Arc Massage and Family Wellness Center

Tomorrow is International Self Care Day!! In light of that, we will be offering a discount on tomorrow’s services! 7/24/24 only enjoy 15% off. Don’t miss out!
As an industry that is focused in self care, we highly encourage you to take a moment for yourself in whatever aspect you can tomorrow. Self care looks different for everyone. A few weeks ago self care looked like me folding laundry in an empty house. As a mom to three, it felt so nice having time to get stuff done when it was just me. Tomorrow’s weather is also supposed to be nice, take a walk, go swimming, enjoy the beautiful summers we have here in the PNW. Enjoy a list of AI Generated ideas of self care 😉
• Practicing gratitude: Focusing on what you’re grateful for can improve happiness and life satisfaction. You can try keeping a gratitude journal, expressing appreciation to others, and savoring positive experiences.
• Mindfulness: This technique involves noticing what’s happening in the present moment without judgment.
• Exercise: Just 30 minutes of walking every day can boost your mood and improve your health.
• Eating healthy: Eat regular meals and stay hydrated.
• Prioritizing sleep: Make sleep a priority.
• Building meaningful relationships: Strong social connections are essential for emotional well-being
Also, don’t miss out on Yoga tomorrow, there are several amazing classes taught by a variety of instructors!

This week only 15% off when you book with Ann! 7/15 - 7/21 don’t miss out on these savings! Book now at arcmassageandwellness.com .fit .studio .massage

We’re at the Return to Renton Car Show! Come say hi! We’re here until 4pm

How do you kiwi?

Do you eat the skin like this cutie or do you spoon it out? Did you know that the skin has more vitamin C than the fruit! It is also is high in fiber along with other vitamins and minerals. My son and I like eating with the skin on since it’s not as fuzzy as the green kiwi!

Thanks to Zespri and RCF.fit this little guy has been in heaven eating his favorite fruit.

Sometimes we have last-minute cancellations. If you're needing a last-minute massage, this is your sign!

Did everyone survive the week? I feel like my week was off to a great start and then came crashing down today. Nothing horrible. Just a nail in my tire and hitting every red light day. But, I’m still grateful to be able to come to work and feel at peace in this calming environment. We try hard to create a safe space for everyone. If you’re needing a safe space in your life, spend an hour+ with us so we can help you ground.

We’re fully booked for the week! Don’t wait to book your massage, we have a few availabilities left for next week!

Don’t wait! Ann and I each have about one slot left this week! Book your appointment now at ArcMassageAndWellness.com

Pain is one of the last symptoms one feels. Don’t wait to take care of yourself! Also, don’t miss out on our package deal! On sale until 1/15/24

So sad that Smoking Monkey Pizza had a fire! We’re so glad that they’re still open! Make sure you continue to support them while they’re getting their oven fixed. Looking forward to our next full sized pizza already 🤤

Just a bit of an update.
We had a fire in our exterior chimney for the pizza oven at Smoking Monkey Pizza. No injuries. No damage to the interior of the building. Damage to our pizza oven and chimney is still being assessed. It will take some time to get that going again.
In the mean time, we are still open!
We have personal sized pizzas now available (from our convection oven). Everything else is still on the menu. Stromboli, calzones, pasta, sandwiches, personal pizzas.... Just no full size pizzas for a little while.
That's all.
So, we're still very much in the game, thanks to our quick thinking employees and the Renton Fire Dept.
Thank you, so much. The fate of humanity depends on good pizza.

Don’t forget our packages are on sale! Buy 5 get TWO! Our move is in 2.5 weeks but don’t worry, we’re not going too far! We’ll be located inside .studio and .fit

We’re moving out of our Tobin Ave Building. Please keep this in mind before purchasing your package. We will be at 2300 E Valley Rd, Renton, WA 98057 starting January 22nd. Only I will be there for now.

Our sale is live!!! Best sale of the year! I activated the sale now so I can enjoy my evening and go to bed early. Happy New Year’s Eve everyone! Thanks for all your continued support.

ARC Massage & Family Wellness Center Web site created using create-react-app

Don’t miss out on updates! In my last email I sent out some big news that you don’t want to miss! Let me know if you missed it and I can update you.

I love my days at .studio .studio the room is so warm and cozy. I’m here Mondays and Fridays for those that need to warm up during these cold winter days

Don't miss out! Maya and Ann have availability this week! Treat yourself this season!

I just wanted to share this post to hopefully reach others that can help.

In 2020 when the pandemic hit, Children’s Village Daycare which is attached to Vision House welcomed my children in when our daycare closed. We’ve had a close relationship with them ever since. Vision house does so much good for our community. If you’re able to donate, please reach out.

Early Sunday morning a Vision House garage was burglarized. Items stolen include building materials and construction tools currently being used to make repairs and updates so that FOUR families could move into their apartments!

Insurance will cover much of what was stolen, but we now have additional expenditures to provide added security measures that will give our families a restored sense of safety.

If you would like to help, you can make a gift today that will make an immediate impact. https://visionhouse.org/product/23Nbu/vision-house-burglary

I can’t get over how nice my face looks post O2 Peel. The O2 is like a mini peel and perfect for first time peels or if you don’t have a lot of time like me. My skin just looks gorgeous!!!

Look at the difference between the two sides! Book Maya if you want to look this good!

Don't wait before it's too late! Schedule now at arcmassageandwellness.com to book with Ann

We still have a couple of Openings this week!

Last Minute Availability with Ann Husselbee MA60483816 and Donald Whitfield MA61003748. Book Now and get 10% off Tomorrow only *must schedule an hour or longer

If you know this song, it’s time for a massage

Our landscaping project is done for now! We have a lot to clean up from the project so bear with me while I get that cleared.

Supposedly in 2ish weeks we will have some building remodeling done to the front. The glass has been cracked for a while. We’ve been waiting almost a year to have that fixed.

After that’s fixed, I’d love to separate the yuccas and line the right side of the ramp with them. I just didn’t want them in the way of the next project.

We’re looking to get rid of the boulders and some smaller landscaping rocks. If you’re in need of some, let me know! I’d hate to just toss them if someone wants them.

I can’t wait to plant stuff and see how this space evolves

Remembering today. I was just a child when 9/11 struck and yet, it is still a day that I will never forget. Here at ARC, we wish everyone a day of peace and remembrance as we navigate our feelings each year.

Last minute openings!

Nicolle Candland License
Maya Orton License #23002880

It’s been a minute since we’ve posted. I just wanted to share an update about our clinic! We’ve started updating the landscaping! The trees that have been dying are gone and we’re digging up all of the weeds. Fresh bark will go in soon and then probably in the spring we’ll do some planting

Renton Hot Yoga - RCF Studio RCF.fit

We've been keeping a secret!

About a month ago, .studio / .fit contacted us about the possibility of expanding. After much consideration, we have accepted that offer and opened a second location inside their gym.

You will find Nicolle Candland (MA60500027) there on Mondays 10 am - 4 pm and our newest hire Svetlana Forward (MA60897183) there Tuesdays - Thursdays and Saturdays 10 am - 8 pm.

We look forward to this opportunity and see what new adventure this brings us.

Nothing beats the healing touch of a massage.

🔗 in the bio to book with one of our licensed massage therapist.