Joe's Massage & Bodywork

Happy to anounce the opening of my new office! As part of this new beginning, I am also so grateful and excited to offer Manual Lynphatic Drainage as a new service!

For more details and to book a session, visit my website

Home | My Site 1 Drawing from a variety of therapeutic bodywork techniques, each session is modified and adapted to your specific needs; from relieving general muscle tension and discomfort to improving lymphatic circulation. Sessions may include: Trigger Point Therapy, Deep Tissue, Soft Tissue Release, Fascial Free...

Welcome to November! It's been a beautiful fall season so far, and the holidays are right around the corner! Click the link below to check out my Holiday Gift Certificate Specials!

View Joe's Massage & Bodywork Holiday Gift Certificate Special! on MassageBook

Are you a tax professional in need of some stress relief and increased mental clarity? Massage can help with that! Follow the link and check out my special discount for tax professionals through the end of April...

View Joe's Massage & Bodywork Tax Season Relief on MassageBook

A special New Year Resolution discount with an added incentive! Check out the link below!

View Joe's Massage & Bodywork Resolution Solution! on MassageBook

It's that time of year again! Give the gift of health and wellness to your friends and loved ones!

View Joe's Massage & Bodywork Holiday Gift Certificate Special on MassageBook

INTRODUCING A DISCOUNTED THERAPEUTIC SERIES!

A modulated series of bodywork designed to initiate the process of self-healing and create momentum toward a faster recovery. If you are recovering from an injury or surgery, looking to improve joint function and mobility, get rid of those pesky trigger points, increase lymph circulation, or maybe just ready for a full body tune-up, this is the way to go.

The series will consist of 3 to 5 modules, and each module is a detailed-oriented 45 min session on one or more area of the body; i.e. feet and legs, hips and abdomen, head, neck and face, back, etc.

$50* / 45 min
3 sessions = $150
5 sessions = $250
*Save $15 on each session

This is a great article showcasing just a few of the effects of breathing on our bodies and how deep conscious breathing can help lower your blood pressure and increase oxygen to the brain. They've also included four simple breathing exercises that can be done anywhere and at any time! Try one now and see how easy it is to instantly relax and feel good now :-)

Body Sense - SUMMER | 2021

Thank you so much for choosing Joe's Massage & Bodywork and for sharing the love with your friends! To show my appreciation, I will take $20 off your next session of 60 mins or longer when a new client mentions your name as a reference. And the good news is, there's no limit! You'll get the same deal every time a new client mentions your name. So don't be shy, share the love with as many people as you can! :-)

View Joe's Massage & Bodywork Referral Bonus! on MassageBook

When Should Athlete's Book a Massage? (Can You Book on Game Day?) — Life in Motion Bodywork Receiving massage prior to an athletic event can either help you start off at your personal best or be a huge disadvantage. What’s the biggest determining factor? When you schedule it.Here’s why: Many athletes prefer deep tissue work, to help them work through restrictive or tight muscles. The p...

Active Isolated Stretching: A great way to help relieve tension in the hips and low back. Check it out!

AIS Psoas Stretch Scott Schwartz and Jenny Lightstone from Psoas Massage + Bodywork showus an easy and effictive way to stretch the psoas muscle using ActiveIsolated Stretchin...

What is fascia and its function?

Fascia is an abundant connective tissue in the body and is intricately woven around organs as well as wrapped around every individual muscular fiber. It is the ultimate connective tissue, as one of its primary functions is connecting different bones, organs, and other soft tissues together. (sciencedirect.com)

*Check out this brief video demonstrating the effects of fascial tension and adhesions....

Fascia & the Mystery of Chronic Pain - A Visual Demonstration Fascia & the mystery of chronic pain.... “Where you think it is, it ain’t” - Ida Rolfat Sterling Structural Therapy we agree!The Fascia suit is a visual of h...

I know a lot of you out there spend most of your day working at a desk and/or working from home, and most of you love it!....Except for those little aches and pains that come along with it.

Here are a few great tips that can help relieve some of that tension-

Body Sense - SUMMER | 2020 6 Body Sense Ergonomics, Stretching, and Mindful Self-Care By Cindy Williams 3 Ways to Triumph Over the Work-From- Home Slump While many have dreamed of having a job working from home, none expected to have it launched on them as it was at the beginning of the COVID-19 pandemic. Even as states begin...

Here's a great little article on the benefits of massage!

-"Truth is, massage may feel like a luxury, but it is actually a sound investment in your health."

Body Sense - WINTER | 2020 6 Body Sense 6 Body Sense The Season for Self-Care Starts Today! By Karrie Osborn 10 Reasons You Should Gift Yourself a Massage

View Joe's Massage & Bodywork First-Time Visit Discount! on MassageBook

Hey all! I have a couple of spots that opened up for tomorrow 8/9 and Wednesday 8/10. Send me a message or comment below if you’re interested!

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Had a great conversation last night about the importance of self-care….
Physical discomfort causes stress, and stress causes physical discomfort. And when we are at EASE, doesn’t life just seem EASIER?!

Joe's Massage & Bodywork updated their business hours.