Yoga in the Park, Riverside

Yoga for Veterans! Saturday, OCT 5th @ 3:30pm
For the first time, there will be a special Yoga class for the Veteran community at this year’s Big Bear Yoga Festival🐻🙏
This class is intended for all levels and abilities, and is open to any Veterans, active duty, reserve, first responders, and their families.
Thanks to the organizers, there will be a generous 50% discount off ticket prices. Simply post Military in the comments or send me a DM and I will send you the code to redeem the offer. For any additional questions please feel free to send me a message. More info can be found at www.bigbearyogafestival.com

About your instructor:
Amanda is a RYT200 hour Yoga Instructor registered through Yoga Alliance.
Additionally, she holds certifications in Trauma-Informed Yoga as well as Adaptive Yoga.
For over two years, Amanda has been the Yoga instructor on March Air Reserve Base located in Riverside, CA.
In that time she has taught over 100 classes to base personnel and to members of almost every branch of the military. (Space Force where you at?!)
In addition to her weekly classes on base, she has been invited to teach additional classes for the USO, the Air National Guard, Air Force, VFW, US Vets, and has been visible at resilience and resource events for Veterans in Southern California.
Amanda has a dedication to serving those who have served by offering them tools through Yoga to help themselves heal and grow, mentally and physically.
Her classes are open to all levels and abilities, with the aim of connecting to each other all while having fun and experiencing the benefits of Yoga.
Amanda is thrilled to be offering this special class this fall at Big Bear Yoga Festival, and she hopes to see you on the mountain!⛰️

I can’t think of a better way to have spent International Yoga Day than teaching a special class for some exceptional members of the Air National Guard🙏✈️

Lets get Summer started with some Yoga in the Park!🙏🌳☀️
Next Saturday, June 29th @ 6pm
📍ANDULKA Park
ALL Levels Yoga Flow with Amanda!
Family friendly! Kiddos welcome👫
Bring:
Yoga mat or towel/blanket
Water 💦
Sunglasses/Sunscreen😎
Yourself🙋‍♀️
$Donation Based🙏
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The Yoga crew @ Westmont of Riverside 🙏

Thanks for dropping into class yesterday American Forces Network 🙏
Yoga @ March✈️

I had a great time promoting all the amazing benefits of Yoga on Day 1 of the Mental Health Awareness fair held on March Air Reserve Base.
Day 2 is today, so if you’re on base this weekend come over and say hi!🙏
More info on the event:
In honor of Mental Health Awareness Month, the Community Action Network (CAN) team presents “Mayday” Mental Health Awareness Event. The term Mayday is an internationally recognized radio word to signal distress. This word highlights this upcoming event because one in five adults in the United States (58.7 billion) experiences a mental health condition each year. Please do join us May 17th and 18th between 1000hrs through 1300hrs in the Atrium.
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Shout out to the members of the California Air National Guard maintenance team for being so open-minded and joining me in a very different physical training session this weekend🙏💪
It was such a privilege to be the first Yoga experience for many of them. Thank you to Mike for inviting me out. I’ve never laughed so much teaching a class than with this group!🤗

Beautiful day for some Yoga with the US Air Force!🙏✈️

It was such a pleasure to give a special Yoga class with the Bob Hope USO to the military spouses stationed on Marine Corps base in 29 Palms🙏🌵
We had a great class & connected over coffee (tea for me) through their signature Coffee Connections program available on every military base in the world where the USO has a presence 🇺🇸
Thank you to all the volunteers & USO program coordinator Megan for inviting me out. You were amazing hosts, and I hope that everyone was able to feel the immediate benefits of a good Yoga session🙏 ~Amanda

Looking forward to joining forces with the USO to bring a special Yoga class for military spouses stationed on Marine Corps base in 29 Palms🌴 Hope USO

“In a World that Sometimes feels Upside Down, it Will take a Lot of Hands to Help Turn it Back Around” As we head into a new year, be the change you wish to see🙏💫💛

