Purely Pilates

HAPPY HALLOWEEN! 🎃 👻 A reminder that evening classes are canceled today. Happy trick-or-treating and doing all the fun spooky things!

Happy Nevada Day (observed) to all our fellow Nevadans! We love it here 💙

FACT: Life is better with Pilates ✨ Join us in studio today and feel your best!

We keep our class sizes modest to ensure both safety and efficiency of movement. More opportunity to keep our eyes peeled for form, needed adjustment, and modification. Smaller classes helps you get the attention you deserve. We've got our 👀 on you!

Feeling great starts here ✨

Book a class with us today! https://buff.ly/3A5F9Gx

Happy Boss's Day to the scariest, most intimidating, hard core boss there ever was 😂 Just kidding, is the literal BEST boss in existence--we're lucky to get to work with and learn from such a fun, experienced, goofy, supportive woman! She's welcome to "boss" us around anytime 🩵

Raising up Indigenous voices, history, and culture today and everyday 🤍

Tell me your boss is from the South without telling me your boss is from the South 🎃

October is Breast Cancer Awareness Month 🩷 and in honor of all the fighters out there we want to remember an amazing woman and Pilates Elder, Eve Gentry:

A dancer and choreographer, Eve was a student and teacher under Joe & Clara Pilates for over 20 years before opening her own studio. Eve shared some of her most monumental and difficult moments in life with Joe--she was diagnosed with aggressive breast cancer and underwent a radical mastectomy in 1955, after which doctors told her so much muscle had been removed that she'd likely never be able to fully lift her arms or have full movement of her torso again.

Through his Pilates method, Joe rehabilitated Eve to regain full use of her arms and torso and was able to return to dance in one year's time. She would go on to open her own studio in Santa Fe, New Mexico in 1968 where she continued a long and successful career in Pilates instruction and education. She passed away in 1994 at the age of 84.

Eve's legacy lives on through her Core Dynamics Pilates method, as well as all Breast Cancer fighters, survivors, and families afflicted everywhere 💓

Happy Birthday to our always smiling, always warm-welcoming Christy! She is such a bright light in the studio and we are so lucky to get to have her on our team 💓 Go wish her the happiest of days!

Fuzzy strap or torture device? 😜 When the instructor tells you to whip out the fuzzy stability strap, you know your abs are in for it!

Welcoming the crisp morning air, colorful leaves, and warm cozy smells. Happy October everyone! 🍂 ☕

"Physical fitness is the first requisite of happiness." - Joseph Pilates ☺️ Here at Purely Pilates, we think focus, form and fun should all go hand-in-hand 🤝 We believe a healthy life is a happy one! Moving with control creates balance, flexibility, and strength. One of the beautiful things about Pilates is that you can grow and improve with it over time. They call it a PRACTICE for a reason 🤍 Start today, and just watch where you'll be in a year!

Cute as a button and a killer Pilates instructor + studio manager who never misses a beat— HAPPY BIRTHDAY to our wonderful Anna! Everyone go wish her a Happy B-day before she threatens you with a pelvic floor exercise 😜

As Mr. Pilates himself once said, " You are only as young as your spine is flexible." We focus on moving in all planes every single class, allowing the spine the movement and flexibility it craves. Plus, isn't life more fun upside down?! 😜 Guess we'll be forever young over here!

The one. The only...HAPPY BIRTHDAY to the leader of our pack 💜 She's always the brightest smile in a room, a masterful Pilates guru, and one heck of a good time. Wishing her the happiest of days today ☀️

We made it! So excited to have girl time and see Pink! Tonight.💕💕💕

Tomorrow! 🌟 Join us for Apparatus 1 this Saturday and Sunday! Get ready to learn the nitty gritty of all things Balanced Body Apparatus.

Still thinking about signing up? DM us for more info or take the plunge here: https://buff.ly/47dNFQ0

Ahh, another glorious morning in the studio ☀️ We're happy you're here!

Calling all Pilates instructors, lovers and beyond! Starting next weekend, join us for our Fall Apparatus Teacher Training! Taught by the fabulous , we'll be diving into all the fun of the trapeze table, chair and barrels! The schedule will be as follows:

Apparatus 1: Sept. 14-15
Apparatus 2: Oct. 19-20
Apparatus 3: Nov. 9-10

Sign up today! 👇
https://buff.ly/47dNFQ0

SCHEDULE UPDATES! ✨

Starting next week (9/11), Wednesday morning classes will be changing just a bit! There will no longer be a 10:30 AM class, instead we are adding in a 8:30 AM Mixed Level Reformer! Early birds rejoice 🕊️ Have any questions? Send us a DM!

Happy Labor Day everyone! 🇺🇸 We hope you all enjoy your holiday!

Reminder of today's limited class schedule! We will only be open for Mixed Level Reformer at 9:30 am and 10:30 am. See you then!

Get to know your springs! 👏 If you've been in a reformer class before, you know a slight spring change can have a drastic impact on your movement! One second a blue spring can feel heavy, and the next it's light enough to challenge every ounce of balance you have! Fun right? 😜 Don't know your springs just yet? We're here to help! Never be afraid to ask us for guidance in class ❤️

Here's a little cheat-sheet:

💛 : Lightest
💙 : Medium
❤️ : Heavy
💚 : Heaviest

You can combine springs to truly customize your workout! What might feel right for someone, may feel completely different for someone else. Get to know what feels best for you!

✨THANK YOU!✨ What an amazing week of education and movement this past week! Thank you to everyone who participated in our August Summer IntensiveTeacher Training! We love learning and growing with you 🤍 We had so much fun, and we hope y'all did too!