to provide high quality mental health services to the citizens of Shasta County. 🙌
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” –Erik Erikson
More on vulnerability from Brene Brown:
1. It is not a sign of weakness
2. There are many benefits to opening up
3. Being vulnerable at work has advantages as well
4. Vulnerability is inescapable
5. The choice to embrace exposure is easier in the end
read more here https://www.usatoday.com/story/life/tv/2019/04/19/brene-brown-call-courage-netflix-vulnerability/3497969002/
Step forward today, even baby steps count. Two steps forward and one step back is still growth.
The idea of "good enough" is used to fight against perfectionism. The principle suggests that you should identify the point past which putting more resources into something won't improve it in a meaningful manner, so you should finish with it and move on. Today try to be good enough...
There's still time to stop by Redding Rancheria Discovery Health Fair and say hello.
Come say hello at the Redding Rancheria Discovery Health Fair. Happening today from 9am to 2pm.
Benefits of deep breathing
*RELIEVES PAIN
*STIMULATES LYMPHATIC SYSTEM
*IMPROVES IMMUNITY
*INCREASES ENERGY
*LOWERS BLOOD PRESSURE
*HELPS SUPPORT CORRECT POSTURE
*IMPROVES DIGESTION
Those of you who have been to our Creekside Industrial location have seen our amazing fish tanks. The critters on the back wall got an upgrade. The image below is before. Make sure to take a look next time you're in.
Come see tomorrow from 9am to 4pm at the Redding Health Expo !
F.Y.I the Industrial st location will be closing early on April 28th for Kool April Nights. We will resume normal hours on Monday May 1st.
Creekside Counseling Center will be there
FREE ADMISSION The Redding Health Expo at the Redding Civic Auditorium brings together the best of the Health & Wellness Industry here in Northern California. - Redding, CA.
Creekside Counseling Center is at Benton Airpark for . Great event going until 12pm. Come and visit.
Be mindful of what you give your energy too.
Help you children begin to understand and verbalize feelings but putting up a chart like this one from: https://www.dianealber.com/products/spot-emotion-word-poster-digital-download
https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/202212/why-meditation-doesn-t-work-everyone
"Traditional meditation, such as sitting silently and relaxing your mind, is very challenging when your inner world is in chaos.
Consider nontraditional forms of meditation involving tactile or stimulating sensory experiences such as hiking, gardening, or painting."
5 Reasons Why Meditation Doesn't Work for Everyone For some, hiking, swimming, or coloring can work just as well.
“Yesterday I was clever, so I wanted to change the world. Today, I am wise so I am changing myself.” -Rumi.
Great resources
The holiday season can be a challenging time for many people. Thankfully, there are many great resources that can help us navigate the highs and lows of the holidays. Find help and hope by clicking on the following links:
➡️ Healing Through the Holidays: https://afsp.org/chapter/healing-through-the-holidays
➡️ Holidays are Hard: https://numberstory.org/holidays/
➡️ Hope for the Holidays: https://mhanational.org/holidays
➡️ Holiday Resources: https://mhttcnetwork.org/centers/global-mhttc/supporting-our-clients-supporting-ourselves
➡️ Guide to Managing Mental Health Around the Holidays: https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays
Shasta County Health and Human Services
Shasta Strengthening Families
Stand Against Stigma
Lotus Educational Services, Inc.
NorCal OUTreach Project
Shasta Family YMCA
Shasta Interfaith
Creekside Counseling Center, Inc
Shasta Community Health Center
Hill Country Health and Wellness Center
Redding Rancheria Tribal Health System
Pit River Health Service
Shingletown Medical Center
Where does your dog sleep?
Why So Many People Allow Their Dogs in Their Beds ... and 6 key reasons why others keep their pets out.
Holiday's can be stressful, here are some some self care reminders. What are your favorite stress reduction tips for the holidays? 🎄⛄️
Click here to claim your Sponsored Listing.
Serving Shasta County
Creekside Counseling Center was developed in 1998 by Connie Callahan and Keith Manner for the purpose of providing high quality mental health services to the citizens of Shasta County. In 2003 Creekside Counseling Center was developed into a California Non-Profit Corporation to provide mental health services to children, teens, and adults in the Redding area. The staff of Creekside Counseling Center provide group and individual counseling services treating a wide variety of mental health concerns. We conduct critical incident debriefings, psycho education presentations, and crisis interventions.
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Redding, CA
96002
Opening Hours
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 5pm |
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