Veterans Day Parade🇺🇸
Thank you to all those who’ve served🤍

My Yoga ladies Westmont Village & Bob behind the camera 🙏💛💪

Over the weekend I had to privilege of teaching a Yoga class to a great group of US Airmen✈️
For many it was their first Yoga class ever!
I love getting the opportunity to introduce Yoga, with all its benefits to new people and especially to members of our military.
With all the horrible things happening right now around the world, I hope we can all be thankful for the men and women in uniform behind the scenes but on the frontlines keeping us all safe here at home🙏🇺🇸
Air Reserve Base

My first experience with Animal Flow movement was super fun!🐯
Drew was a great instructor and Flowstone Climbing is a beautiful space for classes🌿 Animal flow is definitely a challenge and outside my usual Yoga comfort zone but many elements are similar and it’s a great way to connect to your body and unleash your inner animal😂🦁

Fall was definitely in the air last night for Yoga in the Park🙏🍂. We had a great class and the two kiddos who joined in the fun did so well focusing for the entire class!🙌
Future Yogis!🙏 Happy Fall y’all!🧡
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It’s been great getting to work with the employees at Collins Aerospace on various Yoga projects to help them improve their work/life balance🚀🙏Thank you to for inviting me out to the company Health & Wellness Fair. Next stop, Yoga in space!😂🪐 🍊

Forward Fold into Fall🙏🍂🧡
Join me for some Yoga in the Park to welcome in the Autumn season🍂
Sunday, Sep 17th @ 5pm
📍ANDULKA Park
ALL Levels Yoga Flow with Amanda!
Family friendly! Kiddos welcome👫
Bring:
Yoga mat or towel/blanket
Water 💦
Sunglasses/Sunscreen😎
Yourself🙋‍♀️
$Donation Based🙏
🍊

Thank you to everyone who came out last night for the last Yoga in the Park of summer☀️ It was a hot one but luckily we had shade & bug spray & oranges!🌿🐞🍊!
Thank you again for all your generous donations🙏

Next Sunday! Join me for the last Yoga in the Park class of Summer!☀️🌳🙏
Sunday, Aug 27th @ 6pm
📍ANDULKA Park
ALL Levels Yoga Flow with Amanda!
Family friendly! Kiddos welcome👫
Bring:
Yoga mat or towel/blanket
Water 💦
Sunglasses/Sunscreen😎
Yourself🙋‍♀️
$Donation Based🙏
🍊

Sunset Yoga Afterglow💫

Next Sunday! Join me for some Sunset Yoga in the Park!🌞🌳🙏
Sunday, July 23rd @ 7pm
📍ANDULKA Park
ALL Levels Yoga Flow with Amanda!
Family friendly! Kiddos welcome👫
Bring:
Yoga mat or towel/blanket
Water 💦
Sunglasses/Sunscreen😎
Yourself🙋‍♀️
$Donation Based🙏

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Great Yoga in the Park class tonight!
What an amazing way to start off summer with some sunset Yoga☀️🙏🌳 🍊

Yoga in the Park is finally here!🌳🙏
Sunday, June 25th @ 6pm
📍ANDULKA Park
ALL Levels Yoga Flow with Amanda!
Family friendly! Kiddos welcome👫
Bring:
Yoga mat or towel/blanket
Water 💦
Sunglasses/Sunscreen😎
Yourself🙋‍♀️
$Donation Based🙏

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Yoga in the Park 1980’s edition! 🪩🕺🙏

I’ll be teaching an 80’s inspired Jazzercise Yoga class tomorrow in the park!🕺🙏

Thank you Community Yoga Initiative for inviting me to give a talk on teaching Trauma-Informed Yoga for these soon to be Yoga instructors🙏🙌
This was my first in-person presentation on this subject and everyone was so attentive, inquisitive, and receptive.🤗
This is such an important topic for Yoga instructors and for all teachers in general.

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Great Yoga Mobility class last week for some of the employees of Collins Aerospace 🚀
Thank you to for inviting me out to teach your team🙏
🧘🏼‍♀️

Cat Yoga with the kiddos at Animal Kids Camp!🙏 Summer camp is coming up soon!
Check out Mary S. Roberts Pet Adoption Center for more events. All proceeds go to the care of the animals at the no-kill shelter until they find their forever homes🤗 🐱