My Private Gym

My Private Gym

Nearby gyms & sports facilities

High Sierra Lanes
High Sierra Lanes
S Virginia Street

24 hour Gym and Fitness Center

02/16/2024

Well FB community. Here I am at the age of 49 . And I understand everyone has different perspectives and ideas on the topic abuse. Especially when it comes to kids. Well, I have felt with being told that a specific form of discipline is acceptable on this world, and I disagree. I would really like to see what the world has to say and what is right or what is wrong with parents idea of loving there kids during discipline situations..
Here is the story, PLEASE COMMENT AS TO IF YOU FEEL THIS IS CHILD ABUSE OR OF THIS IS ACCEPTABLE BEHAVIOR FROM PARENTIALS WHOM CLAIM THEY RAISED THERE KIDS IN “Christian Loving Home”

Two boy ,1 was 11 yrs old and the other was 81/2 or 9. I really cannot remember what they did wrong to deserve such treatment however , when the so called Loving father got home He was told the boys were not listening and minding or did bad behavior while father was at work. Upon hearing the news the father took both kids down to outside RV garage that really had no heating. We were stripped down to out naked bodies and forced to watch a man build a boat OAR into his diciplineary tool. He made sure and wrapped duck tape around the handle so he did not get any splinters, and what seem like eternity crying in fear of watching three big holes cut into the end of paddle that would be teaching us both “IN LOVE” how to obey the rules of a house hold. We were told to bend over and grab our little ankles shaking crying in fear we also instructed that If we put are hands back to lighten the blow, another 10 spankings would be added…
And if we cried there would be more…
And as I started hearing the blast of an semi large OAR from a boat as paddle with three big holes in it the first spanking to my brother…. And as ten swaps of the board to my brothers little butt some blood began to develop from the impact. And now it became my turn…
Yea as young kid my father actually finished the physiological, physical abuse with these words I will never forget…. This is going to hurt me more than it’s going to hurt you!

After the beating we were allowed to put clothes back on and punished to our room if the abuse from paddle was not enough…
This FB is the short story and not as much detail as I could go into… however to this day and in front counselors to help me get past it….. I was told I made it all up- it did not happen, and the trophie of the paddle hanging on the RV garage door to remind us what would happen was something from my imagination and my parents got up and called meeting over with!!

So let’s see: what do you all think is this something that is acceptable for parents to do?
Funny thing the mother did not stand in the gap and put a stop to the abuse….. something that will keep such a gap in relationship with someone that claims is a Christian and is such a loving pastors wife to allow her kids to be punished in love in such a cruel manner….

So what do ya all think was Ann Montague Tracy Richard Tracy teaching kids in love or was this called abuse….?

Timeline photos 11/30/2018

A well built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self respect, it shows patience, work ethic and passion. That is why I do what I do.
-Arnold Schwarzenegger

Timeline photos 11/28/2018

No matter how you feel.... you always feel better after a workout!! Be stronger than you excuses and never give up💪🏻

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Memberships now available! Limited space available. Sign up today!

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Strive to be the best you can be🥊

Timeline photos 11/14/2018

Did you know.... that punching a heavy bag decreases stress⁉️

Hitting the bag is a way of releasing negative stress from the body because it has stress countering qualities. It is a physically exhausting and aggressive exercise. Therefore one needs to have total concentration as they strike out the bag and this has great benefit for the mind.

It also allows one to release the toxins which have built up in the body as a result of internal stress hence lowering stress levels and improves the immune system. It also leads to the release of endorphins which is the natural chemical which elevates one’s mood and helps in counteracting the feeling of depression and pains and aches that are felt after exercising.

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Push yourself beyond what you think is possible 💪🏻

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More than just a gym. MPG also carries Max muscle products to help you reach your goals.

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Work for the body you want💪🏻

Timeline photos 11/07/2018

💪🏻Kettlebells can help keep the body loose and moving in all plans of motion to help decrease risk of injuries and aches/pains. Large moves performed with kettlebells like swings, cleans, and snatches are amazing for joint health and flexibility.

Timeline photos 11/07/2018

Don’t let the obstacles get in the way of your dreams.

Timeline photos 11/07/2018

Leg extensions... This exercise focuses on strengthening the quad alone and, therefore, strengthens key attachments for the knee joint at the same time! Other leg exercises, such as squats, step-ups and leg presses, work the quadriceps, but the hamstrings, calves or glute muscles assist the during the movement.

Timeline photos 11/06/2018

Great things take time 💪🏻

Timeline photos 11/05/2018

Lifting heavy tires has long been a staple of Strongman training and competitions, and it’s recently made its way to MPG! Around the world, fitness facilities as diverse as the YMCA and professional sports teams use training with tires as a means for improving overall strength. And for good reason—it’s really effective. Lifting a tire focuses on the concentric force producing action of muscles. Leg and hip muscles are used to lift the weight of the tire, the deep core muscles stabilize the spine improving core strength and the upper body muscles help push past the balance point.

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With 24 hour access it is easier to make time and workout at MPG!

11/05/2018

Save when you pre-pay!! 💰

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My Private Gym offers 3-110 pound dumbbells!

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No matter what your dream MPG is here to help you reach your fitness goals. With expert personal trainers and state of the art equipment... dare to fail 💪🏻

11/03/2018

My Private Gym thanks Law enforcement and firefighters by waiving the enrollment fee on memberships 🙏🏻 🚓 🔥

Timeline photos 11/03/2018

My Private Gym has everything you need to get the results you want! 🏋🏻‍♀️🏋🏼‍♂️

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Brand new state of the art equipment and
Touch screen cardio equipment!!

11/02/2018

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11/01/2018
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